How to relieve the pressure that marriage puts on me

Updated on psychology 2024-05-22
20 answers
  1. Anonymous users2024-02-11

    Why do you want to get married?! Aren't these questions something you should think about before you get married? An old saying doesn't mean:

    A hundred years of repair can be crossed in the same boat, and a thousand years of repair can be slept together! I'm sure if you love him, you'll find a solution! The people around your husband and at home should make him a person around you and at home.

    Although it is a little difficult, I believe that as long as you can love and tolerate, there is no pressure that cannot be relieved!

    Give yourself more space and don't become your husband's ornaments and accessories. I often get together with my friends and classmates, read books, go shopping, and drink coffee

    There will be many unsatisfactory things in married life, after all, it is people who live in two families, two different personalities, and receive different education methods. The point is, since you have come together, you should face it together, and after only half a year, you feel the pressure, so what about a year? What about the seven-year itch?

    So relax, there will be a long run-in period, and during this time, the only thing you have to do is to integrate into his life and let him integrate into your life!

    The pressure is like a spring, if you are weak, it will be strong! So cheer up, you must overcome it and learn to relieve stress, not only in life, but also in work!

    Hope to see you become a happy woman

  2. Anonymous users2024-02-10

    Marriage has a run-in period, and when two people are married, they are like two hedgehogs, each of them must pull out half of their thorns in order to feel each other, and they can feel warmth when the wind rises.

  3. Anonymous users2024-02-09

    That's when your feelings for him fade, otherwise there wouldn't be so much reluctance.

  4. Anonymous users2024-02-08

    Yes, that's why marriage is so difficult, otherwise, there won't be so many divorces, and of course, there are happy marriages. Therefore, before marriage, you must keep your eyes open and never get married blindly. It is necessary to observe carefully, observe the other party's cultural accomplishment, living habits, way of dealing with others, those benign hobbies, what bad hobbies, whether you are used to these bad habits, whether you can bear them, and the character, habits, temper, and whether you can adapt to the other party's family, etc., so these are not good to print, and they will generally bring harm to yourself.

    So, be patient. To adapt. Of course, it's best to find someone who you are comfortable with, who you are used to, and who is roughly the same as you in all aspects, but this kind of opportunity is quite difficult to find.

    Therefore, some people delay their age in order to wait for this opportunity. There are also old girls who have become them.

  5. Anonymous users2024-02-07

    You should relax yourself properly, because only when your husband relaxes himself properly can he not be overwhelmed by pressure.

  6. Anonymous users2024-02-06

    You should learn to solve problems in the right way, you should also talk to your brother, and you should often surprise each other. You can also tell the other person what you think, and you should communicate with the other party often.

  7. Anonymous users2024-02-05

    The husband should relieve his own pressure, and tell himself in his heart that he has to take on the responsibility of the family and have a way to vent.

  8. Anonymous users2024-02-04

    Let's analyze whether it's financial, life, or psychological.

    First: economic pressure. Usually from the imbalance of income and expenditure, the solution is nothing more than two. Open source and throttling.

    If you open source, it may be more difficult or even slow to do it all at once, so let's not talk about it for the time being.

    I don't know if you have a mortgage, a car loan, or a financial burden like starting a business. These can be alleviated by extending the repayment period of the arrears if they are stressful. In other words, you can appropriately reduce unnecessary expenses in life, such as clothes, cosmetics, etc.

    Switching from a taxi to public transport and the like.

    Second: the stress of life. This type of stress can be addressed by working with your significant other. After all, life is a matter of two people. Find life stress open source in**. Every family's situation is different, and hopefully the two of you can face it together.

    Third: psychological stress. This kind of pressure, open source is not because you have too high requirements for yourself, and you can't achieve it all at once.

    That is, the reality is very skinny, the wish is very beautiful, and the gap between the two is too big. At this time, tell yourself: if you want to hurry, you can't reach it.

    A lot of times, relax and think about the stresses of the present in order to live a better life in the future. However, the constant pressure on yourself now has become your life. When you relax, you can experience the beauty of life.

    When you are married, it is different from being single, and if you are stressed, it means that you are a responsible person and a person with life pursuits. I think, there will always be a rainbow after the storm, when a person often wants to abandon, but it is the beginning of good luck, and some families are potential stocks. In reality, there are many such examples, some people do not give up on their families, and in the end the family is prosperous, the career is successful, and the family is very happy.

    So don't give up what is in front of you easily, and don't regret it for the rest of your life.

  9. Anonymous users2024-02-03

    This is a very normal thing, so you can talk to your other half, two people work together, don't struggle alone, you can also tell some of the grievances in your heart to others, you can release the pressure.

