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Strictly speaking, when people have a cold, they should eat light and easy-to-digest food, such as porridge or bread snacks, and remember to avoid greasy and cold. It is recommended that you drink more hot chicken soup, which has a very good ** effect on colds! There is nothing wrong with eating beef balls, as long as you want to eat them and you won't feel uncomfortable eating them, then there is no problem, after all, your body still needs energy when fighting against the cold virus.
I hope you are satisfied.
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I hope it can help you: Wind chill and cold: Coke boiled ginger, lemon is OK Drink more boiled water, rest well Eat some pinch fruit The most important thing is to exercise more w Heat and cold: You can use Luo Han Guo Fat Sea (add honeysuckle and chrysanthemum on fire) and rock sugar to make tea.
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People with colds cannot eat beef. Beef is rich in protein and amino acids, and its composition is closer to the needs of the human body than pork, which can improve the body's ability to resist disease, but beef is a high-protein, high-fat food, and the gastrointestinal function will decline during the cold, and it is not easy to digest and absorb fat, which is easy to aggravate the condition. And beef can cause heat and dryness reactions, which can aggravate colds, so it cannot be eaten.
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Beef is a kind of meat with high nutritional value, rich in protein, which can play a role in enhancing human immunity, preventing colds, anti-virus and other functions, but as a kind of meat, it is not easy to digest, for people with colds, gastrointestinal function will decline to varying degrees, so it is better to eat as little as possible.
It is not recommended to eat beef in the early stage of a cold, if you eat beef rashly at this time, it is easy to aggravate the uncomfortable symptoms caused by the disease, because beef is not easy to digest, and in the early stage of a cold, the body's digestive function will decline sharply, at this time you should choose to eat some easily digestible food.
In the later stage of a cold, you can choose to eat beef, which is rich in protein and can supplement the nutrients needed by the human body. At this time, the digestive function of the intestinal area is also properly restored, and the beef can be actively digested without causing the accumulation of stool. In addition to being able to eat beef, you can also choose to eat some fresh vegetables and fruits.
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If you have a cold, you can eat beef.
The premise is that there is still an appetite after a cold, and the gastrointestinal digestion function is not affected.
Beef is rich in sarcosine, which can build muscle and strength; Rich in vitamin B6, it can enhance immunity and is suitable for people who are recuperating after surgery and illness.
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It can't be caused by inflammation because people have a cold, and some beef is hot and not good for the body to eat.
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1. Beef is sweet, flat, and returns to the spleen and stomach meridians, rich in protein, vitamins, potassium, iron, zinc and other valuable nutrients to maintain body energy, which are easy for the human body to digest and absorb, and can help increase physical strength, replenish vitality, enhance immunity, promote protein metabolism and synthesis, and effectively prevent anemia; In addition to these nutrients, beef is also rich in sharp acid, which helps to grow muscles, and often eating beef has the effect of nourishing qi, nourishing the spleen and stomach, strengthening muscles and bones, dissolving phlegm and relieving wind, quenching thirst and salivation.
2. It is best not to eat beef when you have a cold, especially when you have a cold and fever, you should not eat beef, this is because a cold is a hot disease, if it is accompanied by fever symptoms, then eat hot food, it is not suitable to reduce fever, when you have a cold and fever, you should avoid eating raw and cold food, greasy fried food, and too much consumption of meat, dairy products and other foods is easy to reduce the body's ability to resist viruses. In addition, during the cold period, the gastrointestinal function is reduced, and eating too greasy will also increase the burden on the digestive system, affecting the absorption and efficacy of the drug. Therefore, it is best to eat less beef when you have a cold, and you can eat some beef in moderation after the cold has recovered to improve your immunity.
3. Although it is not advisable to eat beef when you have a cold, it is still good to eat some beef in moderation, beef is warm but not dry, and rich in zinc, the human body can supplement enough zinc to promote the growth of white blood cells, play a role in helping the human body prevent harmful substances such as viruses and bacteria from invading the body, and enhance immunity. Eating some beef in moderation in the cold in autumn and winter can not only keep out the cold, but also play a good tonic role, and can also prevent colds.
4 Ingredients: mustard greens, appropriate amount of beef, 2 tablespoons of light soy sauce, 2 tablespoons of cooking oil, 1 2 tablespoons of cornstarch.
Method: Wash the mustard greens and cut them into long and short pieces, wash the beef and cut it into thin slices, mix well with two spoons of light soy sauce, one spoon of cooking oil and 1 2 tablespoons, marinate well, pour six bowls of water into the pot, add a spoonful of oil after the ginger slices boil, put the mustard greens and boil the beef slices until cooked, and finally add salt to taste.
Efficacy: Mustard beef soup is suitable for dissipating cold and detoxifying, relieving cough and phlegm, and is suitable for preventing wind-cold and cold, headache and other symptoms.
Ingredients: 250 grams of beef, 10 grams of astragalus, 10 grams of atractylodes, 10 grams of parsnip, 10 red dates.
Method: Wash all the ingredients, astragalus, atractylodes, and parsnip into a gauze bag and seal it, make it into a Chinese medicine bag, cut the beef into pieces and boil it to remove the blood water, boil it with the Chinese medicine bag, green onion, and ginger over high heat, skim off the foam, add cooking wine, simmer for two hours over low heat, add a little salt and pepper to eat.
Efficacy: Fengfeng Astragalus Beef Soup can nourish qi and lungs, nourish the heart and calm the nerves, strengthen the body, and people who are prone to colds, weak physique, and afraid of cold in autumn and winter can drink it once a day.
