There is a lot of meat on the face, is there a good way to lose weight?

If the flesh on your body is also fat, it is recommended to start from the whole body, and the face will naturally be thin when you lose weight.

If you are very thin and have a lot of flesh on your face, you can massage your face more, exercise more daily, and do more facial care to make your face firmer, of course, this effect will not be obvious.

If it doesn't work, it can only be recommended to go to a plastic surgery hospital, liposuction or other methods. But this one has ***, and it is recommended that you consider it carefully.

In fact, it's cute to have meat on your face, and you don't have to be thin to be beautiful.

When the body is thin, the face will be thin.

You can get fat dissolving injections and face slimming injections.

If you slim your face, it's good, so stick to it.

Usually use your hands often to push, avoid drinking a lot of water before going to bed, etc., these can achieve the effect of slimming the face. But the premise is that your face is "big" due to edema You can also put in a face slimming essence and a beauty device with a slimming effect I just use Clarins' V face essence with Notime's Rejuvenation Machine. After applying the essence, I use the Facial Enhancement Machine to lift along the skin lines, a two-pronged approach, which is very good!

Chew properly. Chewing is actually a kind of inside-out face slimming method, through chewing, various beneficial face-slimming ingredients quickly penetrate into the subcutaneous layer of the face from the inside out to achieve the best face slimming effect.

But the incorrect chewing method will not only affect your well-proportioned face, but will even make your cheeks stand out, so that even if you eat less, you will feel fat.

The correct way to chew is to chew 10 times with your left and right teeth when the food enters your mouth, and then repeat 2 times, that is, at least 40 times per bite, which can fully exercise the masticatory muscles, improve the balance between muscles and bones, burn the fat of the facial muscles, and make the facial contours more pronounced.

In addition, when eating, pay attention to eating more hard or brittle things, which can exercise the front teeth, make the mandibular joint symmetrical left and right, front and back, and make the facial bones more beautiful.

Nowadays, people eat more nutritious things, so there will be a lot of people with more meat on their faces, and the fat on their faces is too thick, which will affect the appearance of the whole person, so there are many people who want to slim their faces. So how to slim down your face with a lot of flesh on your face? There will be many ways to slim down your face in life, but you don't know it, so let's teach you some simple ways to slim your face.

Sweating profusely after doing push-ups, at this time to wash your face with hot water first, and then wash your face with cold water, which will accelerate blood circulation and new facial metabolism. As the saying goes, a smile is less than ten years, and a smile can also slim the face, and I usually watch more humorous TV series, joke stories, etc. Smiling regularly promotes facial muscle movement and helps to slim down the face.

Using a towel to apply to your face is an effective way to relax the muscles of your face. If combined with some facial exercises, the effect of face slimming will be better. The chewing style can also affect the shape of the face, and incorrect chewing will not only make the face uneven, but even make the cheeks more prominent, so that even if you eat less, you will feel very fat.

Stand upright, straighten your waist, and put your hands on your hips. Use the strength of your body to tilt your upper body back and tilt your head back, hold the position for a few moments, then slowly return to the original position, and repeat the exercise until your body feels sore. This exercise can get the body in motion, and it can also keep you away from the double chin and relax.

Lots of meat on your face? This is a technique that will allow you to slim down your face in a short period of time.

Face Slimming Massage:

Massage is also an easy way to get rid of facial fat, but be sure to correct your posture to avoid injury.

2. Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside to the outside, which takes about 1 minute.

3. Support the chin: Gently support the chin with both hands and repeat rhythmically for about 1 minute.

4. Gently support the face: Put your hands on both chins, gently massage and lift.

5. Gently brush your face with both hands: Gently stroke the entire face with both hands and leave for 3 minutes.

En, you can finally try **medicine, beauty** capsules, the effect is also very good.

Hee-hee。。 If you can't hold on, you can use this.

I wish the landlord a success.

There is a lot of meat on the face, that is, there is more fat on the face, so ultrasonic face slimming is the most suitable for you, ultrasonic has a good effect on fat removal, and it is currently the fastest, most effective and safest face slimming method in China.

You must eat three meals a day, but you must control the amount of food, don't eat more, it is best to eat 1 small bowl of rice, eat less big fish and meat, and eat more green vegetables.

I'm trying to slim down my face, too. I'm lightweight, but I have a lot of flesh on my face. Recently, my face has been a little smaller, and I think people with fat faces are edematous.

Be sure to drink plenty of water. The more WC goes, I think it can get rid of the puffiness. There is also going to bed early and waking up early.

Pat the flesh off your face every day when you apply skin cream. I heard that if you want to lose weight there, you can just pat it there. I've been feeling a little tighter lately, and it looks a little smaller.

Hope it helps.