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Acne is caused by excessive oil secretion, which causes pores to be clogged by garbage.
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Sleep more, drink more water, eat more vegetables and fruits
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Closing acne **Is it easy to get oily? How long has it been?
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Generally, acne on the forehead is a heavy heart, if it has not grown before, it is a problem in the body, and it has nothing to do with **, if there is no problem with endocrine, it is recommended that you drink lotus seed heart tea, the effect of fire is particularly good, you can try it.
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There are a few main causes of acne:
1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.
2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.
3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.
4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.
Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.
Milk is the first choice for calcium supplementation.
Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.
When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.
Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.
Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.
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There are many reasons for acne, some sensitive skin will also have acne and acne if you bask too much in the sun, and long-term makeup may also lead to acne, if you are still having acne, it is recommended to stop makeup, BB cream These also stop using, because it will not only aggravate acne, but also make you produce acne scars, clog pores, and the reason is that you are in a bad mood or stress and lead to endocrine disorders, it is recommended to drink more water to help detoxify, usually pay attention to facial cleanliness, it is really not good to see a doctor, I hope the landlord can get better as soon as possible, Hope to adopt. Thank you.
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You can wash your face with soap, first wash your hands with soap, then wash your face with soap, not with a towel. (Because there are a lot of mites on the towel, which is also one of the causes of acne) Do not wipe makeup. Eat more vegetables and fruits.
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Well, there are almost two causes of acne on the forehead, one is stress. One is that the hair covers the pores due to more oil, and then there are pimples, and you have to have a while to get rid of acne, so pay attention to drinking more water. Don't overthink it, and try not to cover your forehead with your hair.
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Don't touch it, you'll fall it yourself. In particular, do not squeeze it with your hands, otherwise it will leave a scar.
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Go to the pharmacy and buy erythromycin ointment.
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If it's on fire, don't touch it now, just squeeze it out when he has pus.
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How old are you That is a toxin pimple Don't touch it with your hands.
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Wash your face with warm water first, and then wash it with cold water, which can make ** firm and reduce pores.
Try not to stay up late, staying up late is not only bad for your health, especially for girls, in the long run, it is very bad, and it is also easy to bean. A lot of beans are due to endocrine disorders, probably because of heat poisoning, pay attention to diet, have enough sleep, and don't overindulge yourself. If you also have beanie in the temples, it will be more difficult to do, because if the temples also have them, it proves that the metabolism of your body's internal functions is relatively slow, and digestion is not good, so you should eat more vitamins and the like, and adjust it.
Take a look at (Yeyunluo's battle history) to share, it may be able to help you.
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Apply watermelon rind to top for a few days in a row and it will be fine.
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You can ask a friend to help you see if you need to go to the hospital.
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It's okay, it'll be fine in a few days.
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It'll be fine in a few days, don't worry, drink more hot water.
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It's because the air in your city is heavily polluted, and your brain is less resistant and mildly infected. Take a bath more often, and it will be fine in a few days.
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I'm in this situation too, but don't worry, it'll be fine in a few days, but you don't have to catch it, or it'll be slow to get better.
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Recently born child with irregular sleep.
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Then you can see a doctor
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They're all born, boys and girls?
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It's on fire, and if you have been worried lately, drink plenty of water and relax your heart.
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We're not doctors, so you might as well go see a doctor.
Take some food and put it on the ground, then walk ten meters, wait for the dog to finish eating, put some more, and then walk five meters, repeat a few times, you are slowly approaching, don't scare the dog, the expression is not too exaggerated, and then slowly reach out and stroke, see how the dog reacts, if it looks up, it may treat your hand as food, you retract your hand and touch it again. This is the dog's stress process, you will be embarrassed, but there is no way, when you touch it for the first time, it does not mean that it is successful, so be careful the first few times, and then it will be much better. Come on, love critters, prove that you are caring.
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Get to know her first, you can use unexpected methods, but don't be seen through by her or go too far; You can also take the initiative to strike up a conversation, and be sure to leave her a good first impression. If it's okay, you can be friends with her first, remember, you must be friends first, don't make the relationship too clear, the more hazy the situation, the better. When you're already good friends, it's never too late to confess to her. >>>More
If these two people are in a relationship, maybe the other person can allow this to vary from person to person, and some people care a lot about this. Probably won't want to.