What should I pay attention to in winter about heart disease?

Heart attacks are generally triggered, such as exertion, cold, etc.

Be sure to wear more clothes, and be sure to pay attention to a light diet, eat more vegetables and fruits, and don't smoke and drink.

First of all, you should pay attention to keeping warm, then you should pay attention to your diet, and finally you should exercise properly.

How do patients with severe heart disease survive the sad "hurdles" of winter?

1. Self-monitoring. Before the weather turns cold, a formal physical examination should be carried out to assess the overall physical condition and the degree of disease risk, including blood pressure, blood lipids and blood glucose, and to evaluate myocardial ischemia and cardiac function.

2. Keep warm and cold. Avoid washing your face and feet with cold water, avoid suddenly going outdoors from a warm room, especially when it is windy, rainy, and cold.

3. Don't go out after a full meal. Because more blood rushes to the gastrointestinal tract after a full meal, the blood supply to the heart and liver itself is relatively reduced, which is easy to cause thrombosis and induce coronary heart disease-arrhythmia.

4. It is not recommended to participate in outdoor physical activities and exercises to avoid overwork.

Avoid eating raw and cold food and keep a good attitude!

Heart disease patients should of course consider keeping the whole body warm in winter, because the cardiovascular system is relatively fragile, and in winter, it is easy to cause vasoconstriction, increased blood pressure, and thrombosis, so you should consider not going out if the temperature outside is low in winter.

As a heart disease patient, you must do a good job of keeping yourself warm in winter, first of all, you should wear thicker clothes on your body, don't let your hands and feet feel cold, and secondly, don't stay in a particularly humid and cold place where the air is too long, which is easy to cause a burden on the heart and lungs.

Heart disease patients in winter generally pay attention to our body is not warm, mainly if the blood pressure does not let him raise blood pressure, it is not good for the body, so it is said to protect their stomach and legs.

Heart disease patients generally pay attention to keeping the upper part of our body warm, mainly because blood pressure does not rise, if blood pressure rises, it is not good for the body, so it is necessary to protect your stomach and legs.

Heart disease patients must do a good job of keeping warm, diet should be balanced and regular, for people with heart disease to be carefully cared for, from diet, exercise, medication, risk factor control and other comprehensive prevention as soon as possible and go to the hospital for active **.

Heart disease patients need to pay attention to these 4 places in winter to avoid disease attacks Winter is approaching, the temperature difference between morning and evening becomes larger, and some cities can even experience three seasons in one day. This is not good news for people with heart disease.

My mother-in-law has a bad heart, and he basically doesn't go out in winter, saying that it's too cold outside and he is prone to illness. She washes with hot water every day, dresses warmly, and doesn't eat cold food. Usually take Yi'an Ning Pill three times a day.

Now I am recovering well, and I will not get sick in winter. She also pays more attention to health.

In winter, heart disease patients should first pay more attention to keep their whole body warm, it is best not to catch a cold, and drink more warm water.

In winter, you need to pay attention to your diet, in winter, many people's life rules are disrupted, and eat a lot of greasy food, smoke and drink a lot, and the mood is also in a state of excitement, which can easily cause increased blood pressure, increased heart rate, and increased myocardial oxygen consumption, thereby inducing heart rhythm disorders, angina pectoris and myocardial infarction, and even causing sudden death, so diet is the top priority!

Generally, the precautions for common winter coronary heart disease are: 1. Precautions for winter coronary heart disease In addition to insisting on taking common drugs for coronary heart disease, it is also necessary to prepare health care boxes, oxygen and other first-aid medicines. 2. If angina occurs frequently, it is necessary to rest in bed in time and go to the hospital for examination in time.

In winter, heart disease patients need to keep their heads warm once, and they should wear cotton hats, and the second is their feet, and the shoes they wear must be warm

Most patients will have first-aid medication on their body, but it may not be so easy to take the medicine when they are alone when they are sick on their own. Therefore, it is necessary to put the medicine in the pocket of the coat that is easy to reach, and it is best to write the use and usage on the medicine bottle, so that if misfortune happens, when you ask passers-by for help, you only need to point to your pocket, and you don't need to speak, and passers-by will naturally understand how to help you.

