How do you use your own experience to illustrate how dry the north is?

Because the air in the north is very dry, my nose is often very dry, and blood vessels are extremely easy to rupture, the best way is to drink plenty of water to replenish the body, and naturally my nose will not feel dry!

I'm a southerner, and when I get to the north, my face is very dry, and I often peel and often rub some toner or something to moisturize**.

When I first came to the North, I also had a lot of nosebleeds, and it got worse in the winter. Later, I will gradually get used to it. If possible, you can use an air humidifier indoors all the time.

I opened a soft snow strip bread at noon today, didn't finish it, and put it on my desk, I was complaining about the dry weather in the north with my mother, and I picked it up and ate a piece of it, and it became a rusk.

When the heating came in winter, some roommates put a towel on the radiator by themselves, filled a bottle with a small hole in the cap and put it on, and made a homemade humidifier, which seemed to be useless.

I, a native of the north, can't adapt to the dryness of winter, humidifiers are useful, and at the same time, fish tanks and hydroponic plants can be placed in the room, but I can't put a few more pots of water; If you feel unwell, seek medical attention as soon as possible, otherwise you will feel more dry psychologically = going to die, if you are resistant to freezing, do not turn on the heating.

In the first three years of coming to Beijing, I had nosebleeds more than three times a week, often a pool of dried blood on my pillow when I woke up in the morning. I thought I had an incurable disease, so I went to the hospital two or three times. The doctor checked and checked, but he didn't find a reason.

In the end, I was prescribed a medicine similar to Vaseline, and I was asked to use a cotton swab to rub it into my nose, which seemed to work a little, but it was disgusting. Until now, I still have nosebleeds from time to time, which means that I can't get used to the dryness.

The northern dry body is now known in terms of precipitation and climateThe precipitation in the eastern part of China mainly comes from the southeast monsoon, which first affects Qiju in the southern part of the country, so the rainy season in the southern region is long and the precipitation is more.

In the north, the rainy season is short and there is little precipitation, so the climate is relatively dry.

Dry weather in the north should be well hydrated:

1. Drink more water, some people don't have the habit of drinking water every day, unless their mouth is particularly dry, they will remember to drink water, which is not right, not only not good for the body, but also to increase the burden on the body.

2. Eat fruits and vegetables, eat more fruits with high water content, apples, watermelons, tomatoes, and grapefruits.

**Another reason for doing it is to get on fire, and it's easy to dry when it's on fire.

3. Change skin care products, if you drink a lot of water every day and eat a lot of fruits, ** is still very dry, which indicates that the moisturizing effect of the skin care products used is not good, which reminds you of the need to change skin care products.

Hello Kiss is happy to answer this question for you. There are a lot of dry northern cities in Beishen City, and it can be seen from the national dry city ranking in winter on China Weather Network that the top ten are all northern cities. Lhasa's climate is a plateau temperate climate zone, due to its high altitude, low precipitation in winter, and long average sunshine hours, it is easy to evaporate even if precipitation is generated, so it is very dry in northern regions, including Beijing, Tianjin, Hebei, Shanxi, Shaanxi, Gansu, Henan, northern Jiangsu, Shandong, northern Anhui, Heilongjiang, Jilin, Liaoning, and Inner Mongolia [2].

It is one of the four major geographical divisions of China, which refers to the vast area north of the Qinling-Huaihe River line, south of the Inner Mongolia Plateau, east of the Daxing'an Mountains and the Qinghai-Tibet Plateau, and east of the Bohai Sea and the Yellow Sea, mainly including Guanzhong, Kandong, North China and Northeast China. The northern region has a predominantly temperate continental climate and a temperate monsoon climate. The temperature in winter is below 0, and the temperature in summer is above 20, and the temperature varies significantly in four seasons.

The coldest month occurs in January and the hottest month is in July. Precipitation is low throughout the year, and the seasons are unevenly distributed, with precipitation concentrated in summer. According to the official data of the People's Republic of China**, the northern region accounts for about 20% of the country's area, with a total population of about 100 million, accounting for about 40% of the country's total population, as well as 55% of the southern region, 4% of the northwest region and 1% of the Qinghai-Tibet region.

2] The eight ancient capitals are Beijing, Xi'an, Kaifeng, Luoyang, Anyang, and Zhengzhou, of which six are located in the north.

In winter, friends in the north can get in front of friends in the south, we are eating ice cream with the heating on, do you dare? Naturally, it is not as comfortable as in the north, and friends in the south can only rely on their courage to survive the winter! The heating is good, but it's not like there's no ...... in the slightest

In winter, friends in the north can get in front of friends in the south, we are eating ice cream with the heating on, do you dare? Naturally, it is not as comfortable as in the north, and friends in the south can only rely on their courage to survive the winter! The heating is good, but it's not like there's no ...... in the slightest

The winter in the north is already dry enough, coupled with heating, the indoor temperature is high, and the human body loses moisture quickly, and there will be dry nasopharynx, dry lips and cleft lips, roughness, dandruff, itching and other symptoms; It can even cause dry stools and constipation.

