How can I live a happy life?

Updated on psychology 2024-05-18
12 answers
  1. Anonymous users2024-02-10

    Every day as soon as you wake up, you have to say to yourself that today is a good day No matter what happened yesterday After all, yesterday is a thing of the past and cannot be changed Don't let yesterday's troubles affect today's good mood Everything starts now! When you are working, no matter how busy the task is, how stressful it is, don't complain about your work, don't like your work, don't start the day with resentment, like your work, and complete your work step by step, you will have a great sense of achievement! Don't compare with others So you will live a very easy life, Man's biggest enemy is yourself I think you should have heard this sentence So it's not interesting to compare with others Only by comparing with yourself can you always have a goal Don't measure yourself by other people's standards!

    When you encounter unfair comments from others, as long as it does not hurt the dignity of the individual, let others talk about it! After all, no one is perfect, no one is perfect, and no gold is enough! If what others say is right, you take it seriously, and if it's wrong, you just treat him as if he sang a song, don't take it to heart, and that's it, there are so many boring people in this world, if you all worry about them, how can you have a good mood!

    Right! The most important point is that no matter how busy you are at work in a day, you should take some time to do what you like to do, cultivate your own interests and hobbies can also make yourself happy, watch sketches, dramas, comics, listen to **, sing, go shopping, shopping. In short, you can do whatever you want to be happy Okay I don't know if you're satisfied But I still want to wish you a happy day and a good mood every day, always be!

  2. Anonymous users2024-02-09

    First of all, you must learn to live, take a book, record your expenses every day, invite friends and classmates once a month, no more than 20 yuan each time, so that you can't help but praise you, and you will say that you are generous, well, you have to insist, 20 yuan is not much to get their praise, it is worth it,

  3. Anonymous users2024-02-08

    Live the life you want and do what you want to do. Even if you encounter great difficulties, you must have enough courage so that you can live well.

  4. Anonymous users2024-02-07

    It's enough to be happy and happy yourself.

  5. Anonymous users2024-02-06

    Wash and dry all the clothes scattered on the sofa, take the dried clothes on the balcony into the wardrobe, tidy up the messy dining table, brush the dishes, wipe the kitchen new, change the sheets and pillows, vacuum and mop the floor, store all the things in the refrigerator and cabinets after purchasing from the supermarket, change the food and clean the toilet for the masters, after all is done, peel an orange, nest on the sofa and enjoy the moment when time slows down, and feel relaxed and satisfied from the bottom of my heart...

    In the same way, in fact, in the first few days after the college entrance examination, when I drove home from work, did not go upstairs, and was in a daze in the car, I could feel happy every night after the child fell asleep.

    1. Read more books, not magazines, not newspapers, just some funny talk;

    2. To travel, not only to shop, take pictures, eat and drink, and see the lives of the locals, you may have a deeper understanding of what is called "less than the top, more than the bottom";

    3. When driving, if it is not necessary, you must absolutely refrain from honking the horn, otherwise no matter how good the car you drive, it will look like a complete second-rate;

    4. Eat less but eat better, quality is sometimes far more important than quantity;

    5. Insist on exercising, even if you walk, 10,000 steps a day, just take it as a small goal;

    6. Develop a hobby, the one that requires you to spend money, time and energy, and then you won't feel that life is boring;

    7. Learn to say no firmly, whether in the office, at home, or in public. If you don't have principles, you won't have respect;

    8. Try to stay away from people full of negative energy, cherish life, stay away from fools, and remember that our life mission does not include saving the earth and maintaining world peace;

    9. Learn to spend money, spending money is actually much more difficult than making money, and we need to study hard all our lives to effectively improve our quality of life;

    10. Get used to being alone, listen to the voice from your heart, sometimes, walking a little slower, maybe not a bad thing;

    11. If you can't guarantee the number of family members, then try to ensure the quality, and a high-quality half-hour companionship is far better than a perfunctory whole day;

    12. Take a deep breath before getting angry, if it doesn't work, then take another breath, if it doesn't work, take a deep breath again, it's not okay? Then let's get angry once;

    13. Doing your own housework, manual labor can sometimes bring far more fun than mobile games, which is a fact verified by scientists;

    14. Drink enough water every day, not once in a while, but every day for three hundred and sixty-five days of the year, and then for all the days of the rest of your life;

    15. Once a year, a physical examination, including yourself and the people you love, the most terrible thing is not that you are sick, but that you don't know that you are sick;

    16. Choose a good pair of shoes, whether the shoes are good or not, only the feet know;

    17. Cut your nails, shave your beard, and fix your hair before it becomes messy.

  6. Anonymous users2024-02-05

    It is very heart-wrenching, people live in the moment, it is difficult to move an inch without money, we don't have such a good opportunity, we just want the family to be healthy, the mobile phone has electricity, the body has money, go out to travel, look at the outside world, this is my happiness.

  7. Anonymous users2024-02-04

    I've asked myself this question before, too! Actually, the question is very simple!

    1 time passes day by day. It's a day to be happy, it's a day to be unhappy, so why not be happy?

    2.A lot of things will bother us, don't think about it, and let it go to hell!

    3.There are times in life when you have to have it, and there is no time in life when you have to ask for it!

    4.Behind a frustrated person, there are always a few pigs laughing there, so when you are down, don't care how people laugh at you, you have to be strong! To hell with those pigs!

    It's good to put yourself in the right frame of mind and sometimes make fun of yourself!

  8. Anonymous users2024-02-03

    This problem is too generalized, mentality determines everything, other people's suggestions are not very effective, the key is your own consciousness. It is recommended that you read more books, read inspirational books, and chat with good friends at the same time.

  9. Anonymous users2024-02-02

    Relax, relax! Don't let life be just a formality, adjust your mentality and live your own realm!

  10. Anonymous users2024-02-01

    Take control of your own destiny and enjoy ... Slowly you will be happy.

  11. Anonymous users2024-01-31

    Live well now, don't think too much.

  12. Anonymous users2024-01-30

    Live as you want to be.

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