What should I pay attention to when shooting three point shots? How to shoot three points and shoot

There are a few key points in shooting a three-point shot; Be sure to pay attention to the movement of one hand, the forearm should be at a 90-degree angle to the back arm, and the direction of the elbow should be in a straight line between you and the basket. The other is the strength of the wrist. If you don't have enough wrist strength at first, you can use a little arm strength to pitch.

Usually do one more movement - "Raise your hands flat, clasp your wrists up and down, as if waving wings". Of course, there is also a very important point, that is, "persistence".

Technique: 1. "Shooting starts with the feet" is the absolute truth, especially for three-point shots, for amateur players, jump shot (refers to the kind of jumping up and then shooting, not jumping by the way) three-point action is too difficult action, it is recommended not to go to master, in many cases the ground launch is enough to deal with the amateur level. Three-point shots require a lot of power, so I advise you not to trust your arms too much to provide so much power and use power so accurately.

2. The training of hand movements is difficult to describe in words, and only with training can you experience it yourself. Achieve power stereotype, so that your hands and arms can have a very stable feeling.

3. The aiming point of the three-point shot is generally the long-distance point of the basket, and the height of the basket is generally high, almost the higher the better, and when shooting, you must consciously go to the high shot, of course, you are not suitable at first, but you may feel good after training for a period of time, especially the friends who are not accurate in three-point shooting can try to shoot with a high arc, maybe it will give you a surprise.

4. It is more difficult to fire in the corner (due to the relationship between the eyes and aiming, there is no reference), but this place often has the most opportunities to shoot three points, so the shooting in this place must pay attention to more training, training is the only way to improve the level!

5. In the case of defense, the three-point shot should be combined with the breakthrough, (the shot and the breakthrough are inseparable), and there is almost nothing to say about this, anyway, it is to practice, and slowly find the feeling in the game.

The most important thing is that the wrist has strength, the body maintains balance, and the shooting arc is slightly higher than the two, in short, it takes a lot of practice to master.

Pay attention to the arc The trajectory of the ball is a parabola, but also pay attention to the movement and the whole body force, and practice slowly It will get better and better.

The action must be standard, otherwise the hit rate will not be improved!

In fact, if you find a way to shoot that you are comfortable with, you don't have to pay attention to anything.

Study Ray Allen's shots and that's it.

1.Have strong self-confidence.

Self-confidence is very important, first of all, we must dare to shoot, at the critical moment, Huai Zheng must dare to shoot, don't be afraid of being scolded by my teammates, strong self-confidence, every time I shoot three points, I am thinking, this ball must be scored, it will definitely be scored, I am the three-point king, I am the person who shoots three points well in this team, no one will shoot three points better than me, I am born for three points! With strong self-confidence, you can only shoot, why does Wang Shipeng play accurately, first of all, he has excellent quality, I remember the 06 Asian Championships, his three-point kill in the last second, killed Slonia, saved Yao Ming and the national team, since then his three-point shot is out of control, domestic three-point shooting people are Wang Shipeng, Zhu Fangyu, Xu Guoswelling, Xi Relijiang, Zhang Qingpeng, Duan Jiangpeng, So strong self-confidence is a must.

2.When throwing, you should have the correct posture and control the direction and force of the ball.

It is very difficult to practice the correct shooting posture, you must have a good education or a coach to teach you from an early age, otherwise it is very difficult to practice the correct shooting posture or Ma Mingxiao, in addition to professional athletes, everyone is an amateur, basically there is no correct posture, and it is very difficult to practice the correct shooting posture, so everyone can practice it, and if you can't practice it, use your original posture, as long as you get the ball in, you must control the direction of the ball when throwing, and the direction should not be crooked. The strength should also be moderate, if you feel soft, it is generally a hollow ball, my posture is incorrect, so I shoot according to my original posture, the purpose is to score a goal, like Xi Relijiang's shooting posture is not standard, so his shooting is not as good as Wang Shipeng, and the correct shooting posture is very important.

3.Look at the frame when shooting, don't look at the center.

Aim for the box, don't aim for the center of the box, so that you have a better chance of scoring goals and more hollow balls.

4.It's very important to study hard.

Some people say, I don't know how to shoot three points, what to do, how to learn, start by smashing the frame, smash the frame every day, practice the strength, the strength is enough, you can throw to the frame, slowly start to control the direction of the ball, the direction is accurate, the force is moderate, the ball will go in most of the time.

5.Slowly increase the hit rate.

The more you practice, the more you shoot, the more you score, the more confidence you have, and that's when you try to improve your hit percentage.

The guard's three-point shooting is the most accurate when unattended, and if there is someone within 2 steps of you, it will affect the shooting percentage.

In addition, by strengthening the 3-point stat value, the hit rate can be increased. In the late stages, you need to run with each other to open up the gap, so that the graceful skating will be accurate. Someone guards you, it's impossible to be accurate.

As for turning SG or PG, it depends on your personal preference, PG's advantage is that the bounce and cap are better than SG, but it doesn't mean that it's definitely good, it depends on whether you can play; In addition, when PG's QE pass is equipped with the skill "S (Helping the opponent run and catch the ball)", QE will have an S effect applied to it, which is only available to PG. PG also has exclusive skills such as "Air Relay".

At level 15, the ability to transfer PG, 3 and 2 points will be reduced to the state of a level 1 guard, but the running and bounce back will increase, and because of the professional relationship, you will find that during the period of 15-21, you will be very inaccurate; And turn SG, and your 3 points and 2 points will be strengthened.

SG scores strongly, but SG is also a defender, so a good SG will not only score, but also help teammates score. PG passes need to be "accurate, fast, and good", and the first purpose is to create opportunities for teammates. A high-level Liangsun La PG has a strong scoring ability, so you can't blindly pass the ball, and you have to play when you have the opportunity.