How can I dare to eat more chili peppers, how can I eat chili peppers

Eat less at first. Increase the amount slowly!

Take your time, you never dare to eat to love to eat.

1. There are many ways to eat chili peppers, which can be fried, boiled, ground or raw. You can also make hot pot ingredients, and you can also make spicy dishes, and the common practices are:

2. Sour and spicy shredded potatoes.

Ingredients needed: potatoes, green peppers, small red peppers, green onions, ginger and garlic, cooking oil, Sichuan peppercorns, vinegar, salt, chili oil.

Specific method: Wash the potatoes and scrape off the skin with a scraper and cut into shreds, cut the green peppers into shreds, cut the small red peppers into shreds after processing, and chop the green onions, ginger and garlic.

Put the shredded potatoes into the basin, pour cold water into the basin, and rinse it several times until the water becomes clear. Heat the pan with cold oil, heat the oil, pour in the peppercorns, stir a few times, take out, then pour in the green onions, ginger and garlic and stir-fry twice, then pour in the shredded potatoes that control the dry water, stir-fry a few times, when it is almost cooked, pour in vinegar, green peppers, small red peppers and salt, stir-fry evenly, pour in chili oil, stir evenly and you can eat.

3. Stir-fried king oyster mushrooms with green peppers.

Ingredients needed: green peppers, oyster mushrooms, garlic, light soy sauce, dark soy sauce, salt.

How to do it: Wash the green peppers and cut them into thin strips. Then wash the oyster mushrooms and cut them into orange slices for later use.

Peel the garlic and chop it into minced pieces. Heat the pan with cold oil, heat the oil, pour in the garlic and stir-fry until fragrant, then pour in the shredded green pepper and salt, stir-fry constantly, then add the king oyster mushrooms, stir-fry over high heat, add light soy sauce and dark soy sauce. When it is almost cooked, add the chicken essence and stir well to eat.

4. Shredded pork with green peppers.

Ingredients needed: green pepper, pork loin, green onion, ginger and garlic, cooking wine, light soy sauce, dark soy sauce, dry starch, water, Sichuan pepper powder, salt.

Specific method: After cleaning the green pepper, cut it horizontally with a knife to remove the white stuff inside, and then shred it for later use. Once the tenderloin is cleaned, it is also shredded and set aside.

Put the shredded meat in a bowl, pour in dark soy sauce, light soy sauce and cooking wine, then stir well and marinate for more than 10 minutes. Pour a little water into the meat, stir well, pour in the dry starch, and mix well. Heat the pan with cold oil, heat the oil, pour in the green pepper shreds, stir-fry, and put it out after it is soft.

Start another pot, pour oil into the pot, heat the oil, pour garlic and stir-fry, then pour in shredded meat, stir-fry shredded meat, pour in fried shredded green pepper when it is almost cooked, pour in salt, water starch, stir evenly and eat.

How to eat chili peppers has a total of 5 steps. It can be made into chili stir-fried meat, chili fried eggplant, and chili stuffed meat. The following are the specific operation steps of stir-fried meat with chili peppers: liter plum.

Step 1: Slice the lean pork.

Ginger shredded, garlic sliced, okra cut rings, red pepper sliced, coriander sliced, lean pork sliced.

Step 2: Marinate for 30 minutes.

Pour the pork into a bowl and marinate for 30 minutes with cooking wine, oyster sauce, salt, light soy sauce and starch.

Step 3: Pour oil into the pan.

Pour oil into the pot, pour in shredded ginger and garlic slices over high heat until fragrant, then pour in pork, stir-fry to change color.

Step 4: Pour okra.

Pour in okra and stir-fry over high heat for 1 minute, add light soy sauce, sugar, red pepper, coriander, salt and stir-fry evenly.

<> steps: 2. Fry the material oil, pay attention to the garlic not to fry the paste, otherwise it will be bitter, and remove the slag after cooling.

3. Put the dried Hong Kong pepper and cucumber into the container.

4. Pour all the cooled material oil into the container, seal and marinate for 24 hours before eating.

Capsicum: Capsicum annuum, also known as capsicum pepper, long pepper, pepper, ginger, sea pepper, spicy pepper, spicy horn, Qin pepper, etc., is a plant of the genus Capsicum in the Solanaceae family.

Native to tropical regions of Central and South America. From Mexico to Peru, the Paleo-Indians domesticated the crop in different regions and used it as a cooking food as early as 7500 BC. At the end of the Ming Dynasty, it was introduced to China by sea from Peru and Mexico in the Americas.

Capsicum is an annual or perennial herb. The fruit is usually conical or oblong in shape, green when unripe, and turns bright red, yellow, or purple when ripe, with red being the most common. The fruit of chili peppers has a spicy taste due to the fact that the peel contains capsaicin.

Increases appetite. The vitamin C content in chili peppers ranks first among vegetables.

Eating chili peppers is good for ** and the body, but you can't eat too much, eating too much is harmful to the body

There is no necessary link between eating chili peppers and acne.

Some people don't eat it.

The length also varies from person to person.

I love to eat too. But I don't get acne.

If you eat too much, it will hurt your stomach, and you will also get acne or other bad symptoms. Eating chili peppers in moderation is good for the body, has a sterilizing effect, and also has a seasoning effect when cooking food.