Which animal has the most collagen in cows, pigs, fish?

Collagen in pigs.

At most, beef and fish will have more protein. Although there is more collagen in pigs, these collagen will not be absorbed after being eaten, but the collagen will be completely digested after entering the stomach and will not be absorbed by the human body through the intestinal wall. It won't be like others say that eating more pig's trotters or something to supplement collagen can also turn white or something, people who say this kind of thing are either ** or scumbags who don't study well, these meats can be eaten, just don't eat too much at one time.

Fish have the best collagen.

Collagen is the main protein component in connective tissue and has vital physiological functions. It is essential for maintaining the elasticity and integrity of ** and connective tissues.

When comparing the collagen of different animals, it was found that the purest and safest type was found in the collagen of fish. Collagen, in particular, is considered to have the highest biological activity.

However, in the collagen of pigs and cattle, different amino acid sequences are found, which may be related to their living environment and physiological needs.

Overall, collagen from fish is considered to be of the highest quality in many ways, but collagen from other animals also has its specific physiological and bioactive functions.

Pigs and humans are genetically more similar, both mammals, eating pig skin collagen powder and 5g of fish collagen powder, the effect is similar.

I ate fish collagen powder, it seems that the raw material is extracted from deep-sea fish skin, the effect is quite good, I have just eaten it for less than a month, and I feel better. View the original post

Collagen is a kind of protein that is mainly found in the connective tissues of animals, including bones, muscles, ligaments, tendons and other parts. Common animal collagen includes bovine collagen, porcine collagen, fish collagen, etc. Different animal collagens differ in structure and function, but they are all long chain proteins composed of three strands-helix structure.

Hello dear! We'll be happy to answer for you. Animal collagen collagen biological polymer, the main component of animal connective tissueCollagen is a biological polymer, the main component of animal connective tissue, and it is also the most abundant and widely distributed functional protein in mammals, accounting for 25% and 30% of the total protein, and some organisms are even as high as 80%.

Animal tissues derived from livestock and poultry are the main way for people to obtain Hunga natural collagen and its collagen peptides, but due to related animal diseases and certain religious beliefs, people are gradually turning to marine mammalian collagen and its products. The European Food Safety Authority (EFSA) has confirmed that even the collagen of animal bones** is not rotten to be infected with mad cow disease and other related diseases. Due to the differences in amino acid composition and cross-linking, the rich collagen contained in aquatic animals, especially their processed wastes - skin, bones and scales has many advantages that livestock collagen does not have, and the collagen of marine animals is significantly better than the collagen of terrestrial animals in some aspects, such as hypoantigenicity, hypoallergenic and other characteristics.

Therefore, aquatic collagen may gradually replace terrestrial animal collagen. There are many types of collagen, and the common types are type, type, type, type, and type. Collagen has been widely used in food, medicine, tissue engineering, cosmetics and other fields because of its good biocompatibility, biodegradability and biological activity.

Collagen is a non-water-soluble fibrous sugary protein in vertebrate connective tissue, which is the most abundant protein in vertebrates and an important component of extracellular interstitium. From a biochemical point of view, its basic structure is composed of about 1,000 amino acids, and it is composed of three peptide chains with a molecular weight of about 95,000 daltons, which are wound with each other in a triple helix manner to form a huge protein molecule with a molecular weight of 300,000 daltons, the procollagen molecule. These procollagen molecules are then polymerized with each other to form a network structure to form an elastic ** structure.

Collagen accounts for about 25 35 proteins in the human body, more than 90 in the organic matter of tendons and bones, and is also the main structural protein that makes up the first protein, accounting for more than 50, mainly in the dermis, providing support, protection, and various mechanical properties, and giving ** elasticity and strength.

Since it is the largest organ in the body, and collagen is one of the most important proteins, the importance of collagen to the human body can be seen, and it is an indispensable substance in the human body. The main physiological function of collagen in the first is to act as the adhesive of connective tissue, which can retain water in the dermis, and is the main substance that provides the most important substance for connective tissue moisturizing, elasticity and contraction.