Warm jacket Scarves and hats are indispensable in cold winter weather, and the most important thing to pay attention to when traveling is to keep warm from the wind.

Winter is the season with a high incidence of coronary heart disease due to the cold weather. In order to ensure that patients with coronary heart disease can safely survive the cold winter, the following aspects need to be noted. The first point is the rational use of drugs.

According to the changes in weather and temperature, under the guidance of a doctor, the usual medication is adjusted. At the same time, it is necessary to control blood pressure and ensure that blood pressure is normal. The second is to keep warm.

Pay special attention to the warmth of your hands, feet and head, and try not to let yourself catch a cold, because a cold can easily cause coronary heart disease attacks. The third is to pay attention to what you eat. If you have eaten less greasy food, you can eat more vegetables and fruits, especially ginger and onions, which will help cardiovascular and cerebrovascular protection and improve the effect.

Patients with coronary heart disease are prone to angina pectoris attacks due to low temperatures in winter, which causes vasoconstriction. Therefore, patients with coronary heart disease should pay attention to keeping warm in winter, avoid getting cold, try to go out in cold days, and pay attention to increasing clothing in time, and can carry out appropriate exercise in the afternoon when the temperature is high, promote blood circulation and enhance physical fitness. Avoid eating raw and cold foods, and eat warm foods such as cinnamon, ginger, and appropriate amounts of mutton to warm the cold and dispel the cold.

Warm drugs such as mugwort leaves, safflower, etc. can be brewed with hot water, and foot baths can be carried out to promote peripheral blood circulation and play a role in warming yang, invigorating blood and dissipating cold.

Coronary heart patients need to pay attention to the following four points in winter. 1. Regular review and follow the doctor's instructions. 2. Don't go to crowded places. 3. Eat a diversified diet and eat less meat. 4. Exercise appropriately to enhance heart function. Heart discomfort should be done as soon as possible**.

Yi Anning Pill replenishes the heart qi, invigorates the heart and blood, and nourishes the five internal organs.

Condition analysis: Wear more clothes to avoid cold and cold on the body, and when choosing clothing, you must follow the principle of lightness to avoid the burden on the heart. Cold can cause small blood vessels on the body surface to constrict and slow down blood flow, resulting in myocardial ischemia, hypoxia, and angina.

In cold weather, it is better not to go out.

Suggestions: Coronary heart disease can drink some propolis, which is rich in a variety of vitamins and has an obvious conditioning effect on the body as a whole. To quit smoking, choose a low-salt, low-fat, low-cholesterol, high-fiber diet, control high blood pressure and regulate blood lipids.

Last year, I had a physical examination and found vascular plaque and coronary heart disease. Now I pay a lot of attention to my living habits, and all the elements have been changed. I also take Yi Ning, which is available on the official website.

Don't cut back on your medication in winter, and follow your doctor's advice. If it's very cold, it's best not to go out.

My grandmother had coronary heart disease, angina pectoris, and she was so flustered that she couldn't breathe. Uncle works in Hong Kong, met the person in charge of the pharmacy, and recommended taking Yi Ning Pills. Now it is sold in 180,000 pharmacies in mainland China.

So now it's all grandma who buys it herself. Many people with a bad heart know about this medicine, and the effect is very good.

Answer: 1. Cold protection and warmth Winter is the high incidence period of heart disease, so special attention needs to be paid to cold protection and warmth. Severe cold, low air pressure, and large temperature difference will increase the load on the heart, ** coronary artery spasm of the heart blood, making the blood vessels that were originally narrowed due to atherosclerosis more narrow, or even occluded, resulting in angina pectoris or myocardial infarction.

The severe cold winter is the period of high incidence of heart disease, because the blood vessels follow the principle of thermal expansion and cold contraction, and cold weather can be promoted. Therefore, patients with cardiovascular disease should pay more attention to the weather forecast.

As the saying goes: "Three points **, seven points maintenance." "No matter what kind of disease, maintenance is a very critical link, especially for heart patients, it is very important, daily health care is done well, can reduce the number of hospitalizations, improve the quality of life, so for people with heart disease how to daily health care?