  10. Anonymous users2024-02-02

    At this time, you should change your mentality, face life positively, and actively solve difficulties when you encounter them, and don't have too pessimistic thoughts.

  11. Anonymous users2024-02-01

    Trying to live in a two-person world, such as taking time out for couples to travel together or watch a movie, not only makes the relationship between husband and wife more intimate, but also provides a harmonious and warm family environment for children, so that children's hearts are healthier.

  12. Anonymous users2024-01-31

    You should face all this optimistically, because there are many people who will encounter this kind of problem after getting married, so don't put too much pressure on yourself, this is a very normal phenomenon.

  13. Anonymous users2024-01-30

    It's normal to be stressed out after marriage. Husbands and wives need a harmonious relationship, mother-in-law and daughter-in-law relationship handling, child management, etc. Over time, it will produce a distorted psyche.

    As long as you master the 4 secrets of happiness, you can minimize the stress after marriage. What should I do if I am stressed out after getting married? Send four mental tips to decompress.

    How to reduce stress after marriage? Maintaining a regular sex lifeHaving a perfect and harmonious sex life can relieve stress and further enrich energy. A harmonious sex life will increase the relationship between husband and wife and reduce the feeling of stress after marriage.

    If you can't have sex because of illness or time, you can hug and kiss more. Because saliva contains hormones that can relieve stress. But with a simple hand or a hug to meditate, the secretion of stress hormones can be reduced.

    Husbands and wives have to work together to deal with certain things in life, and it is inevitable that some different situations will arise. Don't focus on right and wrong. The first is to find a solution and unite to overcome.

    In addition, happy couples often express gratitude and gratitude to their spouses, and the other party is more willing to give what the assailant has done. Because it's worth doing. Prioritizing life studies shows that marital satisfaction drops dramatically when families have children.

    Because family life has to deal with and take responsibility, after a while the relationship will become blurred and lose the attraction of each other. To improve the situation, it is necessary to cross the world of two people. For example, spending time together on a trip or watching a movie will not only make the relationship between the couple more intimate, but also provide a harmonious and warm family environment for the childrenLearning to listen can reduce the stress after marriage, do not interrupt the words of the other half, whether it is wrong or wrong, be good at listening and understanding their true inner thoughts.

    Also, give yourself plenty of rest. Spending all your time on family life can be stressful. You can relax your stress by chatting with friends or having a party.

    Doing activities that make couples happy can create pleasant memories and good memories. After living as a couple, you will face big and small pressures, and even breathless, you can change your mind, relax your mind, learn more about marriage management, and do your best to reduce the pressure of marriage. Husband and wife should communicate and communicate more, not blindly complain and blame, but think more from each other's standpoint.

  14. Anonymous users2024-01-29

    1. Do something you love to adjust your mindset.

    When we are under mental stress, we can do something that we like to do to relieve our emotions, and the main reason for this phenomenon is also from personal psychology. Do something you like to do to make yourself happy, then the mentality will get a very good adjustment of the car liquid, such as: watching movies, playing basketball, shopping malls, listening to **, etc., these are very good solutions, I believe it is also very helpful for individuals to adjust their mentality.

    2. Choose a method of traveling.

    When we are mentally stressed before marriage, it is a very good way to maintain our own mentality and choose to travel with your loved ones. Being able to enjoy a variety of beautiful scenery during the trip is believed to have a very good effect on the individual's mentality. Going to your favorite places with your loved ones can not only eliminate the mental stress before marriage, but also help to improve the relationship between the two people.

    The above points are my personal opinion, and I hope it will be of some help to you to a greater or lesser extent. Mental stress before marriage is indeed a headache, but we also need to face it head-on and use the right method, believing that we will soon adjust our personal mentality, and only after adjusting our mentality can we make life happier and better.

    This is the solution to premarital stress.

  15. Anonymous users2024-01-28

    Preface: For today's young people, the pressure after marriage is very great, and if you want to deal with the pressure of life after marriage, you must first save some funds in your hands. Nowadays, the pressure of young people's lives is generally due to economic pressure, and the so-called economic ability is the only criterion for measuring the happiness of the couple.

    If the family has a certain economic foundation, the husband and wife will not quarrel in their life after marriage. Young people should be aware of the high pressure of marriage and also take on the responsibility of raising children, because the process of raising children is very expensive. The reason why contemporary young people are afraid to get married is mainly because the pressure will gradually increase after marriage.

