I m fifty three years old with symptoms of a herniated disc and I m sorry

First of all, lie down and rest, stop moving, let alone work. Then you can get some anti-inflammatory injections, safflower injection, mannitol, and escin for injection. When the inflammation is gone, start exercising.

There are many ways to exercise. Just search the Internet yourself. This process lasts about a month to two months.

Don't be in a hurry.

There are four main causes of lumbar intervertebral disc herniation, which are trauma, chronic strain, cold, and fascial injury. Among them, trauma is the main reason, especially the onset of young adults, more than trauma has a direct relationship, the lumbar intervertebral disc is thick in front of the back, people in the bending over, the nucleus pulposus moves backward and produces resistance elastic force, the size of the elastic force is proportional to the weight bearing pressure, if the weight-bearing pressure suddenly increases due to trauma, the nucleus pulposus may break through the fixation of the fibrous ring and prolapse, if the fibrous annulus has degeneration or itself is defective, it is easier to herniate and form lumbar intervertebral disc herniation.

The formation of chronic strain injuries is varied, such as: long-term posture, long-term weight-bearing, etc. Long-term posture, such as sitting, standing, lying for a long time, etc., makes the lumbar intervertebral disc compression unable to return to normal shape in time, the lack of fluid in the intervertebral disc makes it thinner and thinner, the outer edge becomes fragile, and the fibrous annulus degenerates and is easy to rupture for a long time.

It can accelerate the process of disc degeneration and even produce lumbar disc herniation.

Most patients with lumbar intervertebral disc herniation are mostly lumbar 4, lumbar 5, sacrum 1, and the common symptoms after lumbar disc herniation are: low back pain, sciatica, indirect claudication, lower limb numbness, pain, weakness, coldness, muscle weakness of the lower limbs, cauda equina syndrome, and muscle atrophy and other symptoms in severe cases. In addition to the common symptoms of low back pain, sciatica, leg numbness, etc., there will also be secondary fecal dysfunction, such as difficulty in defecating and urinating, unclean urination, dry stool, constipation, numbness, tingling, electric shock, claudication, weakness in both legs, which can be collectively referred to as fecal dysfunction in cauda equina syndrome and lower limb sensory impairment.

Strengthens the posterior muscles, improves stabilisation and endurance, and solves low back pain.

Here, it is recommended to exercise the deep muscles of the waist through simple exercises through simple exercises, so as to enhance the strength of the supporting spine, increase the stability of the lumbar spine, reduce the pressure of the lumbar intervertebral disc, and relieve the symptoms of lumbar protrusion.

Lumbar spine displacement. Causes displacement of the sacroiliac joint.

Do you believe in the method of not having surgery? Ancestral craftsmanship ** root disease, it really works, but it is according to the course of treatment**, you think this disease is a chronic disease, do you think it can be good? The lumbar disc is caused by the dislocation of the joints, so no matter what **, it is good to treat the root of the disease.

The main population of lumbar disc herniation is middle-aged and elderly, and now it is also younger. You can try to use the "drunken eight insect muscles and bones cold compress" for physiotherapy, and you will feel it as soon as you paste it, like me, I have insisted on having more than one course of treatment for several years, and now it is basically no problem.

Causes of lumbar disc herniation:

The effect of external force: Frequent and repeated external impact will cause slight damage to the person, and the cumulative effect will aggravate the degree of degeneration in the lumbar intervertebral disc.

What are the causes of a herniated lumbar disc?

Degenerative changes: degenerative changes of intervertebral discs, degeneration of nucleus pulposus, mainly manifested as decreased water content, instability and loosening of vertebral segments caused by water loss, and small-scale pathological changes, and the main manifestation of degeneration of the eliminating fibrous annulus is the reduction of tenacity.

What are the causes of a herniated lumbar disc?

Age factor: With the increase of age, the wear and tear of various parts of the human body is also increasing, and the cervical spine will also produce degenerative changes, and the degenerative changes of the intervertebral disc are the main reasons for the occurrence of cervical spondylosis.

What are the causes of a herniated disc in the lower back?

Trauma: On the basis of cervical degeneration and instability, head and neck bridge trauma is more likely to be induced, and cervical spondylosis is generated.

What are the causes of a herniated lumbar disc?

