There are people who make me unhappy and make me very miserable, should I blame them?

Pay attention to your theme!

Do you blame him?

I would like to ask rhetorically, if you blame him, how are you going to blame?

Hate this person in your heart? It doesn't seem to have any effect on that person, and maybe they are happier!

Teach this person a lesson? If it's not legally responsible and it makes you feel good, you can try it.

In fact, being a bad guy is already the best punishment for him.

When you let go of others in your heart, you also let go of yourself.

Resentment towards him can only punish oneself, because if there is resentment, your heart will be tormented.

Leave it all behind and start over!

Pain is temporary, time is the best medicine!

There are people who make you see happiness clearly and let you avoid pain in the next happiness, should you blame them? Happiness is not given by others. If you want to open it, there is nothing to suffer if you don't care about it.

Think for yourself. Life can't just stay in that moment, happiness can't, and neither can harm. Your pain is gone, will it hurt again?

He makes you miserable and unhappy anymore, and this man is hateful, it's true. It's no wonder it depends on whether you're open-minded or not. You asked me like this, and I think that although you hate these people when you think about it, you are a person who does not hold a lot of grudges.

Personally, I don't think there is any need to blame this, if you always think about how you have done to you, you will be more tired, and you will not be happy. They're happier and laugh louder. Why bother?

From a certain point of view, I think I should thank them for letting you know their true colors earlier! But if you think they can't forgive, it's not going to be against the law.

I don't think it's that some people base their happiness on other people's pain, but that some people can't get rid of pain, pain and happiness are equal parts, and when you are happy, you have already paid the same share of pain! Believe in yourself, if you don't get what you want, you will get better! 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then let yourself be busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then wake up in the morning, don't fall in love with the bed, wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place where the air is clear, the surroundings are quiet, the light is soft, and you can move freely, and take a position that feels more comfortable for you, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a withered candlelight, or anything soft and beautiful, and observe its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.