How can you change the habit of eating chili peppers

Updated on healthy 2024-04-16
19 answers
  1. Anonymous users2024-02-07

    Slowly adapt, gradually reduce the amount of chili pepper used, and remind yourself that eating too much chili pepper is prone to acne and fire. You should eat light dishes, eat more fruits, and of course, there will be times when you are hungry, and you will comfort yourself when you are hungry, but don't overdo it. Anyway, I can slowly change, I used to eat a lot, but when I got to the Northeast, the dishes here are not spicy, so I slowly got used to it.

    It's also good, and the food has become lighter. It's healthier than before.

  2. Anonymous users2024-02-06

    Eating chili peppers often is a manifestation of heavy taste, and if you want to change it, you have to consciously eat less or no chili peppers when eating.

  3. Anonymous users2024-02-05

    Go to the south to live, seize a restaurant or restaurant that is not spicy to eat, and put a sign at home.

  4. Anonymous users2024-02-04

    Every time you eat, try to wake up "to eat less spicy", and slowly get used to eating light (if you don't want to eat, you have to force yourself to eat), and you will get used to the light taste if you insist on it for a long time. . .

  5. Anonymous users2024-02-03

    From more to less, slowly to less to the end, not to eat. I can't stand it anymore. But after a long period of patience.

  6. Anonymous users2024-02-02

    Find someone who doesn't eat chili, and naturally you will slowly stop eating spicy, really, you can try it.

  7. Anonymous users2024-02-01

    Slowly reducing the amount of food you eat can make your meal more flavorful without the need for chili peppers.

  8. Anonymous users2024-01-31

    Think before you eat it every time my gosh, eating chili peppers will get a lot of pimples hehe.

  9. Anonymous users2024-01-30

    The main thing is to refrain from yourself, and it is better to have psychological suggestion.

  10. Anonymous users2024-01-29

    Eat a little less every day and try to get used to it.

  11. Anonymous users2024-01-28

    Don't eat when you have gastroenterology or gastritis, or hemorrhoids.

  12. Anonymous users2024-01-27

    Chili peppers are not useless, and it's okay to eat a little.

  13. Anonymous users2024-01-26

    You don't need to change it, just eat it if you like.

  14. Anonymous users2024-01-25

    It's okay not to think about it and not to touch it.

  15. Anonymous users2024-01-24

    This question is very general, specifically, dried red peppers, or fresh peppers, there are different ways to eat them.

    In addition, the degree of spicy chili pepper also has an impact on how to eat it.

    I prefer tiger skin peppers, the spicier the better.

  16. Anonymous users2024-01-23

    It mainly depends on personal preference and the capacity of the stomach.

  17. Anonymous users2024-01-22

    How to eat chili peppers correctly, you can eat them if you want.

  18. Anonymous users2024-01-21

    Let's look at what you can afford.

  19. Anonymous users2024-01-20

    Eat spicy, the benefits of the barriel body!!

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