-
Anonymous users2024-02-11If you don't practice boxing, you will be empty when you get old!Practicing Tai Chi?First Zama step for 10 minutes and then practice!The chassis is unstable, and the dew is also in vain.
-
Anonymous users2024-02-10If you think about the fact that Tai Chi generally takes 10 years to learn, you will look at the moon and sigh!I have been learning Tai Chi for 2 years, and I have only learned 2 percent at most!That feeling is that it is difficult to ride a tiger, and neither left nor right. It's hard, it's hard, it's hard, it's ---
-
Anonymous users2024-02-09Worship the famous teacher. It's important to get started.
If you don't have a famous teacher, go to a few more parks and compare more. Find someone to teach you. To get started, first look at the master's footwork.
-
Anonymous users2024-02-08Most of the teachers at the Sports Academy do.
-
Anonymous users2024-02-07Alright!It is necessary to learn how to look up information on the Internet and enhance theories. Worship a good master again.
-
Anonymous users2024-02-06It's not too stupid to not be able to learn Tai Chi, and there are many people who can't learn Tai Chi.
As a whole-body exercise, Tai Chi's requirements for form and connotation are not isolated and separated, but are interconnected and integrated. Only by practicing Tai Chi can Lianghuai Mo achieve such a "motionless and motionless" in order to achieve the requirements of natural breathing, Zhongzheng and comfort, complete roundness, coherence and coordination, light and composed, and effectively improve body coordination.
Features of Tai Chi.
Taijiquan is unique in terms of technique and distinctive characteristics. It requires static braking, overcoming rigidity with softness, avoiding reality and emptiness, leveraging strength, and advocating that everything should be based on objectivity, and that everything should be based on objectivity, and that if you follow others, you will be sluggish. "He has not moved, he has moved first", "the last to come", to bring in the opponent, so that he is weightless.
miss, or disperse and divert the opponent's forces, take advantage of the situation, and fight back with all your might.
This principle of Tai Chi is embodied in the training of pushing hands and the essentials of taolu movements, which can not only train people's physical qualities such as reflexes, strength and speed.
And it is also very important in offensive and defensive combat training.
-
Anonymous users2024-02-05There should be a Tai Chi Association, or you should get up early in the morning and go to the square to ask the old ladies who are exercising to see if they are willing to teach them Don't underestimate them, some of them practice very well.
-
Anonymous users2024-02-04It's okay to find a teacher to learn, and in order to build a body, you can find a person who understands how to build a body. In order to fight skills, find someone who knows how to fight.
If you are in Suzhou, you can communicate with me.
-
Anonymous users2024-02-03It is easy to learn boxing and difficult to change boxing, so it is best to find a good teacher for beginners.
-
Anonymous users2024-02-02If you want to learn by yourself, then you must first learn the theory of Tai Chi, study the flashpoints and qi collection points of the human skeleton meridians, as well as the operation of the human body's qi and blood, and have a Tai Chi book!
-
Anonymous users2024-02-01Tai Chi can be taught on your own, and the secret to self-study is as follows. In general, people who practice Tai Chi are accustomed to being slow and not energetic, and slowness is the means and methods of effort, not the goal. When you are learning, you must be slow, and if you are not slow, you will be nervous and not relaxed.
When you are a beginner, you can start without energy. There are more punches in the second trip, so you must have a fairly basic foundation in the first fist practice and then learn the second trip.
Taijiquan, a national intangible cultural heritage, is based on the traditional Chinese Confucianism, Taoism in the concept of Tai Chi, Yin and Yang dialectical concept as the core idea, set to nourish temperament, strengthen the body, technical confrontation and other functions as a whole, combined with the changes of the five elements of Yin and Yang that are easy to learn, Chinese medicine meridians, ancient guidance and breathing to form a kind of internal and external cultivation, soft, slow, light, rigid and soft Chinese traditional boxing.
