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Be sure to stick to it, think about what your ** might become if you don't do it, and what reason is there not to persevere.
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Persistence is victory.
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A year ago, I was still a very "rough" female man, for skin care always felt that it was a girl's thing, I was a "female man" who had no patience, basically used facial cleanser, in winter I would use some toner, rub some cream, in summer I always felt that ** was too oily, I didn't even want to use toner, let alone sunscreen, which shows how sad my ** is. Until one day, I accidentally noticed that I had fine lines at the corners of my eyes, and I was stunned, after all, I had not officially reached the threshold of 30 years old. So I began to observe my own ** and find out what the problem was.
It just so happened that a relative recommended a brand, and since she was a doctor, I started to learn skincare out of trust in her.
Actually, my so-called skin care is just, wash your face carefully in the morning and evening, then toner, then eye cream, and finally apply some lotion, and then slowly add essence, now I will add a face cream in winter, and I will add a liquid foundation when I go out in the morning. After persisting like this for more than half a year, I slowly found that the fine lines at the corners of my eyes were gone, the nasolabial folds had disappeared a lot, and my husband also reported that the spots on his face were much lighter. The latest new discovery is that the pores have shrunk a lot.
There are still some problems, such as pores, blackheads, not white enough, etc., but I will continue to insist on skin care and find new ways to improve these problems.
The biggest gain is the change in skin tone, the first time someone thought I had good skin, I was still surprised, after all, no one had praised me before. I've become happier.
Second, skin care time is the time to empty yourself, although it doesn't take too long, but after skin care is completed, you will feel more mental strength.
Third, if you want to be better, since you are good, you will want to make yourself better, and now the idea is to work hard, control your weight, and improve your clothes.
Fourth, believe in the power of perseverance. Find what suits you, work hard, and time will give you the answer.
I still need to keep learning about skincare and try to make myself feel better and better. After all, I have a small goal, that is, when my daughter gets married, her ** state cannot be too different from her mother-in-law, come on.
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I went from a tea egg to a boiled egg. On the road to whitening, I really put a lot of effort into it.
In order to whiten, I will insist on wearing sunscreen every day for five years. In fact, insisting on wearing sunscreen every day is a test of a person's perseverance, I began to have the idea of wanting whitening when I was a freshman, and I did a lot of homework, and then found that sunscreen is the most important whitening link, so I became a sunscreen maniac. I've been wearing sunscreen every day since my freshman year, about three times a day.
At the beginning of military training, many girls in my class became darker, but I was still as white as I was at the beginning of the school year. After graduating from college, I took out the ** of my freshman year, and compared it with me when I graduated, and then my roommates sighed when they saw it: You are so white that you are shining now, and you are no longer a dirt girl.
In the summer, I always go out with an umbrella, sun-protective clothing, sunglasses and a sun-protective hat. Wearing sunscreen isn't done yet, and every time it's summer, when the sun is at its strongest, I'm fully armed, with my hat and eyes on, and my umbrella on. One summer I went to learn to drive, and my coach said that I was covered tightly except for a pair of eyes, which was terrible.
The people I was learning to drive with also said that I was making a big fuss. But after a summer vacation, my complexion really hasn't changed much, but it's a person who says I'm making a fuss, not to mention that it's dark, and I'm sunburned, and my skin is itchy.
In addition to sunscreen, I have also tried a lot of whitening essences, cheap or expensive, as long as someone says it is easy to use, I must buy it and try it. From Garnier to Clinique, from Olay to SKII, from Avon to Estee Lauder, anyway, as long as someone on the Internet says a good whitening product, as long as I have enough money, I will definitely buy it and try it, and at the end of the year, I spend a lot on whitening alone. However, this investment has also brought results, I personally think that the small bulb of Skii and the 377VC essence of the city are very good, and I have a feeling that my face is glowing after using it.
In the end, I am very hungry and believe that every girl wants to be white into a light, but I think it is still very undesirable to buy whitening essence like me, if you really want to become white, it is more important to do a good job of sun protection.
