What to do if you hurt your knee, what to do if you have a sprained knee

During exercise, due to external force that makes the joint move beyond the normal physiological range, resulting in the ligament around the joint being strained, partially ruptured or completely ruptured, this is called joint ligament sprain. The most common areas for joint ligament sprains are in the knee, finger and ankle joints. After a sprained ligament, there is local swelling, pain, tenderness, and a bruised area with subcutaneous hemorrhage.

It is very important to properly manage joint ligament sprains at an early stage. Because ligament tissue is not easily regenerated and recovered, if it is not treated properly or misdiagnosed, it may become a chronic disease, leaving functional impairment and prone to recurrence of sprains in the future. It is recommended that the traditional Chinese medicine surgical plaster invigorate the blood and relax the tendons and repair the ligament, through the external application of the plaster, relax the tendons and activate the blood, reduce swelling and relieve pain, invigorate the blood and disperse stasis, dispel wind and cold, and through the transmission to the meridians, muscles and bones, stimulate the body's regulatory function, can quickly eliminate swelling and pain, promote blood flow and functional recovery.

Rest, reduce the amount of exercise, and apply a hot towel.

What to do if you have a sprained knee

It can be said that bruises and injuries have been very common in life, especially knee sprains can be said to be normal, so if the human body has a knee sprain, it is also a problem that cannot be ignored, because serious cases may also cause certain consequences, so what should I do if I have a knee sprain?

What to do if you have a sprained knee

It can be said that knee sprains are very common in daily life and sports, and may cause knee sprains due to a little excessive force, and the knee is also an important part of our human body. And if there is a knee sprain, we should pay great attention to it, because the ligament meniscus in the human knee joint is in the knee joint, if there is a knee sprain, so you must go to a regular hospital for diagnosis and treatment, and you must also carry out appropriate treatment.

Among them, cold ** is a good method, if you find that your knee is sprained, and it is not too serious, you can use this method, cold ** is a way to numb human nerves, can reduce pain. At the same time, it can also reduce inflammation in the ** area.

However, you should note that if the knee sprain is severe, you may have to go to the hospital for meniscectomy, because once the ligaments of the human body are damaged, you should ask a doctor to perform ** according to the degree of ligament damage, and surgery ** in serious cases.

It is recommended to take X-ray and B-ultrasound examination of the knee joint, first immobilization, external voltarin ointment, and elastic bandage compression bandaging.

Go to the hospital and see a doctor, let the doctor give you a good examination!

For knee injuries, it is recommended that the hospital perform an anterolateral x-ray of the knee joint to check whether there is a fracture. If there are no fractures, it is advisable to rest and not to exercise excessively.

What is the specific situation of the landlord, if it is just a simple trauma, it is recommended to disinfect with alcohol or hydrogen peroxide, and then you can use red or purple syrup to accelerate wound healing. If the landlord has a knee sprain or worse, it is recommended to go to the hospital for examination. Good luck soon**.

1. Don't believe those who advertise, it's not good to get sick, and it delays the disease.

2. The legs can't bend the legs and can't straighten, can't walk, the legs are soft as soon as they hit the ground, it is very likely that the ligaments are injured, it is recommended to go to the hospital to take an MRI to confirm the extent of the injury, after the ligament injury, it is easy to lead to joint instability, abnormal friction of the articular cartilage, and eventually it may develop into traumatic arthritis, and it will be more troublesome at that time.

3. It is recommended to rest for a month and do not engage in strenuous exercise. But to do the proper functional exercises of the feet, so as not to cause ligament adhesions, when you want to move can not move, now you have to endure the pain to move your joints, as long as you can insist on doing functional exercises every day, the joints can be recovered very well in the future.

4. You can do some traditional Chinese medicine, external application and internal administration, which has a good effect on improving pain and promoting ligament healing, and do a hot compress at night, massage the sore spot when you are fine, and accelerate the blood circulation there, these are helpful to you, it is recommended to try, I wish you a speedy recovery.

