Gaining a pound is it a scale error or is it really fat?

If you haven't excreted just after breakfast, it's probably the weight of the food you just eaten. Moreover, if you do exercise**, not all year round, only for a few months, suddenly reduce the amount of exercise or stop, it is possible to gain a little bit of weight. As for the scale, there may also be problems.

Also, even if you drink water, you will gain weight to a certain extent, and if you excrete it, it will fall back in. However, you're not fat, why should you? All you need is proper fitness!

Good luck! o∩_∩o

It's a deviation. Even if you are fat, you can't eat dinner and it will rise immediately, the position you stand when you weigh yourself, the center of your body, and the height of the ground have an impact.

Generally, within 2-3 kilograms, it is not considered fat or thin, and 5 kilograms can really explain the problem. It is recommended that the landlord should continue to gain weight, 172's height and weight are at least 120 to 125 pounds to be normal, more activities, multi-faceted food, with an appropriate amount of vegetables and fruits, normal rest, half a month can see the effect, come on.

I am more experienced in this, this is not really fat, one or two catties of changes are normal, the reasons for obesity may be the following reasons, one is the sudden change of the recipe, disrupting the law, resulting in physical disorder. The second is because of excessive water intake, or excessive sugar intake, don't worry, it's fine.

The floating range of 1 pound is very normal, maybe you go to the toilet to urinate or stool, or do a little work and sweat a little to lose this pound, don't care too much, relax, the more nervous you are, the easier it is to gain weight.

There may be a problem with the scale! ~

It is more accurate on an empty stomach! If you say that there is no big problem, it will not be an error of 1 catty!

Your normal diet combined with your usual exercise just makes you fit up

A pound. It's just moisture.

The food you eat, the water you drink, it's all weight, but it's going to be excreted, and it's not converted into fat that grows on you, so it's completely unnecessary to dwell on that pound.

The food you eat also has weight...

I still weighed 54 kilograms for three days, and I stopped eating in the morning.

You can choose to take your weight after you go to the toilet.

Of course not, after all, you still need metabolism.

Of course, you can be fat 4 near, there are so many grains, vegetables, meat, and those soups, soups, and water, and it is normal to add a few pounds of weight when eating.

It's not fat, it's a temporary weight gain. But if you think about it, after a while, will you urinate? And even if a person sits still, even if he sleeps, he will consume energy, and before going to bed at night, after defecation, you will find that the weight has come down.

If a person is more short of water before weighing, it is normal to drink more water after eating, it is normal to be four pounds, I used to exercise regularly, and once I lost more than five pounds after exercising in the summer, and I made up for the lack of water after eating and drinking water very smoothly!

It's normal to gain weight by eating food, not fat.

The weight of the food eaten and the water drunk adds up to four catties.

Not fat, not fat. This height is a goddess, and it is perfect to reduce it to 100 pounds. But this weight is definitely not fat.

Maybe your boyfriend wants you to get close to the perfect body. Or maybe your boyfriend likes to joke like that.

However, weight does not tell the whole story, there may be people who are underweight, but a certain part of the body will look fatter.

According to the standard weight, your weight within 130 pounds is considered standard. Besides, it's only 108, so it's definitely not fat. My boyfriend always says, I guess it's just a joke, great figure. The diagram has nothing to do with the answer, just for the integrals, sorry ha.

And not how good is his figure?

In recent years, the body has been a hot topic of discussion. Girls, in particular, pay more attention to their figures. Most of my girls are fat because of their skinnyness, and they are thinking about how to become a beautiful thin person, some people look very, very fat, but in fact, the weight is so lost.

What can I do to tell if I am really fat or fat? The real fat meat is very firm and very hard, while the fat human flesh is very fluffy, as if it can be compressed. Awesome and fat, just a physical reason.

Obesity is also divided into virtual and real, are you really fat or fat? Just look at these parts.

This is a very normal phenomenon, because just after eating, the body does not have time to digest and is not absorbed by the body, so it will affect the weight.

Temporary, wait for tomorrow and the day after tomorrow to weigh again, it should be back to normal

Eat too much and absorb a lot of water Don't worry.

For the time being, I'm like this, you will naturally lose weight after eating and excreting, of course, if you don't drain it, it may be transformed into something in the body.

It shows that the stomach is good, and the absorption is good.

Not really fat.

It's temporary, which will be fat so soon!

What are the causes of postpartum obesity? Women are less active during pregnancy, just eat and do not move, resulting in a sharp increase in weight during pregnancy, coupled with the habit of postpartum confinement food supplements, mothers often consume too many calories, fat, cholesterol, many people will also because they are worried that there is no milk to feed the baby, so they do not taboo, resulting in postpartum waist circumference does not fall but rises. In addition, the causes of postpartum obesity in women are as follows:

1. Due to the changes in endocrine and metabolism after pregnancy, gastrointestinal peristalsis slows down and abdominal muscles are relaxed, which will lead to difficult recovery of body shape after childbirth 2. Postpartum obesity is related to insulin metabolism 3. When women are pregnant, the maternal placenta in the body rises rapidly, so as to digest a large amount of maternal fat**fetus, once the birth is completed, after the placenta is separated from the mother, the maternal placenta in the pregnant woman's body will decline rapidly, unable to metabolize excess body fat, resulting in postpartum obesity.

Don't worry, my daughter only started to lose weight after she was 2 years old, and it was 170 pounds, which is terrifying. After weaning, the amount of food the child eats decreases, and the weight decreases with more exercise.

Whether you are fat or really fat depends on your diet and the degree of fatigue when exercising, and the manpower of being fat is relatively small, and the manpower of being really fat is directly proportional to his weight.

If you are standing with people who are the same height, if you are the same weight and you look very burly, then you are fat and need to do fitness exercises to achieve muscle tightening.

If you pinch your fat and it is very soft, then it may be fat, and if it is very hard, then it is really fat.

If it is a boy, the standard weight is 75 (150 kg), and if it is a girl, the standard weight is 67 kg (134 kg). Of course, it also depends on the ratio of your fat to muscle, after all, a pound of fat and a pound of muscle, the volume is different, so the degree of obesity is different.

I'm about the same as me, I'm about 182,160, and the main reason is that I feel fat because I have a lot of fat, and if I exercise a lot, my muscles will definitely exceed the quality of fat. I have a friend who is 180cm and weighs 180, but he doesn't look like it at all, because he is a sanda, so your indicator is normal, but if you want to look more capable, you have to exercise.

It's good to feel good yourself: in addition, you can exercise your own muscles, and the sturdy boy is the sunniest.

This is definitely not fat, this is just right for your height! If you're short then fat, thank you.

Male: (height cm 80) 70 = standard weight Female: (height cm 70) 60 = standard weight.

Typical weight plus or minus 10 is normal weight.

Standard weight plus or minus 10 20 is overweight or underweight, standard weight plus or minus 20 or more is obese or underweight.

Overweight calculation formula.

Overweight % = [(Actual Weight Ideal Weight) (Ideal Weight)] 100% You should be just right at the upper limit of 10% Exercise more usually OK

Normal weight, height minus 100 times 2 equals weight, standard.

This weight is normal for people at 183.

This weight can be maintained.

The same 18 few, 120 pounds. I'm jealous!

It's not fat, you're the standard weight, don't think too much, the height is there.