How to prevent rectal cancer in your life, and how to prevent rectal cancer?

Ha ha. Hello, eating fruits and vegetables for a long time can reduce the chance of cancer by more than 50%. Eat more spinach and broccoli to stay away from colorectal cancer. It can be seen directly (Chen Xianrong's steel disease).

With the improvement of the quality of life in modern society, many people have increased the incidence of rectal cancer because of irregular diet and bad living habits. How can I avoid rectal cancer? I will teach you some effective ways to prevent rectal cancer.

What are the daily ways to prevent rectal cancer?

1. Be regular, people with irregular living habits, such as singing karaoke all night, playing mahjong, and not returning home at night, will aggravate the acidification of the body and be prone to cancer. You should develop good lifestyle habits, so as to maintain a weak alkaline constitution and keep various cancer diseases away from you.

2. Actively prevent and treat rectal polyps, anal fistulas, anal fissures, ulcerative colitis and chronic intestinal inflammation.

3. Eat a variety of diets, develop good eating habits, do not eat partially, do not be picky eaters, do not eat high-fat and high-protein diets for a long time, and often eat some fresh vegetables containing vitamins and fiber, which may play an important role in the prevention of cancer.

4. Cancers survive in acidic body fluids, nothing else. If your body is sour, you will get Kaikuan cancer. If it's weakly alkaline, you won't get cancer.

If you already have cancer, as long as you can adjust your body's pH level to a weak alkaline, the cancer will leave you.

5. Prevent constipation and keep stool smooth.

6. Attach great importance to regular cancer prevention and screening, and pay attention to self-examination at any time to improve vigilance. After the "warning signal" is found, timely diagnosis and treatment should be carried out to achieve early detection and early detection to improve the survival rate of rectal cancer.

7. If you can balance your body's pH level and make your body transform into weakly alkaline, no matter what kind of cancer you have, you will be transformed and cured.

8. Strengthen physical exercise, enhance physical fitness, exercise more in the sun, sweat more can discharge the acidic substances in the body with sweat, and avoid the formation of acidic constitution.

Between life and death, it may be the distance of a colonoscopy! Please revisit Professor Jiang Bo's voice at Tsinghua University in June 2017.

To prevent the occurrence of rectal cancer, it is necessary to carry out the following aspects. For high-risk groups, annual digital rectal examination and colonoscopy screening are performed. Secondly, timely ** chronic inflammatory lesions of the rectum, as well as rectal polyps, to prevent cancer.

Finally, pay attention to quitting smoking and alcohol in life, avoid or eat less fried, smoked, high-fat, high-protein, high-salt, pickled food, and do not eat moldy food. Eat more whole grains, sweet potatoes, corn, fruits and other foods rich in carbohydrates and crude fiber. to keep stools smooth and prevent constipation.

At the same time, moderate exercise can reduce obesity and prevent the occurrence of rectal cancer.

The causes of rectal cancer** are still not well understood, but most are thought to be related to food or genetics. In the past ten years, studies from various aspects have proved that the intake of acidic foods is the culprit of cancer, and cancer is one of the representatives of acidic constitution. In terms of food, the intake of meat, protein, and fat has increased a lot, and the large colorectum has a significant upward trend, and there are many patients who suffer from rectal cancer in their thirties.

It's best to take some anti-cancer drugs such as life protoxin, which is a good product.

Eat less meat and more fiber-rich foods to eliminate constipation.

To prevent rectal cancer, pay attention to diet, regular physical examination, and emotional stability

For the prevention of colon cancer, the most important thing is to prevent the most important genres.

First of all, it is necessary to develop good eating habits, arrange meals reasonably, eat more fresh vegetables and fruits, these foods are rich in sugar and crude fiber, and moderate intake of foods containing calcium, molybdenum, and selenium, which can prevent the occurrence of colon cancer.

Secondly, it is also necessary to be active**, chronic colon diseases such as ulcerative colon disease, polyposis, adenoma and Crohn's disease, which may develop into bowel cancer if not.

Thirdly, it is necessary to have frequent physical examinations, in which early bowel cancer may be found, and early bowel cancer will be cured well after surgery**.

It is also necessary to develop a good lifestyle, do not smoke, do not drink, and actively participate in fitness exercises to control weight and prevent obesity.