What foods or medicines can be eaten to treat blood lead, please 3Q everyone

Eat vitamin-rich foods, such as dates, black dates, kelp and other seafoods, such as vegetables, some leafy vegetables, carrots and other vegetables Many natural foods have certain lead prevention and lead repellent functions, which can promote lead removal or dissolve lead toxins. For example, the protein contained in milk and soy milk can combine with lead to form insoluble substances, and the calcium contained in it can prevent the absorption of lead. Vitamin C and some nutrients in fruits and vegetables can also prevent lead absorption or reduce lead toxicity.

Eat as little as possible foods with high lead content such as Songhua eggs and popcorn made by traditional techniques. The diet should contain sufficient amounts of high-quality protein, especially those rich in sulfur-containing amino acids (such as cysteine), which is beneficial for reducing lead concentrations in the body and can also reduce the symptoms of poisoning. Insufficient protein can reduce the body's ability to excrete lead, increase lead retention in the body, and increase the body's susceptibility to lead poisoning.

Generally, the daily intake of protein should be kilograms of body weight, of which animal protein and legume protein, such as milk, eggs, lean meat, poultry, fish and shrimp, soybeans and soy products, should account for more than 1 2. Polysaccharide macromolecular substances such as pectin, alginic acid and dietary fiber, whose glycan chains are rich in free -OH and -COOH groups, can be complexed with lead to form a gel that is difficult to absorb, effectively preventing the absorption of lead in the gastrointestinal tract and promoting lead excretion. Satisfied.

Vegetables and fruits rich in vitamin C and iron contribute to the elimination of lead from the body. Iron-rich foods include: kelp, animal liver, animal blood, meat, eggs, etc. Foods rich in vitamin C include rape, cabbage, bitter gourd, kiwifruit, jujube, and mandarin.

You can use winter melon skin, to fresh 100 grams plus 30 grams of red beans and 30 grams of rice and then add an appropriate amount of brown sugar decoction water to drink, even drink for a week to have the effect of draining lead, usually eat more kiwifruit, there is a detoxification effect, add some oysters and soy sauce when boiling to have the effect of zinc supplementation.

Carrots: Sweet in taste, good in nature, nourishing blood and detoxifying, and effective detoxification food for strengthening the spleen and stomach. Efficacy:

After combining with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, carrot, and small radish also have the above effects. Suitable for symptoms:

It is used for melasma, butterfly spots and other problems caused by lead and mercury in cosmetics or food with lead and mercury exceeding the standard. Top 10 Foods to Eliminate Lead* Shopee – Every 500 grams of shrimp contains up to 250 grams of calcium, which helps in the excretion of lead. Milk is a protein that combines with lead in the body to form a soluble compound, thus preventing the body's absorption of lead.

Soy products - contain a large amount of high-quality protein content, which can play the same role as milk. Tea - contains substances such as tannic acid, which can combine with lead in the body to form soluble substances and be excreted in the urine. *Carrots – contain a lot of pectin, which reduces the toxicity of lead in the body and reduces lead absorption.

Garlic - has the effect of dissolving lead poisoning, can reduce the harm of lead to the human body. Beef – the protein and calcium contained in it – can block the body's absorption of lead. Animal liver – contains about 20 protein and is rich in calcium, which goes a long way in preventing lead poisoning.

Vitamins – Eating more foods rich in vitamin C can play a big role in inhibiting the body's absorption of lead. Vitamin C combines with lead to form salts that are insoluble in water and are not toxic, which can be excreted in the stool. The average person should consume at least 150 mg of vitamin C per day; This can be increased to 200 mg in patients with confirmed lead poisoning.

Fungus - has a good anti-cancer effect, and has the function of removing lead poison, regular consumption, can effectively remove lead poison and other things in the body.

There are several types of foods that can excrete lead: 1Protein-rich foods.

Excess lead in the body can affect protein metabolism and cause weight loss. If the human protein intake is insufficient, the amount of lead in tissues can increase significantly. If the intake of protein, sulfur-containing amino acids such as methionine and cystine is increased, it can effectively inhibit and alleviate the symptoms of lead poisoning.

Foods rich in protein are: milk, eggs, quail eggs, beef, soy products, etc. 2.

