Is it obsessive compulsive disorder? I always feel oily face, oily hair, pain

After washing your hair at night, take the blotting tissue to suck the scalp the next morning, if there is oil on the blotting paper, it proves that you are really oily, not a psychological problem. After washing your face for an hour or two, touch your forehead to see if it is oily, and if it is, it proves that your face is indeed oily. Then you should go to the **department to see if you** has the **disease of excessive oil secretion.

If it's not really oily, then you have to consider seeing a psychiatrist, but seeing a psychiatrist is really not so convenient in China, and small cities are very troublesome.

But what I want to tell you is that if you just have this one symptom, it shouldn't be OCD. I often watch women I am the biggest, and the host Lan Xinmei also washed her hair the night before, and felt oily in the morning, so she got up in the morning and washed her hair and took a shower. Maybe it's just that some people are very concerned about this problem.

You might be oily**! Use some oil-controlling cosmetics or shampoo.

It is recommended to find a psychiatrist for counseling Now your problem is not very serious.

If you really don't want to go, you can say to yourself every day, "Today I'm fine." "This kind of autosuggestion is good.

Use the shampoo and cleanser that's right for you.

Hey, landlord, I am a fellow believer with you, I am also an obsessive-compulsive person, and I am also obsessive-compulsive disorder with depression, you say that I am not in pain. I know exactly how you feel. I'm running away from home right now, and I want to escape because it's so painful, but I still can't solve it completely.

I wanted God to help me, but he ignored him.

What you said is very common, everyone has experienced it more or less, maybe you drill deeper! You've thought about it for so many years, do you understand? You're stupid if you don't understand!

It is recommended that you learn some basic philosophical knowledge!! In addition, it is recommended that you do more physical work and do some of the things you love.

I remember that CCTV Health Channel did a special report before, and the experts above said that a medicine called Chinese medicine Baimian is very effective for **OCD.

Pay attention to sleep, don't stay up late, not only will you not sleep well, but your endocrine will also be disordered, and your hair and face will be oily.

Use a dry shampoo and face oil.

Hello, just looking at the act of pulling hair is not diagnostic, the key depends on the reason and purpose of your hair. If you pluck your hair because you want to achieve a certain goal, and you feel uncomfortable if you don't pull it out, and you will regret it after pulling it, then it may be obsessive-compulsive disorder, but if you feel very satisfied when you pull it out and want to pull it out, it may be trichotillomania. If you pull your hair out and just want to eat, then pica should also be considered.

If the diagnosis is confirmed, it needs to be more detailed, and if necessary, you can go to a professional institution for evaluation and diagnosis.

First, record the number and number of times you pull out your hair every day, which is definitely needed when you go to a counselor. The counselor will provide you with a plan for the behavior according to your situation, and help you analyze the causes of the behavior, so as to get the habit and root cause of the problem. Some consultants in big cities cost more than 300 yuan per hour, for reference.

However, it seems that your problem has affected your social communication function, so it is better to go to the consultation as soon as possible.

Habits ... It's okay to stick to it for 90 days and develop good habits... The young ** came to have so many heart problems. . .

Listen to me! It's definitely not a mental problem.,Don't be nervous.,Relax your mood.,Mentally downplay this action.。。。 Don't always think in the direction of being sick ...

If you're not sick, you'll want to get sick.

Some thoughts (behaviors) that you don't want to think (do) but have to think (do) and are accompanied by serious inner conflicts and anxiety and other emotions, which have a serious impact on your life, this is obsessive-compulsive thinking (behavior), and the essence of obsessive-compulsive disorder is a bad psychological habit.

You may have OCD if you:

1. Compulsive impulses are disturbing thoughts, impulses, and images that you feel uncomfortable with, but which come back to your head even if you try to think about something else.

2. Impulses are repetitive and ritualized behaviors (or thoughts) that you are driven to do (or think) about these things, otherwise you will not be able to release the anxiety caused by these urges.

3. Compulsive and coercive impulses interfere with you, take up a considerable portion of your time, or interfere with your daily life to a considerable extent.

Under the subtle guidance of family and school education and living environment, the pursuit of perfection, strong self-esteem, lack of security, cautiousness, sensitivity and suspicion, love of face and other character traits are formed, which is not wrong, and they cannot meet their own requirements, expectations, and standards, and begin to blame themselves and do not accept themselves. Gradually form the wrong psychological habit of fierce confrontation between the self and nature, constantly oppose the emotions that arise naturally, and form obsessive-compulsive disorder under the influence of certain inducing events.

There are still great differences between institutions, and drugs are generally not recommended**, landlords, you still have to bother to learn more about several institutions, you can talk to their teachers, and the words of approval are carried out**, blessings.

It is advisable to accept the painful sensation and not to pull out your hair again. I know the pain is hard to accept, so you divert your attention. If you can't even divert your attention, you'll have to endure the pain. Feel the pain, be brave enough to experience the feeling of pain.

The old oily face is caused by oiliness**, and the old oily hair is caused by dampness and heat, or due to the craving for fat and sweet taste, which damages the spleen and stomach, dissolves dampness and generates heat, fumigation**, and forces excessive oil secretion.

1. Oiliness is produced by the vigorous secretion of sebaceous glands in the human body, and the characteristics of the sebaceous glands in the sebaceous glands are determined by genetic factors. At the same time, it is also prone to facial diseases, such as acne. Seborrheic dermatitis, etc.

2. Most of the hair oil is caused by dampness and heat, or due to the craving for fat and sweet taste, which damages the spleen and stomach, dissolves dampness and generates heat, fumigation**, and forces excessive oil secretion.