In recent years, the so-called plant-based collagen has been mentioned in the cosmetics and food industry, in fact, from a scientific point of view, there is no collagen in plant tissues, and the so-called plant-based collagen in business should refer to the carbohydrate protein obtained from plants, whose structure is similar to that of real collagen and has moisturizing effects, so it is called plant-based collagen.

Overall, proteins include both plant protein and animal protein. Plants, such as beans, wheat (flour) and rice, generally contain more vegetable protein (up to 40% protein in soybean seeds).

The proteins contained in various meats, fish, dairy products, and poultry eggs are collectively referred to as animal protein. There is no essential difference between plant protein and animal protein, but there are certain differences in amino acid composition and quantity.

After research, people have found that on the question of which protein to supplement, it is generally believed that the intake of plant protein and animal protein should be basically the same, half of each.

In general, plant protein is more abundant than animal protein, and the daily intake is large. And in the process of processing and production, the cost and process are relatively easy and cheap.

However, after all, plant protein is a protein in plants, and the types and relative quantities of its protein are different from the requirements of human deficiency. For example, there is a lack of immunoglobulins in plant proteins, and lysine is relatively lacking in cereals.

Moreover, the absorption of plant protein is relatively more difficult than that of animal protein, and plant protein is difficult to digest because of the fiber film on the periphery.

The nutritional structure of animal protein is relatively reasonable with that of humans, and because it comes from the animal itself, the type and structure of its protein are closer to the protein structure and quantity of the human body. For example, human protein is composed of 20 kinds of amino acids, of which 12 amino acids can be synthesized by the human body through its own biochemical reactions, called "non-essential amino acids".

There are also 8 kinds of amino acids that cannot be synthesized by the human body and must be provided by food, which is called "Bihui Serving Amino Acids". Animal protein generally contains 8 kinds of amino acids necessary for the human body, so its nutritional value is slightly higher than that of vegetable protein.

Therefore, compared with plant protein, animal protein is beneficial to people of all ages, and it is an indispensable substance for the growth and development of adolescents and the enhancement of physical fitness. For middle-aged people, protein can enhance the memory of mental workers and increase the endurance of manual workers. For the elderly, supplementing with high-quality protein can delay aging and prevent the occurrence of a variety of geriatric diseases.

However, because the protein in meat is often mixed with a certain amount of fat, it is not very scientific to use a large amount of meat as the main ** of animal protein.

The choice of collagen is not to look at the brand, but to look at its ingredients, whether it is plant-based collagen or animal-based only collagen, plant collagen is generally soybean, which is very good for the body, the effect is stable, and good absorption will also promote the absorption of vitamins. However, the effect is relatively slow, and it is recommended that the principle formula type compound collagen will be added, and VE and VC will be added to help absorption. Animal collagen, generally staring at ** fish deep-sea fish, as well as pig skin, chicken skin, fish skin, chicken feet and other animal ingredients, effective quickly.

However, the effect is not particularly long-lasting and is easy to lose. In addition, the purchase of collagen depends on its molecular weight, the smaller the molecule, the easier it is to absorb, and it should be better than 2000 daltons.

Eat some pig's trotters, fish skin, chicken feet, etc. to supplement collagen, but these are easy to gain weight and cultivate fingers if they eat too much.

I really think Hua Qingyi is good, ** has improved a lot of wrinkles on the face, I believe that the matching will get better day by day, I hope I want to be beautiful every day, full of self-confidence, haha.

I don't know much about this base card, and I haven't heard of it.

I'm drinking it now.

Personally, I don't feel that Feng Chun is wrong, at least I haven't drunk it for so long.

Any undesirable situation will show the taste or something.

Or you can also try the first try, and you can usually see improvement in two months.