How to get acne on the face, how to get rid of it! 5

To cure Doudou, simply using facial cleanser and skin care products will definitely not solve the problem. And different types of beans use different methods. It is recommended that you do a smart acne test to figure out your beanie type, so that it can be targeted**.

Don't rule blindly. Search for intelligent acne detection and you can test it. I have also had acne for many years, I have used a lot of things, the effect is not ideal, after testing the acne, I chose the acne product that is suitable for my use, and now the acne has healed.

I get acne when I wash my face with facial cleanser, but it doesn't grow when I wash my face with soap, why don't you try it too?

If it's still mild, you should start with a daily face wash. Don't think that acne is because it's too dirty, and that's only one of the many reasons. At night, ** will secrete a lot of dirt, so be sure to open your pores.

Recommended sulfur soap, which is cheap and effective. By the next morning, just rinse your face with water. If you have to use a facial cleanser or something, try to use it sparingly, and don't let it dry too much.

If it's serious, go to the ** department to see. Here's what the doctor has to say. I've had that before, so I'll share it with you.

Try these methods.

1.Eat more foods rich in vitamins A, B2 and B6, such as enoki, milk, eggs, carrots, fish and vegetables.

2.Eat more zinc-rich foods. Zinc has a certain effect on controlling sebaceous gland secretion and alleviating cell shedding and keratinization. Foods rich in this nutrient include lean meat, oysters, sea cucumbers, marine fish, eggs, walnuts, sunflower seeds, apples, enoki mushrooms, etc.

3.Eat plenty of heat-clearing foods. Most people with acne have internal heat, so the diet should choose more foods that have the effect of cooling and dispelling heat, moisturizing and dryness, such as mushrooms, bitter gourd, cucumber, winter melon, tomatoes, mung bean sprouts, lotus roots, pears, apples, etc.

People with acne on their faces should also drink plenty of water to remove toxins from the body and keep the blood clean and circulating.

I wish you a beautiful reappearance.

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