Self-weakness: After the intervertebral disc becomes an adult, it will gradually weaken blood circulation and the repair ability will become poor, under the action of the above factors, a certain cause of lumbar disc herniation may make the nucleus pulposus, which is less elastic, pass through the fibrous annulus and cause the herniation of the nucleus pulposus.

Hello! Your symptoms consider pain and numbness in your hips and legs caused by a herniated disc pressing on a nerve, a degenerative disease that develops with age, with the main symptoms being low back pain and lower limb pain. The most common area of onset is between waist 4, 5, and L5-S1.

Most patients with lumbar disc herniation have low back pain at first, and soon the low back pain subsides, and radiating pain in the lower limbs. This is because when the nucleus pulposus protrudes further, the fibrous annulus, which was originally in a tense state, ruptures, reducing the tension of the pain nerve fibers on it, so the pain is reduced. Leg pain can also be aggravated by further protrusion of the nucleus pulposus and direct compression of the nerve root through the posterior longitudinal ligament.

This disease is aseptic inflammation, general anti-inflammatory drugs do not work, traditional Chinese medicine plaster external treatment is safe and non-effective, it can be said that it is the most ideal way.

It not only avoids gastrointestinal discomfort, liver and kidney damage caused by oral painkillers, but also avoids the pain of surgery and the occurrence of postoperative complications. And **not easy after**.

Good luck soon**!

A 30-year-old lumbar disc herniation is still relatively young.

The approach is conservative and surgical.

1. Conservative** anti-inflammatory and analgesic, dehydration, and physiotherapy, acupuncture, plasters, etc.

2. The surgery is mainly minimally invasive, (minimally invasive surgery is mainly for young people).

If you want to relieve pain, then acupuncture and massage are the most effective, and now many young people have a herniated disc in their waist, so don't think about it.

If it is not timely, she will not be able to walk, it can be said that this is the case, your mother's problem is not light, and people who can't treat it will only say that your mother's lumbar disc herniated and compressed the nerves, right, it's not actually like this, so it's also the reason why you haven't been cured. Your mother's main problem is the lumbar disc. Across, and the tailbone, these places, you say you know?

Maybe you've heard of the lumbar disc, no, remember that you can cure her problem, only bone reduction, there is no other way, it's not a matter of exercise. As long as the bone is reduced, it is better not to have surgery, remember.

Go to the orthopedic department of a regular hospital to have a look, maybe you not only have a herniated lumbar disc, but also spinal stenosis, vertebral instability and spondylolisthesis.

Don't swim during an acute attack.

It is recommended that you pay attention to rest, eat reasonably, do not eat too spicy food, eat regularly, exercise appropriately, pay attention to personal hygiene, and it is best to consult a spine surgeon in a large general hospital. I am 40 years old this year, I had a herniated lumbar disc in the first two years, and my cervical spine is not good, after drinking the herb series of herbs for a week, I obviously feel that the lumbar spine is not painful, and even the previous condition of easy fatigue has been significantly improved, I want to thank the person who sent me this medicinal wine. It's really a kidney and a kidney.

Medications** are largely ineffective. Yes 1Rest. 2.Physical therapy. 3.Traction. 4.Surgery**.

It can be injected with a sacral tube** with good results.

Such a serious condition should go to the hospital for examination and diagnosis,**.

It is recommended to use traditional Chinese medicine for external application** mainly to take drugs that are soft and hard to smooth the channels**, so as to soften its protrusions, improve metabolic circulation function, restore the elasticity and toughness of the fibrous ring, and it is possible to completely ** lumbar disc herniation pain period, the following points should be noted:

One: Sleep on a hard bed. Sleeping on a rigid bed can reduce the pressure on the intervertebral discs.

2: Pay attention to the warmth of the waist and try not to get cold. During the day, wear a waist circumference (belt belt) on the waist to strengthen the protection of the lower back and at the same time facilitate the recovery of lumbar spondylosis.

Three: Do not bend over and force hard (such as mopping the floor...)), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain .

The ** method of this problem, [do a massage and acupuncture] These methods can not be fully recovered, ** is inevitable. No surgery is required. [Seek the root and recover comprehensively, don't just think that there is a problem with the waist.] ]