Help: How much can a person s mental factors be related to physical illness?

Traditional Chinese medicine believes that emotional factors are a very important cause of ** factors, and if you feel uncomfortable, you will be affected by many organs. As for your current problem, in addition to conditioning the condition that has been detected, you also have to soothe your mood, otherwise there will always be knots, you can go out for a walk, breathe fresh air, see new things, make more new friends and so on.

If you really want to have children, you can discuss it with your husband, and if you feel that you are not in good health, you can get a pet to divert your emotions and give yourself a place to stay. But no matter how bad you are, don't abuse small animals.

Depression, anxiety, and tantrums can lead to the accumulation of harmful substances and toxins in the body for a long time, and finally cause abnormalities and various pathologies in the body, the so-called depression becomes a disease. For example, a person who is not sick usually seems to be in good health, but when he goes to the hospital for a check-up, he has cancer, and his body is soft at that time, and he is tired of walking, and he is getting thinner and thinner, and soon this person is gone!

Also, for example, AIDS, to get is basically death, some live for three months, some live for three years, and some can live for 20 years, medicine is one thing, more important is the spiritual pillar, so it is particularly important to control your emotions, adjust your mentality, and establish a correct concept of life!!

I can tell you from my own experience and years of experience in treating diseases It has a lot to do with hearing a doctor say that a student who took an exam suddenly had stomach pain, and was rushed to the hospital for examination and stomach bleeding, have you ever heard that depression can lead to many diseases?

Isn't it said in traditional Chinese medicine that people's emotions are related to the five internal organs, such as the often said liver fire, often irritable and angry, easy to hurt the liver.

Stress in life, emotion, work, etc., are all mental factors. For example, when the human body is frightened, the amount of thyroid hormone secreted by the human body will increase than usual. If the pressure at work is too great, the body is in a state of exertion, which will also affect normal physiological activities.

Mental and physiological are interrelated, different emotions, happiness and sadness, stress and depression, will affect physiological activities, people in the state of stress neurohumoral system will change, thus affecting normal physiological activities. The so-called stress is a series of life events that affect people's psychology and emotions, such as the pressure of exams and work, the death of a loved one, and even a very small model such as a quarrel.

1.Light changes: In spring, the sunshine hours increase and the light gradually brightens, but the weather is still unstable, and there are rainy weather, which will affect people's mental state.

At this time, the secretion of thyroxine and melatonin, which are secretions in the body, also changes, and some people may experience depressive symptoms such as depressed mood.

2.End-of-semester exams: Spring is the exam period for most schools, students have a lot of exam pressure, and some people may feel depressed and depressed because of their unsatisfactory exam results.

3.Work stress: Spring is the financial settlement period for businesses and companies, and at the same time, companies will also start to make new annual plans and goals, and some people may feel tired and depressed due to excessive work pressure.

4.Social pressure: The Spring Festival is a traditional Chinese festival where many people have to return to their hometowns to reunite and meet their family and relatives, but some people may face various stresses, such as financial pressure, family pressure, etc., which can lead to depression.

5.Solar term changes: Spring is the season when yang energy begins to sublimate, people's blood, qi and blood, meridians will change, if the individual's constitution is weak, it is easy to have fatigue, sleepiness, loss of appetite, headaches and other physical and emotional problems.

To sum up, there are many reasons for the high incidence of suicide and depression in the spring, but in general, it is a time of seasonal changes, increased stress, and physical and psychological imbalances.

Therefore, it is necessary to pay attention to self-protection and seek help, such as establishing a good psychological counseling mechanism, participating in outdoor activities, maintaining a positive attitude, and so on. Lu shouted chop.

I think that the mental state of an individual in a sedan chair has a great impact on a person's "fortune", which is the result of my many observations and analyses.

For example, when I'm sleep deprived, I often find that the productivity of the second day is extremely low. Feeling depressed and always accompanied by something "unfortunate" happening, I would feel like I was unlucky. Of course, this so-called misfortune comes from my subjective feelings, and I know that it is not real, but it does have a deep impact on me.

I can't systematically understand the scientific causality of this thing, but my rational judgment tells me. Poor mental state must have affected the abnormal secretion of certain hormones in my body, which affected my perception of some things.

We often say that the ABC model, the real cause of your emotional changes is not the objective facts themselves, but your perception of it.

Then I find that when I am not in a good mental state, it is difficult for me to be happy with this emotion.

I built a vicious cycle flywheel system for myself.

Solution: 1. Ensure adequate sleep, which is really important.

2. Establish a virtuous cycle system and continue to receive positive feedback. (In the future, I will have the opportunity to share this knowledge in detail) such as making daily plans, reflecting and reviewing, outputting value for the world, encouraging, praising and giving timely positive feedback to others' behavior, altruism, kindness and sincerity.

3. Focus on things with long half-lives. Allow yourself to continue to secrete endorphins, dopamine, serotonin, and oxytocin. For example, reading a book, listening to a class, and seriously outputting a work.

4. Cultivating the mind. Read the biographies of celebrities, hone your mind, go deep into the philosophical level of self**, and have a dialogue with the sages. Ancient Chinese philosophical thought is worth learning and inheriting.

5. Look at the world and establish a complete world view.

It may be that there is too much pressure in life. And people can't release this pressure for a long time, so they get psychotic.

This has a lot to do with people's emotions, or encountering sudden and huge changes will lead to people's mental disorders.

It is very likely that it is caused by too much pressure, and there is also a congenital one.

Mental illness occurs only when people are under too much stress or when some problems are difficult to solve.

The main reason is that I think it is caused by too much psychological pressure.

** method, shouting to the sky in my head The king of the underworld I have a ghost here to take her away and spread this.

Social status, extrinsic factors, genetics, doting, having been violently harmed, low emotional intelligence.