Some people have phlegm and dampness, and some people are caused by bad habits, such as people who like to eat sweets and have too much fish, which is easy to cause phlegm and dampness.

When phlegm and dampness are grown, the fat metabolism in the body is not smooth, and the nutrients that cannot be digested and excreted become waste products, which are blocked in the body, causing dampness and heat, and cannot be vented, so as to accumulate in the scalp layer, fumigation, and greasy hair will appear after a long time.

Suggestion: Hello, sebaceous gland secretion of sebum is a normal physiological phenomenon. However, if the sebaceous gland secretion is hyperfunctional, the sebum is excreted excessively, and it accumulates on the sebaceous gland, and chronic inflammation occurs at the accumulation site, it is called seborrheic dermatitis.

If your face and nose are oily, you don't have enough water, so drinking plenty of water is a good solution. I used to be like this, and my friends advised me to drink more water, and now I'm in much better condition. Hope it helps.

If your liver is hot, it will cause your face to be oily and your head to be oily. It is recommended to go to see a Chinese medicine and take some Chinese medicine to recuperate.

Reading obsessive-compulsive books makes you more compulsive.

Don't treat it as a serious thing, study it as a very interesting phenomenon, often find this kind of scene to "play", what not to do, just sit there, close your eyes, don't wear disgust, just like a play, watch the change of mood. It's important not to get caught up in emotions!

Have confidence in yourself, believe that the symptoms will not have any effect on your life and learning, the reason why you feel that it is trapping you now, is that you feel that it will have an impact on your work, so you can't pay attention when doing things, just like if you have a mosquito while sleeping, you feel that it is a great danger to you, you always think that if this mosquito will infect you, do you still want to sleep well, if you feel that it has no effect on you, you will still pay attention to it.

Understand your feelings, your problem is because this math class brings you a kind of pressure, but you don't have that in other chairs. If you feel a lot of pressure, then find a way to relieve the pressure, such as going outside for a walk, arranging a little exercise, etc., the number of words is limited, you can talk to me specifically.

No one in this world will take the initiative to hurt us, only our wrong choices.

Since we can't change the environment, at least we can change our inner thoughts and attitudes towards things.

By choosing positive thinking, we can leave our worries behind

Use less cosmetics: (**) 1 Removing oil with hot water is the ultimate secret**. This is the same reason that hot water can easily wash away grease when washing dishes. However, this method is only limited to ultra-oily use**, and you can continue to use hot water around 42-43 degrees Celsius for several days in a row to wash your face.

However, after washing your face, you should moisturize your skin as soon as possible and nourish your skin carefully. 2. White vinegar face washing: Oily ** When washing your face, drop a few drops of white vinegar in hot water, which can effectively clean away excessive sebum, scaling and dust, make **smooth and beautiful, and reduce clogged pores.

hair) can be made according to the recipe of green soap shampoo for the washing and maintenance of oily hair. That is, use 450 grams of soft green soap, 2 liters of distilled water, put it in a stainless steel pot and heat it over medium heat to dissolve the green soap, then cool it, pour the upper part of the liquid into the bottle, and discard the sediment at the bottom, this clear liquid is the green soap shampoo. After washing the hair, dip a cotton ball on the scalp and press 1:

1 proportion: Gently rub the scalp with a scalp detergent prepared with witch hazel bark sap and distilled water. In terms of diet, we should pay attention to drinking more water, eat more fresh green vegetables that have been processed over a light fire, and meat dishes should be low-fat protein, such as river fish, chicken, etc. Drink some warm peppermint tea after meals and stick to eating 2 fresh fruits a day.

Take a small amount of vitamin E and yeast tablets.

At the same time, avoid 1 butter and cheese2 creamy foods, milk3 fatty meats4 preservatives5 bananas, grapes6 fatty fish (salmon, sardines, fids)7 caviar8 ice cream9 pickled foods. In addition, no more than 5 eggs should be consumed per week.

If you have a physical condition, you should pay attention to your diet.

In terms of facial care, it is necessary to pay attention to the cleansing must be in place, it is easy to oil, and it is not allowed to clog pores, so that skin problems do not come out. To cleanse the face, we recommend CharmZhen Ginkgo Facial Cleanser.

Don't think that oil is not short of water, hydration**, I still have to do it two or three times a week, I hope it will help you, and you can also communicate more.

This situation has a lot to do with the season and the hot and humid constitution. The oil in the hair is caused by steaming on the damp heat, especially in the summer, which exacerbates this phenomenon. External things can temporarily remove the grease on the surface, and it is impossible to have any "oil control" function, which is the function that ordinary soap can also have.

It is generally believed that the most effective way to reduce hair oil is to reduce dampness and heat. The specific method is to take Poria cocos grinding powder, 10 grams each time twice a day for three months.

The fundamental problem of love oil is the lack of moisture, and the cleanser can be used with a medium brand, the key is to do more hydration**

Use Head & Shoulders, then add some dilute soda ash solution to soak your hair when washing your hair, and then eat less greasy things and use more cucumbers to compress your face.

You can soak your feet in hot water every night until you sweat better. I have the same problem as you, I now insist on soaking my feet every night. I saw this method in a health book. You can try it too.

It's because of the lack of water that will be like that, and it will be better to use a little hydrating shampoo and hair mask.

You change it, don't pull out your hair, it's really not good to pull out your hair, it won't grow for a long time, and it will affect your appearance. Gradually replace it with something else, and if it doesn't work, you will pluck your hair.

The psychological burden is too heavy. Put the hair on your own. You should be optimistic.

Dot. Travel more. Forget about being upset and irritable. Forget about compulsion.

If you pull too much, you will become bald.

You always remember that.