    Mainly because when two people are not married, they are generally treated like children by their parents, and when young people have no money, their parents will reach out to give some money. But when they get married, young people need to work their own, and without a stable income, it is difficult to take care of their small family. If you want to deal with the pressure of life after marriage, you must work hard to make money, so that the family can live a happy life.

    At the same time, if you want to effectively alleviate the pressure of life after marriage, you should take into account the pressure between the scum or quarrel, if it is not because of the problem of money, it may also be the pressure of getting along with family members. When the daughter-in-law and mother-in-law live together, they will always quarrel over trivial things. As a husband, when he sees such a situation again, he will loudly reprimand his wife, thinking that his wife does not know how to respect the old and love the young, and has not learned to respect her mother-in-law.

    Young people should be aware that living with their mother-in-law will also generate all kinds of life pressures, because the consumption concept of the elderly is completely different from that of young people. Even if the daughter-in-law has a certain earning capacity outside, she just hopes that the daughter-in-law can spend the money on the knife edge and not spend it casually. Slowly, it will also cause pressure on the daughter-in-law's life, and the influence of language will indirectly affect the daughter-in-law's mood.

  16. Anonymous users2024-01-27

    Today's young people feel the pressure to get married and change their lifestyle. My husband felt a lot of pressure after getting married, but he felt that the responsibility of marriage was too great.

    Therefore, when others introduce the other half, they feel a lot of pressure when they get married, because of the responsibility on their shoulders, they feel a lot of pressure. People who want to get married will be nervous before marriage, but Hui Yinzi doesn't have to be afraid. Not getting married when you are old enough to get married is definitely stressful.

    If you want to change this situation, you need to turn the pressure after marriage into a driving force for the increasing pressure of married life, and show your attitude. Excessive stress after marriage is a normal phenomenon to minimize the stress of the husband.

    In this case, the pressure after marriage is particularly high.

  17. Anonymous users2024-01-26

    Hello! I'm very happy to have your question, I read your question description, it's normal to have pressure to get married, after all, this is a lifelong event, but don't be nervous, because the fuel brigade is a good thing to disperse, you have to calm down, go with the flow, Chong Duan Chi is happy The most important thing, I hope mine can help you, I hope you can.

  18. Anonymous users2024-01-25

    Can relax a bit.

    There are bitter and sweet.

  19. Anonymous users2024-01-24

    It's nothing, don't think too much about it. Let it be. Since you want to get married. I got married. I want to do a lot of things about Yuhiro Taihashi. I feel pressured, but in fact, I don't want to think about anything.

  20. Anonymous users2024-01-23

    Relieving marital stress requires the cooperation and efforts of both husband and wife. Here are some good ways to help ease marital stress and improve your relationship:

    Communication: Communicating openly and honestly is key to relieving the stress of your marriage. Share your feelings, needs, and concerns, listen to your partner, and work together to find a solution to your problem.

    Set shared goals: Work with your partner to set shared marital goals and values. Being clear about your shared vision can enhance mutual cooperation and understanding.

    Balance of time and space: Make sure you and your partner have enough personal time and space. Maintain a balance of independence and intimacy and avoid being too dependent or distant.

    Division of labor and cooperation: Reasonable distribution of family responsibilities, sharing tasks such as housework and taking care of children. This helps to reduce the burden and stress on both sides.

    Emotional support: Provide emotional support and encouragement when your partner is facing challenges or stress. Supporting each other strengthens trust and connection.

    Solve problems together: Instead of pointing fingers at each other in the face of problems in your marriage, work out solutions together. Find mutually beneficial solutions.

    Learn to forgive: Learn to forgive your partner's faults and mistakes. Resentment and anger that accumulates over time can increase marital stress.

    Emotional expression: Express love, appreciation, and praise to make your partner feel cared for and supported.

    Common hobbies: Cultivate common interests and hobbies, participate in activities together, and enhance mutual closeness and tacit understanding.

    Seek professional help: If marital problems are more serious, you can consider seeking help from a marriage psychologist or marriage counselor. Professionals can provide neutral advice and guidance.

    Maintain personal happiness: Maintaining personal well-being and pursuing personal development and fulfillment can help improve the overall quality of marriage.

    Relaxation: Participate in relaxation activities together, such as walking, watching movies, traveling together, etc., to relieve the stress in your marriage.

    Every marriage comes with some pressures and challenges, and it's important how to deal with them positively. By establishing good communication, understanding each other's needs, and finding solutions to problems, you and your partner can work together to create a healthy, strong marital relationship. If the issue is more complex, don't hesitate to seek professional help so that you can better cope with stress and improve your marital relationship.

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