What to do if you don t shoot three points enough What is the reason why you can t shoot three point

Tell you, you can take a small step forward when you shoot 3 points, but you have to pay attention, don't step on the line, you cast like this first, and slowly your arm strength will come up, and then change this habit back on the line, you can also shoot without taking that step, that's how I practiced, in fact, it is recommended that you go to the basket and break through more, after all, the more you get to the basket, the better it is.

Either the strength is not enough, or the shooting posture is not right, resulting in the wrong strength! So cast not far! In a word: practice more. Just find the feeling! Right! And be confident.

Run up (which helps you get the ball out of the way, i.e. increase your strength), jump from beyond the three-point line, lean forward, and throw the ball in the air.

Pay attention to the fingering, aim your hands at the basket and spread the area evenly with your fingers.

Maybe the weight of the ball also has a relationship, I recommend Jordan's 298 championship ball, which is very light, shoot three points, touch the frame, it is not a problem.

Wrist strength, upper arm is not important, what matters is the strength of the shoulder and the strength of the upper arm, arm, doing bench press or lifting dumbbells. I'm a three-point shooter, listen to me, and shoot super long.

Either you can give up shooting 3 points or you can take the method of putting, so that you can shoot a little farther, but the posture is not good.

Three-point shots are actually skillful, don't be nervous when shooting three-pointers, worry about not being able to shoot. If only you weren't nervous!

Train your arm strength, do dozens of push-ups a day, and soon have results.

Like me, I can only throw it with both hands now. The hit rate seems to be pretty good. Learn Marion's tricks and save effort.

Try it with a push shot.

Practice the movements first and then train the strength.

I'm 12 years old, and I can only throw with both hands, but I have a 40% hit rate, so learn from me.

Arm strength is not the main thing to do with wrist strength.

1. Many people feel that they can't make up their strength when they start to shoot three-pointers, mainly because the waist and abdomen strength is not enough.

2. After jumping, the body is in the air, there is no strong waist and abdominal strength, the body is unable to maintain balance, of course, I feel powerless when I lose my balance, followed by arm strength, and the strength of my wrist is very critical.

3. Do more sit-ups and push-ups, just lift the waist and abdominal strength and arm strength, and it is very laborious to pull out three points.

The key to shooting three-pointers depends on:

1: You should usually practice more open shots, three points are more likely for players with strength or tall stature, for petite players, I think the most important thing is to improve the strength of the waist and abdomen, so that the balance and adaptability in the air will be improved.

2: Timing, if the opponent's defense is very aggressive, three points will undoubtedly be the best time to test our tactics, and it is very important to choose the right time to make a three-point shot.

3: Confidence, three-point shooting and dunking are more morale-boosting offensive methods, dunking requires physical fitness, and three-point shooting requires confidence, dare to shoot, dare to withstand pressure, this is also kobe's specialty, the most important thing is: hard work + timing + confidence, basketball IQ must be very high!