Can you eat more grapefruit, why should you not eat more grapefruit

Grapefruit has a high nutritional value, rich in sugars, organic acids, provitamin A, vitamins B1, B2, C, P, calcium, phosphorus, magnesium, sodium and other nutrients. Each 100 grams of pomelo flesh contains 57 mg of vitamin C, which is 10 times higher than that of pears, and contains 519 mg of calcium. Traditional Chinese medicine believes that grapefruit is sweet, sour, cold in nature, and has the functions of strengthening the stomach and dissolving food, reducing qi and eliminating phlegm, and lightening the body and pleasing color.

Modern medical research has found that pomelo meat is very rich in vitamin C and insulin-like ingredients, so it has the effects of lowering blood sugar, lowering blood lipids, **, beautifying the skin and nourishing the skin. Regular consumption has an auxiliary effect on hypertension, diabetes, arteriosclerosis and other diseases, and has the function of strengthening the body and nourishing the skin of obese people. Grapefruit also has the effects of strengthening the stomach, moistening the lungs, replenishing blood, clearing the intestines, facilitating stool, etc., which can promote wound healing and have good auxiliary effects on sepsis.

In addition, grapefruit contains physiologically active substances corticoside, which can reduce blood viscosity and reduce the formation of thrombosis, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke. Fresh pomelo meat is an ideal food for diabetics because it contains insulin-like ingredients. The therapeutic effect of grapefruit is particularly obvious.

Peel the grapefruit, peel off the inner layer of white pith, chop it, put it in a bowl, add an appropriate amount of honey, steam it through water, take a spoonful each time, brew a little rice wine and take it internally, once a day in the morning and evening, it can cure cough and asthma in the elderly. People who often have colds, coughs, and asthma can use a fresh pomelo to leave the skin and remove the pit, with 50 grams of Zhengbei apricot, fritillary, and white fungus, add several bottles of honey to stew for a day, and take it regularly to strengthen the lungs. However, there are also contraindications to eating grapefruit.

People with spleen deficiency and diarrhea will have diarrhea after eating grapefruit. Grapefruit can not be taken with some drugs, clinical observation has found that patients with hyperlipidemia take a glass of grapefruit juice to take a tablet of lovastatin (also known as the United States lipid-lowering effect), the result is equivalent to a glass of water to take 12 l5 tablets of lovastatin hypolipidemic effect, patients will have muscle pain, and even kidney lesions. Some patients who eat grapefruit or drink grapefruit juice while taking the anti-allergic drug terfenadine may experience dizziness, palpitations, arrhythmias, etc., and may die suddenly in severe cases.

You can't eat more or less grapefruit, and if you eat too much, your stomach will be bloated! Hidden Diet Balance Rules!

No, in moderation. Grapefruit with wet fire, especially for people who are prone to false fire, should pay attention.

Don't eat too much, it will lower people's blood sugar.

You can't eat too much, no matter what kind of food you eat too much, it's not good.

I now eat one a day just as much as watermelon in the summer than instant noodles Okay.

Eat everything in moderation.

You can't eat too much of anything!

If you eat too much grapefruit at one time, it will not only affect the liver detoxification and damage the liver, but also cause other adverse reactions, and even poisoning, including dizziness, nausea, palpitations, tachycardia, fatigue, blood pressure reduction and other symptoms.

There are many drugs that can interact with grapefruit, such as calcium antagonists such as nifedipine, verapamil, dilthiagrass, clozapine antipsychotics, cisapride and other gastrointestinal drugs, immunosuppressants such as cyclosporine A, and central stimulants such as caffeine. Experts point out that drinking a glass of grapefruit juice while taking these drugs can cause the above effects. Therefore, medical experts warn patients not to eat or drink grapefruit juice when taking medicine, especially for elderly patients, to prevent accidents.

Everything is the same, and it's not good to eat too much!

Moisten the intestines, eat too much, poop more.

Will eating it help with hives?

You can eat more grapefruit, but it is not recommended to eat too much. If you consume too much at one time, it will not only affect the detoxification of the liver and cause damage to the liver, but also cause other adverse reactions.

