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Itchy throat coughing and spitting white phlegm, 2 small methods, dispel cold and discharge phlegm and make the throat comfortable.
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White phlegm is a common condition, it can affect people's normal life, therefore, white phlegm removal is a problem that many people collect.
So, what is the most effective way to remove white phlegm?
First of all, to improve white phlegm, the most important thing is to improve lifestyle habits.
For example, drink more water, keep the respiratory tract moist, eat more fresh vegetables and fruits, eat less greasy food, exercise more, maintain a good attitude, smoke less, drink less, etc.
Secondly, white phlegm can be removed through traditional Chinese medicine**.
Traditional Chinese medicine** can clear away heat and detoxify, moisten the lungs and relieve cough, improve phlegm and dampness, improve respiratory tract inflammation, and improve the viscosity of phlegm, so as to achieve the purpose of removing white phlegm.
In addition, white phlegm can also be removed by steam inhalation, massage, cupping, etc.
Steam inhalation can improve phlegm dampness, moisten the lungs and relieve cough, improve respiratory tract inflammation, and improve the viscosity of sputum, so as to achieve the purpose of removing white phlegm.
Massage can improve phlegm dampness, moisten the lungs and relieve cough, improve respiratory tract inflammation, and improve the viscosity of phlegm, so as to achieve the purpose of removing white phlegm.
Cupping can improve phlegm dampness, moisten the lungs and relieve cough, improve respiratory tract inflammation, and improve the viscosity of sputum, so as to achieve the purpose of removing white phlegm.
In short, the most effective way to get rid of white phlegm is to improve your living habits, drink more water, eat more fresh vegetables and fruits, eat less greasy food, exercise more, maintain a good attitude, smoke less, drink less alcohol, and can remove white phlegm through traditional Chinese medicine**, steam inhalation, massage, cupping and other methods.
However, the final efficacy depends on the specific situation of the individual, therefore, when teasing the white phlegm, it should be based on the specific situation of the individual, under the guidance of the doctor, choose the most appropriate method.
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Summary. Wind chill and lungs: It is necessary to use drugs to evacuate wind chill, cough and phlegm, commonly used are cold and heat clearing granules, cold and wind capsules, to evacuate wind and dissipate cold, cough and phlegm; 2. Phlegm and dampness connotation:
There are often antelope lung clearing pills, bezoar snake gallbladder Chuanbei liquid, compound fresh bamboo li, Shiwei gentian flower granules, etc., which have the effect of clearing the lungs and dissolving phlegm, all of which have the effect of dissolving white phlegm; 3. Phlegm turbidity and endogenous: You can use Liujunzi Pill, or Erchen Pill, snake gallbladder tangerine peel oral liquid, etc., which have the effect of strengthening the spleen and dissolving phlegm and relieving cough, which can ** the white phlegm caused by phlegm turbidity.
Wind chill and lungs: It is necessary to use drugs to evacuate wind chill, cough and phlegm, commonly used cold and heat clearing granules, Zhixing cold and wind removal capsules, to disperse wind and cold, cough and phlegm; 2. Phlegm and dampness connotation: there are often antelope lung clearing pills, bezoar snake gallbladder Chuanbei liquid, compound fresh bamboo drain, Shiwei gentian flower granules, etc., which have the effect of clearing the lungs and dissolving phlegm, all of which have the effect of dissolving phlegm; 3. Phlegm turbidity endogenous:
You can use Liujunzi Pill, or Erchen Pill of Snake Gall Citrus Peel Oral Liquid, etc., which have the effect of strengthening the spleen and dissolving phlegm and relieving cough, and can ** white phlegm caused by phlegm turbidity.
I'm sorry I don't understand, but can you elaborate on that?
Wind chill and lungs: It is necessary to use drugs to evacuate wind chill, cough and phlegm, commonly used cold and heat clearing granules, Zhixing cold and wind removal capsules, to disperse wind and cold, cough and phlegm; 2. Phlegm and dampness connotation: there are often antelope lung clearing pills, bezoar snake gallbladder Chuanbei liquid, compound fresh bamboo drain, Shiwei gentian flower granules, etc., which have the effect of clearing the lungs and dissolving phlegm, all of which have the effect of dissolving phlegm; 3. Phlegm turbidity endogenous:
You can use Liujunzi Pill, or Erchen Pill of Snake Gall Citrus Peel Oral Liquid, etc., which have the effect of strengthening the spleen and dissolving phlegm and relieving cough, and can ** white phlegm caused by phlegm turbidity.
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The fastest and most effective way to clear phlegm: 1. Drug phlegm: With expectorants, commonly used Western drugs are ambroxol and ethyl cysteine, which have mucus dissolution and promote their hair swing action, which can effectively remove phlegm.
If the sputum is thick and difficult to cough up, the patient should be given fluids and drink more Shiyan water, which can play a role in diluting the sputum. If the sputum is not easy to cough up, nebulization can also be used to effectively promote the discharge of sputum. It can also be used as an auxiliary for some Chinese patent medicines, such as compound fresh bamboo leach, lung clearing and phlegm reduction pills, etc.
If the elderly have phlegm, weakness, and long-term bed rest, they can often be promoted by turning over and patting their backs. If there are some patients with severe respiratory symptoms due to sputum, bronchoscopic suctioning can also be used if necessary. 2. Food to clear phlegm:
Pears: Actually, pears are a food that is very easy to get off fire. Generally speaking, when a patient coughs and repels expectoration, he or she should prepare rock sugar pear soup for the patient.
Sugarcane: Sugarcane has the effect of moisturizing yin and dryness, and has a good effect of reducing fire. The patient's cough is likely to be the cause of the internal fire.
The patient can use sugarcane to reduce the fire and clear the heat. Sugarcane is effective in relieving cough with phlegm. , water chestnut:
Water chestnut has the effect of reducing fire, clearing heat and detoxifying. This is also a good way to suppress cough and expectoration. , loquat:
Loquat is a fruit with a wide range of medicinal properties, and has excellent antitussive and phlegm effects. If the patient feels that there is strange phlegm in the throat, peel a few new ones.
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I'll tell you about my expectorant method.
In the respiratory tract, many small cilia are like waves of wheat towards the mouth, slowly pushing out the dirt and pushing it to the throat, and when the person is pushed to the throat, the person will cough and spit. Everyone's phlegm density is different, and what kind of bacteria in it can be carried. If you spit indiscriminately, when the phlegm dries out, thousands of bacteria in the sputum will float into the air.
These viruses and germs can survive in the natural environment for a variety of years, some can survive in dry sputum for 6 to 8 months; The Mycobacterium tuberculosis bacteria in the sputum are scattered with the dust and can maintain the disseminated viability for 8 to 10 days. To a certain extent, the SARS epidemic was caused by people's poor hygiene habits. I had a lot of phlegm for a while, stuck in my throat and uncomfortable, and I had to find trash cans everywhere to vomit when I coughed it out, which was really annoying.
I used to drink a lot of expectorant medicines, but they didn't work. Now after being introduced by a friend, I am drinking a traditional Chinese medicine called phlegm gradualization for conditioning, the effect is very good, I have been drinking it for more than a month, and the phlegm is obviously much less. I bought it on the ** network, the phlegm gradualization is really good, you can also go and see it when you have time.
Massage the lung Yu acupoint, Tiantu acupoint.
369524800, the things collected by Sister Daren are very useful, go and check them out!
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