I have an inflamed throat, can I eat mangosteen?

Of course you can, mangosteen is a clear fire, have you ever heard of the king of fruits and after fruits? The king of fruits is durian, why is it said that the fruit is followed by mangosteen, it is because the durian is on fire, so eating mangosteen after eating the durian chain can clear the fire, so it is called mangosteen after the fruit!

On the fire, it's okay to eat less.

People with chronic laryngitis often eat mangosteen, saying that it helps to eliminate physical diseases, so will it have such an effect? Can patients with chronic laryngitis really eat mangosteen. This starts with their respective physiques. More on this below.

Health experts believe that mangosteen itself is a cold food (tips: food is simply divided into five attributes: cold, cool, warm, hot, and flat) Cold food: pharmacologically speaking, it is negative, has the effects of clearing heat, purging fire, cooling blood, detoxification, etc., and is mostly suitable for thermal diseases.

Some patients with chronic pharyngitis belong to yang deficiency, qi and blood deficiency or phlegm-dampness constitution (tips: the human body is simply divided into six disease-prone constitutions, such as yin deficiency constitution, yang deficiency constitution, qi and blood deficiency constitution, phlegm-dampness constitution, blood stasis constitution, and qi depression constitution). People with yang deficiency, qi and blood deficiency or phlegm and dampness are afraid of cold, indigestion or fatness and other "cold" symptoms and are forbidden to cold food, so the coldness of mangosteen just contributes to the "cold" in the body of patients with chronic pharyngitis.

To sum up, people with chronic laryngitis should not eat cold foods such as mangosteen.

Mangosteen is very rich in nutritional value, among which mangosteen is very rich in protein and lipids, which has a good role in supplementing nutrition for the human body, especially for malnutrition, weak constitution and people after illness can play a good role in health care. Mangosteen is rich in protein and lipids, which has a good nourishing effect on the body, and has a good recuperating effect on the weak, malnourished and sick. Mangosteen pulp contains soluble solids, citric acid, and other vitamins B1, B2, C4 and minerals, which have the effect of reducing dryness, cooling and antipyretic.

2] When eating mangosteen, you should pay attention to the cellulose contained in mangosteen, which will swell in the stomach and intestines due to water absorption, and excessive consumption will cause constipation, so eat mangosteen in moderation and don't eat too much at one time. Mangosteen also contains a lot of sugar, and it is best not to eat it for obese people and people who are **. Mangosteen contains a lot of potassium, which has adverse effects on patients with kidney disease and heart disease, so people with kidney disease and heart disease should not eat mangosteen.

It has the effect of reducing inflammation and reducing fire, and laryngitis should be edible.

Mangosteen is a cold food, different mothers will have different physique, they will be different in diet, some of the constitution is cold, and some pregnant women with diabetes can not eat mangosteen, other women can eat some mangosteen appropriately, but to eat a small amount.

Mangosteen benefits: 1, mangosteen has the effect of going to the fire, during the confinement period if the mother is on fire, you can eat a small amount of mangosteen appropriately, mangosteen contains a lot of calcium, vitamins, can help the mother to provide energy, can also effectively clear the body of fire, and mangosteen nutrition is also very rich, is other fruits can not be compared with the lack of regression.

2. The fiber content in mangosteen is also more, which can accelerate the digestion of the intestines, and also has a good regulating effect on the skin texture of the mother. It has a good effect on the mother's body, and at the same time, mangosteen can also help the baby supplement some elements that the body needs.

Principles of confinement diet for normal delivery:

1. Food should be soft, tasty, easy to digest and absorb.

Many pregnant women will have loose teeth after giving birth, and hard food is not good for teeth and socks on the one hand, and on the other hand, it is not conducive to digestion and absorption.

2. Eat a small amount of food, and it is advisable to mix meat and vegetables.

Use more soups to help breastfeeding. Milk secretion is one of the reasons for the increased need for postpartum water; In addition, most mothers sweat a lot, and the water on the body surface volatilizes more than usual, so they should drink more soup and porridge.

3. It is not suitable to eat raw, cold and hard food.

Maternal postpartum constitution is weak, poor resistance, easy to cause gastroenteritis and other digestive tract diseases, try not to eat cold fruits in the first week after childbirth, such as watermelon, pear, etc.

4. It is not advisable to make up for it quickly, so as not to lose more than it gains.

Most of the mother's milk ducts are not completely unblocked, so don't be too anxious to drink the soup for lactation in the first two or three days after giving birth, otherwise you may want to cry in pain during the lactation period, and you are also prone to mastitis and other diseases. You can drink lighter soups such as egg soup and fish soup, and the soup should not be too salty.