Even poisoning, including dizziness, nausea, palpitations, tachycardia, fatigue, blood pressure reduction and other symptoms, especially dangerous is to take the anti-allergic drug terfenadine during the period, eating grapefruit or drinking grapefruit juice, can cause arrhythmia, severe cases can cause heart fibrillation, and even sudden death.

You can't eat too much grapefruit, because grapefruit is cold, and if you eat too much grapefruit, he will not digest it, like a child who eats too much, and if he eats too much grapefruit, the he pulls out is directly the grapefruit that he pulls out one by one.

There are many benefits to eating grapefruit.

High nutritional value "Auspicious fruit of health care and cancer prevention"....

Maintain beauty, prevent aging, prevent cardiovascular diseases, and reduce the incidence of cancer.

Rich in natural fruit fiber and vitamin C, it is an anti-aging product for female friends**, beauty and skin suppleness.

Moisturize the lungs and enhance immunity on weekdays; Eating after meals helps digestion, laxative, and maintains the body's metabolic circulation.

Rich in vitamin P, it has the effect of removing cholesterol in the blood, and eating more can prevent the occurrence of narrow-mindedness and heart disease.

Pomelo meat is a citrus alkaline food, containing complete low molecular weight antioxidants, which can improve acidic constitution, and the medical community has found that eating more pomelo fruit can effectively reduce the incidence of cancer.

Madou Town Farmers' Association selected high-grade Madou Wendan, quality, sweetness, gifts for personal use.

Other uses of grapefruit:

Grapefruit peel bath, beauty and mosquito prevention: The skin of grapefruit is rich in essential oils, boiled into a soup and added to the bath water, not only has a beauty effect, but also can avoid being harassed by mosquitoes, because mosquitoes do not like the taste of grapefruit.

Grapefruit peel can be used as a deodorant in the refrigerator: put the peeled pomelo peel in the corner of the refrigerator, the fragrance of the grapefruit peel can eliminate the odor in the refrigerator, and give off a faint grapefruit fragrance.

Don't eat too much in winter, grapefruit is cold, and eating too much will cause too much cold inside the body.

Grapefruit can regulate qi and dissolve phlegm, moisten the lungs and clear the intestines, nourish blood and strengthen the spleen, and prevent cerebral thrombosis. However, medical experts have found that an active ingredient contained in grapefruit can interfere with the normal metabolism of many drugs, which not only affects liver detoxification, but also causes other adverse reactions.

The medicine of the motherland also believes that grapefruit has a sweet and sour taste and cold nature, and has the effects of regulating qi and dissolving phlegm, moistening the lungs and clearing the intestines, replenishing blood and strengthening the spleen, etc., and can treat symptoms such as lack of food, light mouth, and indigestion, and can help digestion, remove phlegm and quench thirst, and regulate qi and disperse knots.

Luo Jun, director of the Pharmacy Department of the Second Affiliated Hospital of Guangzhou Medical College, introduced that the active ingredients contained in grapefruit can increase the concentration of drugs in the blood, which can cause a variety of adverse reactions, resulting in dizziness, nausea, palpitations, tachycardia, fatigue, low blood pressure, stroke and heart attack.

Clinical observation found that patients with hyperlipidemia swallowed a tablet of lovastatin with a glass of grapefruit juice were equivalent to swallowing 12 l5 tablets of lovastatin (also known as beauty lipid-lowering) with a glass of water, so the patient was very prone to poisoning, muscle pain, and even kidney disease. Some patients who eat or drink grapefruit juice while taking the anti-allergy drug terfenadine (also known as Mindy) may experience dizziness, palpitations, arrhythmias, etc., and may die suddenly in severe cases. Drugs that interact with grapefruit are shown in the table on the right.

Do not eat grapefruit when taking hypolipidemic drugs.

In the first category, the drug has a significant interaction with grapefruit, so it is necessary to stop eating grapefruit, or change to a drug with less interaction under the guidance of a doctor.

In the second category, the drug taken has moderate interactions with grapefruit, in which case it is best to consult a doctor or pharmacist to find out if the drug used is safe or if you need to switch to another drug.

In the third category, the drug taken has little or negligible interaction with grapefruit, and although there is no need to avoid eating grapefruit or stopping drinking grapefruit juice, other adverse reactions of the drug should still be concerned.

What are the benefits of eating grapefruit?