Is it high for a 16 year old girl to play basketball? 30

Yes, playing basketball is to be able to grow taller, and there is a classmate who is 88 years old, and he is still long.

Don't talk nonsense upstairs, who said you have to be tall to play? Balanced nutrition, adequate sleep, and reasonable physical activity will stimulate the secretion of hormones.

The body will feel it, and you'll be able to grow a little taller, but the most important thing is that it's genetic, but it's said that Michael Jordan hung himself upside down in the hope that he would be taller, and it turned out that he was almost 20 centimeters taller than the average height of his family, and that was within a year.

Of course, it could also be that God helped him, who knows.

Grow taller? You're 16 years old. I don't think it's possible to grow taller by playing. If you really want to try it, you should go skipping rope. That one is definitely more effective than playing.

It may or may not be, the key depends on the individual's physique and other aspects. Generally speaking, girls who are older have a higher chance of growing taller.

It stands to reason that playing basketball will grow taller, and girls are no exception (it is better for girls not to play basketball, it is better to be quiet).

It will not necessarily be high, but it will definitely be good for the body.

Eat well, have enough nutrition, and then can't stay up late, usually keep your back straight, don't put too much pressure on your back and spine, do a moderate amount of exercise, and then have nothing to do with your feet, it's the kind of tiptoeing.

Girls can try to play volleyball or something, strengthen nutrition, basketball is more dangerous.

What about fighting desperately every day?? What will happen?

There are junior high school girls who play basketball.

I played basketball in junior high school, Qianfeng, and my height of 173 is also considered high, and there are not many girls in junior high school, but there are certainly a lot.

There are junior high school girls who play basketball, as long as they like elementary school, they can also play basketball, and there is a movie called Women's Basketball No. 5 in China, so it is normal for girls to play basketball.

Yes, as long as you have the height and physical fitness to play basketball, you can also have this hobby if you are not tall, there are players in the NBA who are not tall enough!

Are there any junior high school girls who play basketball? There are quite a few junior high school girls who love basketball.

Of course, there are a lot of junior high school girls playing basketball.

There must be, but there are fewer boys.

Of course, there are many benefits to playing basketball, playing basketball can meet new friends, can enhance one's own immunity, for men and women, the basketball court is indeed a good place for girls to find a boyfriend, of course, in addition to these, you can also enhance your physical strength, endurance and self-cultivation. But in my opinion, playing basketball can also cultivate my own sentiments.

I'll tell you how to improve your skills.

1.Increases speed and strength;

Run fast and be able to do realistic feints; The strength of the upper limbs should also be sufficient, and the upper limbs should be practiced more, so as to lay a good foundation of strength for shooting three-pointers, because your two-point shot is more accurate, so it is good to pay attention to your posture when shooting three-pointers.

2.practice diligently;

3.Maintain a positive mood for loving basketball;

4.You have to have the psychological quality of an athlete!

Because you often play with boys, don't be discouraged if you lose!

Yes, it can boost metabolism, and when you are in a bad mood, playing basketball can make you vent your troubles, so why can playing basketball give vent to your worries? Because playing basketball must concentrate on playing deeply, when you play to a certain stage, your thinking mode is only scoring, defense, and cutting, in this case, your troubles will disappear a little, and your whole body is sweaty after playing.

Also, playing basketball can :

1) Heightened. 2)**。

3) Cultivate sportsmanship.

4) Strengthen cardiopulmonary function.

5) Boost physical fitness.

6) Decompression. 7) Learn to get along with people.

9) Improve self-image.

10) Strengthen self-confidence.

I'm a girl, I've been playing for 13 years because I love it. Although the fingers will be deformed, and the body may be a little strong, but what if you like it? Moreover, girls who play basketball are just as popular as boys.

Playing basketball is not divided into men and women If you don't say it's good, you generally think that girls can't play well!! And playing basketball is a great way to get some exercise. It's definitely good.

Girls play very well! Not only does it allow you to have a pair of slender legs, but sweating is very helpful for ** and very helpful for the coordination of the body. How many of my female friends I know play ball?

Girls playing basketball should pay attention to:

1. Because girls are relatively slower to react, they should pay attention to training their reaction ability when playing basketball;

2. Learn and learn 1 2 breakthrough techniques, if a girl has a better singles ability, it is quite good;

3. If the breakthrough ability is not very strong, you must practice your "three-point shot", and a powerful "three-point killer" will also make the opponent busy;

4. Tacit understanding between team members;

5. Twisting the foot is the most common and painful, and the injury can be divided into types:

stepping on someone else's foot when you land;

Twisting when trying to change direction or stop suddenly;

The moment you hit the ground, you are bumped into or you don't stand firmly.

Generally speaking, exercise can promote the secretion of growth hormone, so regular exercise can grow taller, and you are still a high school student, it is the age of vigorous growth hormone secretion.

But exercise is also different from person to person, some people have obvious effects, some people have no obvious effects, if you insist on playing basketball twice a week, you will definitely be able to grow taller, and no one can play this guarantee, but there is no harm in insisting on sports, playing basketball can also exercise the body, shape the beautiful curves of girls, so insisting on playing basketball is a good sports plan.

<> illustrations. There are really not many girls playing basketball, and almost all of them are men on the basketball court. Unless it's a women's basketball player, but girls like basketball a lot, and most of them are spectators on the basketball court.

It should be said that there are very few girls who play basketball, after all, you can usually see that the boys who play basketball on the basketball court are generally boys, unless they are some who like to play basketball very much, but there are only a few of them, the amount of basketball exercise is particularly large, and girls are generally relatively quiet, so I don't like this kind of sports with a particularly large amount of exercise.

There are many, many of them, and I personally think that girls are very handsome and sassy when they play basketball!

There are not too many girls who play basketball, because after all, the requirements for height, weight, and physique are very high, and now many girls are unwilling to eat more in order to be slim and have a good figure, and their natural physique will not go up.

It depends on which area you are asking, such as a small county town, there are not many girls who like to play basketball, and there are very few. There are many people in big cities, and of course there are more girls playing basketball.

Not much, because I like to play basketball and shoot girls with great strength.

There are not many girls who play basketball, and it is purely a personal favorite. There are many girls who play basketball in real life, such as the national women's basketball team, provincial and municipal women's basketball teams, and so on.

This is not necessarily, some girls like sports, but some do not like it, so I can't say much. It can only be seen by your social crowd.

There are many girls who like to play basketball, but they rarely come out to play.

I don't think it's a lot! There are few girls playing this kind of sport.

The girls who play basketball are very handsome.

In the past, there weren't many girls playing basketball, but now there are more and more of them.

Anyway, there are quite a few of them in our school, but most of them are boys.