Am I mentally ill? Is it mental or spiritual? Or is it normal?

You're agoraphobia. It is a type of psychiatric disorder and belongs to the category of phobia.

From your words, you can see that you are not very familiar with the concept of psychology, and the psychological and the spiritual are the same thing. You can see from your statements that you have changed your approach to dealing with violence, from facing it before to avoiding it now.

Your symptoms should be resolved with systematic desensitization. Basically 100% can**.

See how to do it, but be sure to find a psychologist or psychiatrist.

There may be something wrong with your psychology, but don't be afraid, it will be fine after a while. Strengthen exercise, communicate more with family and friends, and let go of your mood. Don't stress anything. Sleep reasonably, and have a regular routine is fine. Holiday syndrome can be like this, don't worry.

It is safer to go to a professional psychological counseling or psychiatric outpatient clinic.

If you are able to realize this, it means that you are not mentally ill.

See a psychiatrist.

It's a psychiatric problem, so find a psychiatrist to prescribe something to eat while it's still early.

I suggest you check it out. I'm a medicine seller. I've had 2 of these patients.

Her laundry. It's been washed and clean. But she still didn't feel clean.

Washed several times. I didn't wash it. And one more is.

He always felt that someone was following him. He looked back and saw no one. He knew in his heart that there was no one behind him.

But he always looked behind him. He realized that he might be sick. He went to a psychiatric hospital for counseling.

The doctor told him what was wrong. I forgot. He was prescribed Chinese medicine.

He has been decocting medicine with us. Later he got better.

Incorrect. Having a mental problem is not a mental illness.

When there is a serious mental problem, mental illness can occur, but mental illness is not mental illness;

Mental illness is manifested as introversion, sensitivity and suspicion, low self-esteem, timidity, lack of assertiveness, easy to think too much, depressed, insomnia, depressed, and unhappy.

Not interested in the people and things around him, depressed, sad, depressed, sad all day long, worried, suspicious, easily irritated, easy to cry.

It's like if you're asking a question now, or if there's something you haven't figured out, it's normal, not mentally ill.