Let's take a look.

First of all, there must be a pattern in life. Heart disease patients are relatively weak, pay attention to rest, do not watch too much TV and play, to ensure enough sleep, to maintain a suitable temperature and humidity, family members and outsiders should not smoke in the bedroom where the patient lives, in order to keep the air fresh, every morning can open the window for ventilation for half an hour, when opening the window to pay attention to keep warm, the time should not be too long. If you take a bath unconditionally, you can scrub it with wet water to keep it clean.

It is not advisable to go to public places to prevent infection.

Second, people with heart disease should eat a low-salt, low-fat, low-calorie diet. The daily salt intake should be controlled at 3 6g, and patients with edema should be strictly controlled, and excessive intake of pickled vegetables, preserved fish, bacon, bean curd and other pickled foods should be avoided. Excessive lipid intake, high blood viscosity, and easy embolism.

Therefore, patients should reduce the intake of fat and cholesterol, coconut oil, soybean oil, vegetable oil, peanut oil, sesame oil, corn oil, safflower oil and other vegetable oils contain vitamin E and more linoleic acid, which has a certain effect on preventing blood vessel rupture. Pay attention to a balanced diet, eat more whole grains, vegetables and fruits, promote intestinal peristalsis, reduce cholesterol absorption, and keep stools smooth.

Then it's about paying attention to the appropriate activities. Generally, there is no restriction on activities, and those with cardiac function in level I or II can appropriately do some physical activities within their capacity in daily life according to the situation, and the amount of activity should not cause fatigue. The range of activities should be indoor first and then outdoor.

If you feel tired or shortness of breath, stop working and continue to rest. Exercise appropriately with your condition, but don't feel tired so as not to increase the burden on your heart.

In addition, people with heart disease must quit smoking. Smoking has many harms over no benefits, and smokers have a 2 6-fold increase in the incidence and mortality of heart disease compared with non-smokers. Excessive alcohol consumption is harmful and is not recommended for people with heart disease.

The above are a few suggestions for the daily health care of patients with heart disease, you can refer to it. There is an inextricable link between the so-called mood and health, and in the face of heart disease, we must be optimistic and positive while doing a good job in health care.

Mainly to clear and replenish, pay attention to keep warm, try not to go out on too cold days, you can often move at home, which is very good for the body.

Protect against the cold and keep warm, insist on physical exercise, keep the bowel and bowel movements smooth, control emotions, eat reasonably, and pay attention to rest.

Many people don't know that cold will increase the risk of cardiovascular and cerebrovascular diseases.

When the temperature is low, the blood vessels in the limbs will constrict, causing blood pressure to rise, increasing the burden on the heart;

Cold can also affect the levels of some hormones, making it easier for platelets to clump.

The large temperature difference between indoor and outdoor can easily cause blood pressure fluctuations and accelerate the formation and development of arteriosclerosis.

The warm sun in winter is a gift from nature to human beings!

The elderly have poor adaptability to cold and the ability to regulate blood pressure, and blood pressure is easy to fluctuate, so the indoor temperature should be kept at about 20, and when the sudden cold and wind are low, reduce going out, and add appropriate clothing.

Patients with high blood pressure can insist on soaking their feet in hot water for half an hour before going to bed every night, and massaging the soles of their feet after washing, which not only has a certain antihypertensive effect, but also improves sleep.

Eat regularly and exercise.

The weather is cold, so you should maintain a balanced diet and don't eat too many dishes with big fish and meat.

Also, don't stop exercising just because it's cold. Walking indoors and doing tai chi is also better than sitting still.

In contrast to cardiovascular and cerebrovascular diseases, there is a class of diseases that may seem less problematic but can be just as fatal.

Actively prevent upper respiratory tract diseases such as colds, and use humidifiers in air-conditioned or heated rooms. When the weather is good, ventilate the room regularly.

Tell the elderly to stay away from crowded places and get flu and pneumonia vaccines after consulting a doctor to avoid respiratory infections.

If the elderly have symptoms such as coughing and poor breathing, they must seek medical attention in time and do not ignore it because the symptoms are mild.

In addition to illness, some unexpected little things can also lead to serious consequences.