Foods high in calcium. Lead and calcium are metabolized in the body in a similar way, and eating foods high in calcium can prevent lead accumulation. Foods rich in calcium are:

Shopee skin (calcium content per 500 grams of shrimp skin is up to 250 grams), milk, beans and their products, crab, sesame, camellia, celery leaves, radish leaves, lettuce leaves, almonds, melon seeds, peach kernels, citrus, potatoes, bone broth (add a small amount of vinegar and cook together, which is conducive to calcium dissolution). 3.Iron-rich foods.

Iron supplementation reduces lead accumulation in the body and may prevent anemia due to lead poisoning (because iron deficiency increases lead absorption).Iron-rich foods include: pig blood, pork liver, pork kidney, black fungus, red dates, eggs, purple radish, celery, carrots, tomatoes, hawthorn, peaches, strawberries, longan, etc.

Vitamin C also promotes iron absorption. In addition, tea contains substances such as tannic acid, which can combine with lead in the body to form soluble substances and be excreted with urine; Garlic has the effect of dissolving lead poisoning. If the amount of lead in the body is very high and has reached the level of poisoning, it is not possible to rely on food to excrete lead, and must take lead removal drugs (such as dimercaptopropanol, Qianguohua, Qiancong, etc.) under the guidance of a doctor

According to nutrition experts, the reason why vegetables and fruits can excrete lead is because these natural plants are rich in basic nutrients, namely proteins, fats, carbohydrates, vitamins and minerals, as well as a wide variety of non-nutrient bioactive substances, which protect plants from sunlight and protect their survival. Academics call them phytochemicals, and Amway Nutrilite calls them "phytonutrients". Nutrition experts believe that eating more phytonutrients can improve the ability to fight diseases.

Five hot food dishes to get you out of lead.

Carrot milk 50 grams of carrots, take out and crush after cooking, mix into 200ml of milk and consume.

100 grams of enoki mushrooms (boiled and removed from the soup), 50 grams of shrimp skin (slightly washed in warm water), 200 grams of lean pork. Chop the above three things into a puree, add condiments to make a filling, wrap them into dumplings (or wontons) and cook them, which can be eaten several times.

Garlic and kelp porridge 50 grams of rice, 15 grams of kelp, finely chopped, two cloves of garlic mashed. Rice, kelp with an appropriate amount of water boiled first, after the porridge is added, then add garlic and condiments, boil for a while, can be eaten several times.

Golden plum drink 10 grams of desmodium, 10 grams of black plum, 10 grams of licorice, decoction to remove slag, about 300 ml divided into 3 drinks.

Licorice mung bean soup 10 grams of licorice, 50 grams of mung beans, cook the soup to make the mung beans crispy, no sugar, drink the soup and eat mung beans.

The above recipes can be taken alternately and need to be taken for a longer period of time, usually 1 to 2 months or more, and people with symptoms of lead poisoning may wish to take one.

Children with high lead can not be discharged with drugs, and the general drug lead removal is ***, and the best nutritional intervention for children's lead removal is to eliminate lead. Children can be given Yitong Growth Lead Removal Oral Liquid, which belongs to nutrient lead removal, enhances immunity while excreting lead, and also supplements trace amounts of zinc.

Of course, there will be *** after taking medicine.

What medicine to take is harmful to liver and kidney function.

It is recommended to take a diet first.

Foods that drain lead include carrots.

Black fungus pig blood.

Kelp honey. Let's try it first.

I really don't have a choice to take medicine again.

Popcorn. , preserved eggs (Songhua eggs), a sampling inspection of 42 preserved eggs on the market found that there were still exceedances.

There is a custom of using tin teapots in some places.

Fruit. To date, lead arsenate is still widely used as an insecticide in fruit orchards.

Guidance: Children with excessive lead often appear: loss of appetite, stomach pain, insomnia, learning disabilities, constipation, nausea, diarrhea, fatigue, low IQ, anemia, hyperactivity and other symptoms.

The most accurate way is to go to the hospital to measure the trace amount of chlorophytin. The quiet blood lead of a normal person is no more than 100 micrograms per liter, and it is best to have a lower level for children. Check that if it is exceeded, it is recommended to discharge lead**, usually pay attention to hygiene, and wash your hands after playing with any toys, and do not put them in your mouth.

Note: Eliminate any external lead in Zheng Ping, who usually has the Spring Festival**. For infants and young children, the best lead removal solution is to take oral liquid, such as Yitong Growth Lead Removal Oral Liquid, I wish you good health!