After 1949, it was unified and adapted by the National Sports Commission for the purpose of gymnastics, performances and sports competitions. After China's reform and opening up, it was partially restored to its original appearance; Therefore, it is further divided into Tai Chi for martial arts, Tai Chi for gymnastics and Tai Chi pushers.
-
Anonymous users2024-01-31Type 24 is a routine that is relatively easy to learn and get started with.
In fact, Tai Chi can be taught by yourself when you are a beginner, but you should pay attention to the essentials of the movements, and do not practice 'Tai Chi Knees' (a unique condition of Tai Chi formed because the lower legs are not perpendicular to the ground and the tips of the knees do not move in the same direction as the toes).
If you are interested in in-depth research, you can find a teacher who teaches Tai Chi in your neighborhood and learn face-to-face seriously. Software programming industry is in large and medium-sized cities, there will be a lot of people around to practice Tai Chi, as long as you have the heart, to the professional traditional martial arts theory (such as martial arts World Wide Web) to consult, listen to the opinions of people who understand many aspects, it is generally not difficult to choose a teacher who understands.
Hope this helps.
-
Anonymous users2024-01-30Yes, but I didn't learn it well!
-
Anonymous users2024-01-29It doesn't seem like you can learn it yourself, right? It's better to find someone who really knows how to teach!
-
Anonymous users2024-01-28Sure, I have thousands of Chinese kung fu, which has not been self-taught and self-realized, although there are many flowers, Uncle Benshan has a sketch (isn't this playing mahjong) To put it bluntly, it is to move the muscles and bones, and the horse steps are stable. I wish you to practice as soon as possible to become a good body and eat sesame fragrance.
-
Anonymous users2024-01-27It depends on whether you want to learn "form" or "god", anyone can do simple body movements, find a tutorial on the Internet to get it, figure out this problem and you will understand whether you want to learn by yourself or not.
-
Anonymous users2024-01-26It's self-taught, but it's difficult, and it's recommended that you don't need to learn by yourself, so it's of quality.
-
Anonymous users2024-01-25Yes, but it's not very good to learn by yourself, so it's best to find a master to teach.
-
Anonymous users2024-01-24Yes, but it would be better to have a professional teacher.
-
Anonymous users2024-01-23You can learn it, there are many tutorials on the Internet.
Friend, your question is very good, I offer the following advice, I hope you do not go the wrong way: >>>More
It depends on which school you want to learn.
First of all, you have to understand what is the role of the push hand of Tai Chi, the role of the push hand of Tai Chi is to make the body understand the strength, so that people can listen to the enemy's strength in actual combat, so as to effectively introduce the frustration to resolve the opponent's strength, after practicing the strength of listening, there is no need to take hands in actual combat, and directly make corresponding counterattacks according to the opponent's attack, so the push hand is practiced for actual combat. Therefore, in the face of a sudden attack, the opponent uses a jab, we use our left hand or right hand to hold the opponent's jab, and at the same time the center of gravity of the body sinks, the center of gravity sinks and the body also turns left or right, while doing the above actions, stretch out the left leg or right leg to the back of the opponent's leg to pin the opponent's leg, and at the same time stretch out the left hand or right hand through the opponent's armpit to the opponent's chest, and then push back, plus the previous leg to pin the opponent, at this time the opponent will be knocked down.
If you feel that your own quality is good and you really want to learn, you can consider coming to Hangzhou and looking for my mentor Tian Zengyou. You can take a look at his ** (Traditional Chen's Taijiquan Fragment Appreciation Exercise: Tian Zengyou) or (Traditional Chen's Taijiquan Competition Routines Appreciation Exercise: >>>More
Taijiquan belongs to the inner family boxing method, and the internal family boxing method focuses on habit and qi. To your question, it can be said that the moves of Tai Chi are not too difficult to learn, because they are not as complicated as those of the other foreign martial arts; But if you want to learn the essence of Taijiquan well, you must start from the mind, achieve the unity of mind and spirit, walk at will, and realize before the heart arrives, and make yourself invincible. >>>More