If the doors and windows are closed for a long time, the indoor air is not circulated, which will also make people feel chest tightness, dizziness, and dizziness, which will lead to irritability, weakness, and a decrease in human immunity.

And these are all caused by heating, which can be called "heating disease".

To prevent heating sickness, do these 5 points.

To prevent heating disease, in addition to ventilating the house more, we must also pay attention to preventing dryness, here are five suggestions:

1. Add some humidity.

In addition to using a humidifier, you can raise fish in the house, or put a pot of water in each room, or plant flowers and plants. Plants such as spider plants and pothos have a large leaf area and can evaporate more water.

2. Take a bath less.

It is recommended to take a bath only once or twice a week, control the water temperature at about 40 degrees Celsius, and wash for 15 to 30 minutes. The bath should be neutral or weakly acidic.

3. Wipe and moisturize.

When your whole body** is not yet dry after bathing, remember to apply moisturizer.

4. Make up for yin more.

Yang in spring and summer, yin in autumn and winter", it is advisable to eat pears, kelp, lotus root, lilies, etc. You can also use dendrobium, wheat winter, sand cucumber and other tea to make tea.

5. Less chemical fiber.

Chemical fiber clothes are easy to rub static electricity, and it is best to wear cotton underwear.

To prevent heating sickness, eat two more dishes.

Eat radish in winter and ginger in summer, and the white radish in season is actually a good ingredient for blindly moisturizing dryness.

White radish, spicy and sweet taste, cool in nature, into the lungs and stomach meridians, has the effect of clearing heat and generating Jin, cooling blood and stopping bleeding, widening the lower qi, eliminating food and stagnation, strengthening the spleen and reducing phlegm.

Chinese cabbage, sweet in taste, slightly cold in nature, returns to the gastrointestinal meridian, plays the role of benefiting the stomach, clearing heat and removing annoyance, clearing heat and detoxifying. Heat and dryness are easy to cause constipation, and Chinese cabbage also contains relatively coarse fiber, which can promote intestinal peristalsis.

**Dry cracked, wash the "peach leaves".

If there is a small crack in the dry ** and there is a painful feeling, you can use an antibacterial and anti-inflammatory oil-based plaster to wipe it, and after half an hour, apply it with an anti-itching topical medicine.

Recommended: Peach Leaf Balneotherapy.

P. peach, also known as Rhizome, is a perennial erect deciduous tree, its leaves are rich in high protein, amino acids, vitamins, etc., clinically proven, has a good emollient, anti-itching effect.

Specific method: Soak 500 grams of peach leaves in 5000ml of water to soften, boil for 30 minutes, take its filtrate to bathe or scrub the body, rinse, and then apply moisturizer.

First of all, the north is not as well as the south, and the water is abundant, and autumn and winter are the seasons of water shortage, so it often leads to over-drying, so we must actively replenish water. Lip balm can be used for lip care, and the best time to apply it at night is without worrying about being scratched. Facial care should be applied with moisturizing lotion to prevent dry, cracked and peeling.

In addition, it is necessary to apply frequent hydration** 2-3 times a week. For hands, remember to apply hand cream after washing your hands. After taking a bath on the body, you can apply body lotion, which can prevent the fish scale skin from being too dry, and you can be a beautiful little fairy.

When I first came to Changchun, I felt very cool, why, because the north is particularly cool, compared to me who lives in the south, this is a rare summer resort, but the good times are not long, I always feel dry when I sleep at night, and when I get up in the morning, it is particularly uncomfortable, my throat is like being burned by fire, compared to the humid air in the south, the air in the north is too dry, so that many people from the south can't stand it, especially in winter, stay in a heated room, it is even drier, So how do you deal with this dry air? Here are some simple ways to do it, you can also try it, I hope it will help you.

Due to the unique climatic conditions in the north, if you want to cope with dryness, you must first start from yourself and drink plain water regularly, for example, drink a glass of boiled water in the morning, which can not only dilute stomach acid, but also replenish the water that is missing overnight.

Secondly, eat more water-rich fruits and vegetables, such as pears and apples, which can not only replenish water, but also vitamins.

Third, it is necessary to improve external conditions. The best thing to do is to buy an air humidifier and set the desired air humidity.

The easiest way is to put a basin of water indoors, wet the face towel and hang it indoors, which can also increase the humidity of the air to a certain extent.

When turning on the heater, try to keep the temperature as low as possible, and then you can put a Sprite jar filled with cold water on the radiator, which also plays a role in increasing air humidity, mainly to accelerate the evaporation of water and adjust the air humidity.