From the point of view of **, now the knee has scabbed after the fall, there will be pain in the knee area, can not walk normally, this situation can be temporarily not to go to the hospital, you can deal with it yourself, it is recommended to apply iodophor disinfection locally, external fusidic acid cream**, the relative effect is better, so you need to be active**, in addition, you need oral cephalosporin antibiotics, avoid eating spicy food and drinking, which is conducive to the recovery of the body, so there is no need to worry.

It's best to go to the hospital! As long as you don't hurt your bones, flesh injuries are fine!

It's inflamed, it's not a big deal, just take some anti-inflammatory drugs and put on some iodine.

Hello; A knee sprain is very difficult to get completely because of always moving this area. The most ideal method is the external application of traditional Chinese medicine, Chinese medicine pays attention to acupuncture points, according to the symptoms of the application, through the internal body of the makong to absorb the drug, open the body through the bones, through the meridian walking, open the effect of the arterial nerve, has a positive effect on the **, if it helps, you can consult at any time to wish the early **,

Go to the hospital, speechless! After reading the picture, it should be more serious.

There are many causes of knee injuries, and it is recommended to seek medical attention in a timely manner. Knee injuries should first be determined whether they are a simple soft tissue injury of the knee or a knee fracture or ligament injury (eg, meniscus injury, cruciate ligament injury). In the early stage of injury, patients should not massage the knee joint by themselves to avoid aggravating the condition, and should not walk with weight, so as to minimize additional pressure on the knee joint and avoid secondary injury.

You should go to the hospital in time, and under the examination of an orthopedic surgeon, after a clear diagnosis, you should take symptomatic measures according to the specific situation**.

<> soft tissue injuries of the knee joint can be accelerated by local immobilization, elevation of the affected limb, or plastering to promote blood circulation. If a patellar fracture is suspected, a plain x-ray of the knee should be taken to determine the extent of the fracture before specific treatment. If the fracture is mild, immobilization with a cast may be considered, and surgery may be required for more severe fractures**.

The prognosis for simple simple fractures is generally quite good. If the injury is severe, it can lead to damage to the collateral ligament and meniscus or cruciate ligament of the knee, and MRI diagnosis is required. Cruciate ligament and meniscus injuries often require surgery.

Depending on the severity of the injury, the prognosis may be suboptimal.

There are several ways to treat knee injuries. Early**: First of all, it is necessary to immobilize, avoid the use of blood-invigorating drugs such as safflower oil, prevent swelling from aggravating, and timely carry out local cold compresses and simple bandaging and fixation to relieve the swelling and pain of surrounding tissues.

If the knee joint is fixed with a splint or brace, it can be kept in a relatively straight position, and the lower limbs can be fixed at the same time to avoid further injury.

Medical ** treatment. After the early stage**, patients are advised to seek medical attention promptly and perform appropriate examinations to rule out fractures and structural injuries. If there is an abnormality in the ligament or meniscus, it should be used as soon as possible**, and after 48 hours, safflower oil and other blood-activating and anti-stasis drugs can be appropriately used.

It depends on the extent of the injury. If the tissue caused by the knee injury is not torn or broken, the best way to do this is to keep warm, rest, immobilize the knee for three weeks, and apply drugs that promote blood circulation and remove blood stasis. In the future, it can be combined with acupuncture and physiotherapy to promote recovery.

Eat more fresh fruits and vegetables to increase your vitamin intake. , pay attention to rest, do not exercise vigorously. , which can add a sports knee pad. , keep warm and anti-collision, and go to the hospital in time for diagnosis, prescribe the right medicine, and find the most suitable way for yourself.

Be sure to buy a knee brace to protect your knees, usually use more hot water to compress the painful area, and then you can massage, acupuncture, cupping, and drink anti-inflammatory drugs.

This can be done by applying a plaster** or by spraying**, which can relieve knee pain.

First of all, go to the hospital to let a professional doctor diagnose and determine the best plan according to the condition. Carry out scientific exercises and ** according to the doctor's arrangement.

Be sure to have a knee pad to protect your knees. Usually apply more hot water to the sore area, and then massage acupuncture and cupping to drink anti-inflammatory drugs.