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Fried food should not be eaten too much.
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7 kinds of foods should not be eaten too much.
Songhua eggs: Songhua eggs contain lead, and regular consumption can cause lead poisoning and calcium deficiency.
Sunflower seeds: Sunflower seeds contain a lot of unsaturated fatty acids, and eating more will deplete choline in the body and affect liver cell function.
Pork liver: Pork liver is beneficial to the human liver, but it contains a lot of cholesterol, and if you eat too much, it is easy to cause arteriosclerosis.
Instant noodles: Instant noodles are eaten too much, and the food pigments and preservatives in them are harmful to the human body.
Lamb skewers: Lamb skewers with strong color and flavor will produce benzopyrene during the smoking and roasting process, which is a harmful substance that directly induces cancer.
Stinky tofu: Stinky tofu is easily contaminated by microorganisms during fermentation, and contains a lot of volatile salts and nitrogen, all of which are proteins.
Decomposing putrefactive substances, harmful to the human body.
MSG: Excessive consumption of MSG will promote an increase in the level of glutamate in the blood, resulting in unnecessary headaches, heartbeats, and nausea.
Heart and other symptoms also have adverse effects on the human reproductive system.
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Different physiques have different answers.
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Those few words, Bai Baihe, vvv, don't break the law, you're so annoying, you're so awesome, you're slow, that's okay, vb, hello, female customer, ice girl, sister.
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<> "You might as well eat more of these 4 types of foods on weekdays.
Eat more of these four foods to secretly develop milk and pure teres.
Anthocyanins: Eat more foods containing anthocyanins, anthocyanins are a good antioxidant ingredient, which can resist free radicals and delay aging, and the recommended daily consumption of 160-200mg is more appropriate. Main Food**:
Blueberries, purple potatoes, purple cabbage, eggplant, purple rice, mulberries, grapes, black wolfberries, etc.
Lutein: Eat more lutein-containing foods Lutein is a good antioxidant that can fight free radicals, avoid oxidative damage to the retina when absorbing light, and maintain good blood circulation. Main Food**:
Carrots, pumpkin, eggs, spinach, corn, mangoes, peas, kiwis, etc.
Vitamin C: Eat more foods that contain vitamin C. Vitamin C can well inhibit tyrosinase activity, block melanin production, antioxidant, resist free radicals, delay aging, and enhance immunity.
Lycopene: Eat more lycopene-containing foods Lycopene has a strong antioxidant capacity, which can resist free radicals, delay aging, enhance immunity, lighten melanin, and maintain ** health. Main Food**:
Tomatoes, watermelons, grapefruits, papayas, carrots, guavas, asparagus, etc.
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1.Songhua eggs: Eating too much can cause lead poisoning.
2.MSG: The average per capita daily is not more than 5 grams.
3.Instant noodles: Eating too much can easily cause malnutrition.
4.Sunflower seeds: Eating more affects liver function.
5.Spinach: Eating too much causes lead and zinc deficiency.
6.Stinky tofu: Eating too much causes protein breakdown.
7.Pork liver: Eating more can easily cause arteriosclerosis.
8.Roast beef and mutton: Eating too much can induce cancer.
9.Pickles: Eat more carcinogens.
10.Fritters: Eating too much is toxic to the brain and nerve cells.
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Women eat 4 more foods in their daily life, which can not only beautify and skin care, but also nourish qi and blood.
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What are the foods that should not be eaten more in summer? "I Am a Big Doctor" will answer them for you one by one!
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Foods that should not be eaten too much: Songhua eggs, sunflower seeds, animal offal, instant noodles, barbecue, stinky tofu, monosodium glutamate...
What do women eat for anti-aging?
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