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Dear, I'm glad to answer for you: you can eat beef when you have a cold. Beef can usually be eaten when you have a cold, but when eating beef, you need to eat it in moderation and don't eat too much at one time, so as not to increase the burden on the gastrointestinal tract.
Beef contains protein, amino acids and other substances, which can supplement the nutrients needed by the body. However, beef is a high-protein, high-fat food, and the gastrointestinal tract is relatively weak during the cold, so if you eat too much beef at one time, it may lead to an increase in the burden on the gastrointestinal tract, which is not easy to digest and absorb, so it is not recommended to eat too much beef at one time.
Can you eat beef when you have a cold.
Dear, I'm glad to answer for you: you can eat beef when you have a cold. Beef can usually be eaten when you have a cold, but when eating beef, you need to eat it in moderation and don't eat too much at one time, so as not to increase the burden on the gastrointestinal tract.
Beef contains protein, amino acids and other substances, which can supplement the nutrients needed by the body. However, beef is a high-protein, high-fat food, and the gastrointestinal tract is relatively weak during the cold, so if you eat too much beef at one time, it may lead to an increase in the burden on the gastrointestinal tract, which is not easy to digest and absorb, so it is not recommended to eat too much beef at one time.
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During the period of human cold, it is recommended to eat as little or no meat as possible such as beef, which is more secure.
First of all, meat is mostly a high-fat food, which will increase the digestive burden of the human gastrointestinal tract, and the digestive ability of the gastrointestinal tract may be reduced during the patient's cold.
In addition, meat is a high-calorie food, and excessive consumption may lead to disorders in the patient's internal environment, which will further aggravate the patient's cold symptoms.
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You can eat beef during a cold, not mutton, but if you can, don't eat any meat, because meat will produce phlegm, and if you must eat meat, beef is okay.
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You can't eat beef during a cold, because beef is hot, not good for colds, beef is also hair, and it's even worse for colds.
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It is best not to eat beef during the cold, it is easy to be detrimental to the recovery of the cold, and it is not easy to digest, it is better to eat some light food.
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During the cold period, it is recommended to eat a light diet, ventilate more, have a regular schedule and rest, and drink plenty of hot water.
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Beef is a very popular food, although beef is nutritious, but not everyone is suitable for eating, so can you eat beef when you have a cold? Does eating beef make colds worse? Let's take a look!
No, it is best not to eat beef for patients with colds and coughs, because colds are hot diseases, and beef is hot food, and if you still eat beef, it is easy to cause colds to worsen, so it is best not to eat beef when you have a cold.
Yes. If you have a cold, you should eat a light diet. It helps digestion, but it's okay to eat some beef You can drink some soup, such as gingerol and gingerol ketone in brown sugar ginger soup can sweat and drive away the heat accumulated in the body, especially the old ginger with less water, which has a better effect on promoting blood circulation, and adding brown sugar can supplement calories.
However, ginger soup is only suitable for people who feel the wind and cold externally, and it is not suitable for people who have a fever and cold.
Ingredients: beef, dried red pepper, ginger, garlic, green pepper, soy sauce, light soy sauce, pepper, corn starch, Sichuan pepper, cooking wine.
Method: 1. Cut the beef into thin slices and cut into thin strips and shreds, and marinate for a while with pepper, soy sauce and a little cornstarch (really only a little cornstarch);
2. In the spare space of the corned beef, shred the ginger, mince the garlic, 1 green pepper, cut into rings, and cut the dried red pepper into sections;
3. Heat oil in a wok (the oil is a little more than the usual normal stir-frying), low heat, put a little peppercorn, fry until fragrant, put one-third of the minced garlic, stir-fry the ginger shreds into the pot, stir-fry twice, put the marinated beef into the pot, put a little cooking wine, turn to high heat and fry;
4. The beef is discolored and broken, put it aside, put the dried red pepper in the vacated place, fry it on low heat for a while, and be careful not to burn it;
5. Then continue to pull the beef chop back, add a little light soy sauce, increase the heat, stir-fry a few times with the green pepper rings and minced garlic, stir-fry a few times at will, try that the saltiness is not enough to add salt;
6. A little MSG seasoning, done.
Tips: 1. The beef is very well cooked! The key is to have a big fire, stir-fry on high heat, and it will be old after a long time.
2. The pepper-marinated beef basically has no fishy smell.
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After a cold, the body is generally weaker, the body's immunity and resistance will also be reduced, and at the same time, the digestive function, absorption function and peristaltic function of the gastrointestinal tract will also be reduced, and the muscle fiber composition of beef is relatively coarse, which is not easy to be digested and absorbed by the gastrointestinal tract.
Hot pot is more greasy and spicy, and eating hot pot will cause more obvious swelling of the gastrointestinal tract, abdominal pain and bloating, and other discomforts, which are more likely to catch fire. Lack of water in the body, the appearance of mouth ulcers, constipation, aggravate the course of colds.
Therefore, when you have a cold, especially if you have a virus, the last thing you should do is to eat hot pot. If you eat beef hot pot during a cold, it will increase the burden on the gastrointestinal tract and is not conducive to the cold. During the cold, patients need to eat a light diet and can eat some foods that are easy to digest.
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There are many types of colds, some are wind-cold and some are wind-hot.
It is best not to eat hot pot when you have a cold.
Because eating hot pot is easy to make people angry, which will make your condition worse.
It is advisable to eat a lighter diet, eat more fruits and vegetables, and drink more water during a cold.
If you have a cold, you should not eat instant noodles, and if you have a cold, you should eat some food to remove the fire, such as honey and fruits, and it is not good to eat instant noodles in normal times, let alone a cold, hehe.
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You can eat fish when you have a cold, and easily digestible foods are recommended.