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Pick what you like to eat, and when you don't want to eat, treat it as your favorite food, and slowly overcome it.
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If you have anorexia, it is recommended to go to Peking University Sixth Hospital, which is a psychological problem.
I can't give you advice here, you must have professional ** and psychological training.
But it's totally fine.
You can find a program with Luyu that specializes in anorexia, and there is a girl named Sven, it's good.
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If the child does not eat well, he will starve him for a day, drink only water, and then only give him a few meals that he does not like to eat, and try it.
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No way! So light haha eat more meat! It's fat!
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Starve for a few days to make sure you don't have anorexia again.
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There is no taste.
Eat some chili peppers.
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Yes, if you see something to eat, you will eat it immediately.
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Anorexia is felt to be a psychological problem. Friend, you're so skinny
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This is not good, anorexia is easy to develop into the consequences of severe malnutrition, malnutrition will not be able to bear the body, the first MCL life management system in China is very authoritative, can regulate this situation, you can go to understand.
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Anorexia refers to the deliberate dieting due to fear of obesity or other emotional problems, resulting in menstrual stopping, decreased sexual function, developmental delay, low blood pressure, low blood potassium, dizziness, constipation, anemia, dehydration, vitamin deficiency, gastritis or strange temper, emotional instability, and insomnia. If you are reluctant to eat, you will use excessive exercise, vomiting, catharsis and other methods to lose weight.
Who is susceptible to anorexia.
Anorexia is prevalent in Western countries, and in recent years, due to the overemphasis on slim figures, there is a growing trend of anorexia patients. According to statistics, the age of the patients is mostly 15 to 35 years old, and there are more women than men, and most of them are middle- and upper-middle. Among them, people who take body as their professional capital, such as models, dancers, celebrities, etc., are the most likely to suffer from this disease.
In addition, developing adolescents and adolescent girls, or those with a family history of primary affective disorder, or those who have frustrations, difficulties, or family problems, are also prone to anorexia.
How to prevent anorexia.
Patients with anorexia must do a complete prevention and treatment work together from various aspects such as medication, psychology, dietary care and family communication, and the effect is better. Please pay more attention to your daily diet and life
1.Pay more attention to protein, fat and carbohydrate supplementation, such as meat, eggs, milk, vegetables and fruits.
2.Eat three meals regularly and quantitatively, and add a snack in the morning and afternoon if necessary.
3.Do not be alone after meals to prevent vomiting.
4.Maintain a regular routine and be in a good mood.
5.Cultivate your own correct aesthetic and don't blindly pursue fashion.
6.If you are unable to control yourself, you should seek medical attention as soon as possible** or be hospitalized for control.
The answer is supplemented. Eat more light.
Eat more appetizing fruits.
For example, plums. Shan Cha for a while.
It's going to be a long time.
And keep a good mood.
Hehe, really. Mood is very important.
Finally, I wish you an early meal that you can eat.
The answer is supplemented. Friends, then there is only sympathy for you, really.
I've done this before.
I only ate one thing during that time.
Porridge with preserved eggs and lean pork.
If it's salty. That way you can fill your stomach.
It's a bit of strength again.
There is also a good point of pulling.
Oh, that's it.
Good luck with you**.
First of all, we must maintain a peaceful mind, accept our own state, and work hard to change it. But you must not take extreme measures to overeat, force yourself to eat more, and force yourself to stuff hard, which will make you vomit more and suffer more. Arrange an acceptable diet and supplement the required trace elements with Gaojixing at the same time.
I want to know too! Hey, my appetite is so good, so I can't lose weight!
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