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Drink Mengniu, Yili, and Bright.
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I think it's better to drink some loose milk that is sold at the whistle and is highly nutritious.
I just drank him and for many years.
I'm growing well.
I probably drank too much milk.
I'm 1.9 meters.
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I even think that the prince's milk is very good, lactic acid bacteria fermentation type, delicious and nutritious, and I have always drunk this brand.
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Bright, Mengniu spike probiotic yogurt, the one of the yurt, if constipated, is very good and can help with bowel movements. If you are a girl, you can use red jujube sour milk to be good, and if you don't like yogurt, you can also use pure milk to contain soluble fiber.
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Hello! Drink some milk and yogurt.
If the stomach is not good, yogurt will be better.
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Friends all drink Yili pure milk, yogurt does not play a role in increasing height It is said that jumping more helps to increase height.
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Yes, the other is to exercise more to promote development.
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It's time to see the parents... They are tall, you will be tall, otherwise it will be in vain to drink anything, dear, I didn't drink anything when I was growing up, one meter eighty-three...
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Of course, milk, choose to supplement calcium. Play basketball a lot.
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If you want to grow taller, ask your dad to buy a big rooster to make soup, just eat a few. I used to be short too. Ate and grew more than 20 centimeters.
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In yogurt, calcium is more easily absorbed than cow's milk. Not yogurt.
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Hehe, this is not something that will grow taller if you drink milk.
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Exercise more, drink milk to grow taller, don't need to eat, eat more.
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Play basketball, don't rely on external objects, believe in yourself. Playing basketball grows taller.
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Let's drink it instead! Each has its own strengths!
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Milk, yogurt is not as good as milk, and you can exercise more, you can play basketball, stand up for the long jump, etc.
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It's all good, you can play more basketball, you can grow taller.
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Drinking high calcium, doing more exercise is easier to grow taller, yogurt does not help grow taller.
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Milk that you want to eat in the morning can be drunk in the morning.
Eat well at noon.
All-you-can-eat at night.
You can go buy some calcium tablets to eat.
Drinking yogurt after a meal will make digestion faster.
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It doesn't matter, some people don't grow taller until they are 17-18 years old. I am.
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It is better to drink yogurt between 30 minutes and 2 hours after a meal.
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At the age of 15, you can consider drinking some whole milk or high-calcium milk.
Organic milk has twice the fatty acid content of ordinary milk, so it plays a good role in the growth of adolescents during puberty.
On the basis of ensuring the healthy nutritional characteristics of ordinary milk, the outstanding high protein can better maintain the normal metabolism of the human body and the transportation of various substances in the body, enhance the human immunity, maintain the acid-base balance and water distribution in the human body, which is very beneficial to human health.
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It's not good, and it's easy to have diarrhea after drinking too much.
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For Chinese, drinking yogurt is easy to absorb and healthy, and the nutritional value of yogurt is higher than that of milk, but yogurt should be paid attention to, which is also not suitable for stomach problems and fasting. If you find that you absorb milk well, of course milk is good, because how fast you drink it.
Milk and yogurt combined can only replenish calcium, but also bask in the sun. I make my own pure yogurt for my children, no additives, there are many related production methods on the Internet, it is very simple. You can try.
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Yogurt is easy to absorb, but not nutritious. Those that make you look like yogurt, such as yogurt, yogurt, fruit milk, calcium milk, etc., are all beverages.
Pure milk grows fast and has high nutritional value. However, if you pay attention to the measurement of trace elements at a given time, it is generally easy to measure calcium, zinc and other elements, and this reason is not very clear.
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15 years old is in the important stage of growing the body, this period is recommended to drink more pure milk, pure milk calcium content is high, which helps the bones to supplement calcium, but at the same time, if you supplement too much, you may not get the full absorption of bones will cause calcium accumulation, but you can rest assured that the accumulation of calcium is not harmful, usually eat more vegetables and fruits to supplement vitamins, do more outdoor activities, more sports, it will be conducive to the absorption of calcium, more conducive to the growth of the body, I hope my answer is helpful to you, hope to adopt.
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Mengniu Future Star is a lactic acid type of yogurt, which is not pure milk, which can regulate the stomach and intestines and has a variety of nutrients.
My daughter doesn't drink milk, and when she drinks milk, she is constipated, so I often give her yogurt, but it hurts her teeth, and I have to brush her teeth more.
It is not enough to drink milk alone to supplement calcium, and children should also be supplemented with some trace elements and vitamins, which is conducive to children's comprehensive nutritional needs.
I wish our babies a healthy and happy growth.
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Pure milk, in fact, doesn't need to be supplemented, as long as it's okay to bask in the sun more In fact, there is already calcium in his food.
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Ordinary people supplement calcium is to drink pure milk, and people who are obviously deficient in calcium also need to eat calcium tablets.
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Gluconate beggars oral solution, drink milk.
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Pure milk is best for future stars are not necessary,
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Milk is given to calves. Calcium should be supplemented with natural foods such as fruits, vegetables or herbs.
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Pure milk contains the most calcium and is suitable for all ages
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Teenagers should generally drink whole milk, it doesn't matter what brand, one bag in the morning and evening is fine, height and exercise are not very related, and frequent jumping exercise may help with height, but it has not been proven. 15 years old is the age of height growth, give him more calcium-containing foods.
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Pure milk, others are not recommended.
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These are all supplementary nutrients, want to grow taller, exercise more.
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You ask Yao Ming this question.
You don't seem to be old enough to use eye cream...
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Of course, calcium supplementation is bone broth Stewed bone broth My dad always uses a pressure cooker to press this soup It is much better than taking calcium tablets After all, it is medicine At least once a week This soup works very well If you really want calcium tablets, Amway's Beilijian.
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