Is bayberry harmful to the body, and what are the pros and cons of bayberry to the body?

Harmless, rejection of practical experience has come to the conclusion that bayberry has a good beauty effect.

Efficacy and role of bayberry:

Bayberry is a warm ingredient, but despite this, it is rare for someone to eat bayberry and get hot, so there is not much need to worry about this. There are many people who not only like the sweet and sour taste of bayberry, but also value it because they know that it is beneficial to human health. So, what kind of effect will eating some bayberry have on the human body?

The most impressive thing about bayberry is its acidity, which is sometimes greatly beneficial to people's health. For example, some people have a bad appetite, or do not have much stomach acid, indigestion, at this time, if you can eat some bayberry properly, you can improve stomach acid, which can help digestion.

People with bad intestines are prone to nausea, intestinal dysentery, and diarrhea. People who have these symptoms can try to eat some bayberry. Bayberry helps to improve the function of the stomach and intestines, which in turn will also eliminate these undesirable physical symptoms.

When eating bayberry, it is generally in the summer, and the weather is hot in summer, so if you can eat some bayberry properly, you can prevent heat stroke. In addition, if the weather is too hot in summer, people will sweat a lot, and dry mouth is easy to appear after sweating.

In addition to the fruit of bayberry, its bark also has a certain healing effect. If the human body has suffered external injuries, such as knife wounds, burns, etc., it can be applied to the wound after mashing bayberry bark, which can effectively stop bleeding and prevent inflammation.

Bayberry taboos: Although bayberry is not very warm, few people will eat fire, and if it is a person with a hot body, or a person who has symptoms of fire, you should eat less bayberry, otherwise it will aggravate the symptoms of fire;In addition, for people with too little stomach acid, bayberry is good for health, and if a person's stomach acid is too much, you can't eat too much bayberry at this time.

Bayberry has high nutritional value and is a natural green health food. According to the determination: the sugar content of high-quality bayberry pulp is 12 13, the acid content is, rich in cellulose, mineral elements, vitamins and a certain amount of protein, fat, pectin and 8 kinds of amino acids that are beneficial to the human body, and the calcium, phosphorus and iron content in the fruit is more than 10 times higher than that of other fruits.

Benefits of bayberry:

Bayberry has a variety of functions such as digestion, dehumidification, heat relief, cough relief, digestion, cold protection, diarrhea, diuresis, cholera prevention and treatment and other medical functions, and has the reputation of "agate in the fruit".

Bayberry contains a variety of organic acids, vitamin C content is also very rich, not only can directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, but also have the effect of lowering blood lipids and preventing cancer cells from being generated in the body.

The fruit acids contained in it can not only be appetizing, eliminate food and relieve heat, but also have the function of preventing the conversion of sugar in the body into fat, which helps to **. Bayberry has an inhibitory effect on Escherichia coli, dysentery bacilli and other bacteria, can treat dysentery and abdominal pain, and has a good effect on those who do not stop diarrhea.

Bayberry contains vitamins C and B, which have a positive effect on cancer prevention and anti-cancer. Cyanamide and fatty oils contained in bayberry kernels also have the effect of inhibiting cancer cells.

Bayberry is a treasure among fruits, rich in protein, iron, magnesium, copper, vitamin C, citric acid and other beneficial ingredients. Each 100 grams contains grams, protein 79kcarl calories. In addition to fresh food, the fruit can also be processed into sauce, juice, wine, dried (dense fruit) and so on.

As a precious fruit, bayberry also has a good pharmacological effect, it can help digestion, diuretic and kidney, and relieve boredom. It has the effect of nourishing the stomach and spleen, detoxifying and nourishing the skin, and can regulate qi, activate blood and anti-aging, and improve the body's immunity. The traditional medicine of the motherland also has a high evaluation of it, Li Shizhen said in the "Compendium of Materia Medica" that bayberry "can quench thirst, and the five internal organs, can cleanse the stomach and intestines, and remove annoyance and evil qi."

Folks are also accustomed to selecting the best bayberry and soaking it in liquor, which is commonly known as "shochu bayberry". In the scorching summer, eating a few soju bayberry can cool off the heat and appetize, which makes people feel refreshed.

It promotes digestion, enhances appetite, and also has a beauty effect.

It's not easy to eat too much food, so stay in moderation.