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Roasted milky purple sweet potato.
Material. 300 grams of purple sweet potato, 20 grams of animal light cream, 20 grams of sugar, 10 grams of all-purpose flour, and 5 grams of ordinary starch.
Tools: oven, whisk.
Method. 1. Put the purple potatoes in a steamer and steam them. Use chopsticks and forks, and there is no hard core in the middle.
2. Peel the purple potatoes slightly cold, put them in a container while they are hot, and crush them with a spoon. Add sugar, all-purpose flour and starch and stir to add.
3. Add animal whipping cream.
4. Beat evenly with the lowest speed of the whisk until there are no large particles and are sticky.
5. Lay a baking tray with a tarpaulin or oiled paper.
6. Take a small piece of purple potato and knead it into a ball. Until it's all done. Skewer the kneaded purple sweet potato balls with a barbecue bamboo skewer and stack the skewers in a baking tray.
7. Preheat the oven at 200 degrees for 5 minutes, then turn to 180 degrees for 15 minutes.
The baked purple potato skewers are a little browned on the surface, so they are delicious when they are hot!
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1.Peel and wash the purple sweet potato, put it in the steamer, cover and steam for 15 minutes.
2.After steaming, puree while hot.
3.Add milk powder, glutinous rice flour and sugar. Glutinous rice flour is a little more. I put about 70g of glutinous rice flour and 40g of milk powder. Sugar is just a tablespoon.
4.Add a little water and mix into a dough that is not too soft.
5.Roll into small oval shapes and place them on a nonstick baking sheet.
6.Brush with some egg wash and top oven, 200 degrees, medium to upper layer, 12 minutes.
7.Roasted out of the full, charred on the outside and tender on the inside, creamy and delicious.
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The nutritional value of purple potatoes is very high, almost several times that of ordinary sweet potatoes, therefore, people can eat more purple potatoes to get more nutrients. Purple potatoes can also be made into a variety of delicious snacks, so that people can get nutrition and feel the taste of food at the same time. There are many ways to make purple potatoes, so let's introduce you to the recipes of milky small purple potatoes.
Method 1: 1Wash and peel the purple sweet potato.
2.Cut the hob block for later use.
3.Pour an appropriate amount of cooking oil into a hot pan.
4.When the oil is hot, pour in the purple potatoes and fry them. If you are afraid that the heat will not be well controlled, you can fry it twice.
5.Remove the purple sweet potato and add it to the milk powder.
Method 2: 1Wash the purple potato, peel it and cut it into small pieces.
2.Steam in a steamer over high heat for 20 minutes.
3.The steamed purple potatoes are sifted with a small spoon and ground into a fine purple sweet potato puree, and the purple sweet potato puree is added with a little milk.
4.Stir the purple sweet potato puree well, put it in a piping bag, and squeeze it into your favorite shape.
Cooking tricks.
The milk in this purple sweet potato puree is one of the favorite diets in people's daily life, rich in calcium, vitamin A, vitamin D, etc., the calcium in milk is the easiest to absorb, and the combination of phosphorus, potassium, magnesium and other minerals is also very reasonable, so it is recommended to drink milk every day. In addition, vitamin A can prevent dryness and dullness, and make the white brother of Bai Nian Dong skin and shiny.
Method 3: 1Peel and wash the purple sweet potato, put it in the steamer, cover and steam for 15 minutes.
2.After steaming, puree while hot.
3.Add milk powder, glutinous rice flour and sugar. Glutinous rice flour is a little more. I put about 70g of glutinous rice flour and 40g of milk powder. Sugar is just a tablespoon.
4.Add a little water and mix into a dough that is not too soft.
5.Roll into small oval shapes and place them on a nonstick baking sheet.
6.Brush with some egg wash and top oven, 200 degrees, medium to upper layer, 12 minutes.
7.Roasted out of the full, charred on the outside and tender on the inside, creamy and delicious.
Tips: When mixing the dough, you should control the amount of water, add it little by little, and the dough should not be too soft, and it can be kneaded into shape.
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1. Prepare a few paper towels, and wrap a small purple potato in two pieces of paper. After cleaning the skin of the purple sweet potato, do not wipe it dry and keep it in a wet state. Then wrap the purple sweet potato with a double-layer paper towel. After wrapping, wet the purple potato with paper under the faucet.
2. After bathing, put the purple potatoes directly into the microwave oven and heat them on high heat. The time depends on the size of the purple potato. Like a boutique small purple potato bought in the supermarket, it is enough to tease the high heat for 2-3 minutes. After heating, you can pinch it with your hands, and if it is too hard, you can heat it properly.
3. Tips: Before heating, pay attention to keeping the purple sweet potato and paper towel completely moist, and the dripping water is better. In this way, we can ensure that the heated purple potatoes will not be too dry.
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To prepare the oven-baked purple sweet potatoMaterials:
Procedure Steps:1. The first step is to wash the purple potatoes.
2. Preheat the oven to 200 degrees.
3. I use a baking net, so there is no tin foil, and I don't need to turn it over, I personally think it's relatively simple, up and down the fire for 210, 45 minutes, the purple potato I chose is very small, so it is easy to cook, it is recommended that you buy a small one.
4. Eat.
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1.Peel and wash the purple sweet potato, put it in the steamer, cover and steam for 15 minutes.
2.After steaming, puree while hot.
3.Add milk powder, glutinous rice flour and sugar. Glutinous rice flour is a little more. I put about 70g of glutinous rice flour and 40g of milk powder. Sugar is just a tablespoon.
4.Add a little water and mix into a dough that is not too soft.
5.Roll into small oval shapes and place them on a nonstick baking sheet.
6.Brush with some egg wash and top oven, 200 degrees, medium to upper layer, 12 minutes.
7.Roasted out of the full, charred on the outside and tender on the inside, creamy and delicious.
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Purple sweet potato as the main ingredient.
3 excipients. 1 tablespoon of condensed milk, 1 cup of water.
1 tablespoon sugar. Step 1Prepare three purple potatoes and wash them for later use. It is best to remove the purple sweet potato skin, and it will be more delicate when beaten with a cooking stick.
2.Purple potatoes should be added or subtracted according to the baby's age of the month, and the purple potatoes should be placed on the cutting board and cut into small pieces.
3.Put the cut purple potatoes in a bowl and steam them in a steamer over high heat for 20 minutes until they are fully cooked. Steam until chopsticks can easily penetrate the purple potato.
4.Prepare a stick of condensed milk.
5.Squeeze the condensed milk into a bowl. Infant formula can also be prepared. Add baby milk powder, condensed milk and sugar. Baby milk powder has a sweet taste.
6.Rinse the condensed milk with warm boiled water and stir well.
7.The utensils used to make baby food must be hygienic, and the cooking cup should be washed and rinsed with cool boiled water.
8.Put the steamed purple potatoes into a cooking cup and add an appropriate amount of water.
9.Add some of the condensed milk water.
10.Add sugar.
11.Turn on the power and stir at low speed for 10 seconds, during the stirring, you can hold the cooking stick up and down, stir until even, repeat 2-3 times to form a very delicate paste. Put the purple sweet potato puree into a piping bag and squeeze it into a bowl. Tips:
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1.Cut the purple sweet potato into slices and put it in a steamer over high heat to steam.
2.Prepare the sugar and steamed mashed potatoes.
3.Put an appropriate amount of butter in the pot and melt it, pour in the mashed potatoes and milk and mash it together to form a puree, no lumps, and add sugar to continue to mash and thicken.
4.Prepared mashed potatoes.
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