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In order to protect **, I once went to the beauty salon for skin beautification, and I did it for three years, for the protection of the world, I bought a lot of cosmetics, so that I could wipe some cosmetics every day.
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As a man, he is not a master of skin care, because he lives from the south to the north, ** is often dry, so he often pays attention to some knowledge of skin care, of course, it is not the same as women's skin care. I have bought some courses on skin care, I always have skin care oil in autumn and winter, I will use a little skin cream in summer, and sometimes there will be some **small problems on the body, so I will go to the hospital in time to use medicine**. If you sum up these skincare experiences, I feel that there are four:
1. Don't hurt**. First, don't hurt from the outside, such as washing the face of the finch to bathe gently, don't rub hard. The second is not to harm from the inside, and the most important thing is to maintain endocrine balance, such as eating a light diet and eating less spicy things, so as not to afford acne and lead.
Second, pay attention to moisturizing. Especially in the winter in the north, the dryness of ** is obvious, so you should pay more attention to moisturizing, you can rub some skin oil, you can also spray some moisturizing water or something.
3. Pay attention to sun protection. Under the sun, you should still wear some sunscreen.
Fourth, intensify the quiet and strong movement. The benefits of exercise are manifold, which can promote blood circulation throughout the body, promote metabolism in Xincheng, and are also very good for **.
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I have made a lot of efforts for skin care, such as using better cosmetics and many ways to apply them, and I can also think of many measures such as avoiding sun exposure.
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The most common thing to do in skin care is to use skin care products, then apply cucumber slices, and use rice washing water at a good time, the effect is good, at the same time, sunscreen is definitely to be done when going out, wear sunscreen clothing, apply sunscreen, and play parasols. Friendship Rock Posture.
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Exercise and fitness and light diet, go to bed early and get up early, regular work and rest, filial piety and do not stay up late, I feel that this is on the external level, that is, it is not a coincidence that it relies on the physical level of chemical protection, in addition to wanting to use some cosmetics.
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**No need to apply it daily.
There are always people who think that they are short of water, and they need to sell Yu Zheng every day in order to better hydrate. Not really! The function of the stratum corneum is mainly defense, and applying the face for a long time to destroy the dry film will lead to a long-term overhydration state, which is not hydration, which leads to more microorganisms and bacteria entering, which is the behavior of damaging the stratum corneum, which is also a misunderstanding of many people about the concept of dressing.
Change skincare products frequently.
This is a very irresponsible approach to **. **There is an adaptation period for the product, and frequent replacement of skin care products will make ** not have time to adapt, which is easy to lead to allergies.
Don't rub any skincare products at night.
Bed sheets and pillows will also have the presence of bacteria and mites. Skincare products are worn to protect the skin, and from 10 p.m. to 2 or 3 a.m. is when the pores open to absorb nutrients, so skin care at night is especially important.
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Hello beauty Sun Shu, I have made a lot of efforts for skin care. Exercise and fitness and light diet, go to bed early and bury early, regular work and rest do not stay up late, I think this is on the level of external liquid, that is, it does not rely on the physical level of chemistry for protection, in addition to wanting to use some cosmetics.
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Not for skin care, I bought tens of thousands of dollars of cosmetics and entered the beauty salon with countless laughs, but the final effect was not as good as I imagined.
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For the sake of skin care, I usually give up a lot of delicious food. Avoid greasy and fried foods, and keep spicy foods away from the base. Eating more antioxidant foods can increase the sense of solidity and elasticity, such as green peppers, cauliflower, tomatoes, papaya, oranges, kiwifruit, lemon pants, grapefruit, wheat germ, vegetable oil, and various nuts.
Moderate exercise will keep the blood flowing smoothly and radiant, and the flow of sweat will also help to clean the dirt deep in the pores.
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Go to bed early and get up early, Jiantong Lao Songkang diet, exercise regularly, quit spicy, and refuse takeout.
All the things that were said to be bad at night were done, except for medical beauty and some more exaggerated ones.
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I've made a lot of efforts, and it's useless to buy all kinds of this skin care products on the Internet to apply this face, this skin care product, how to use it? It's really strange, but the one that has an effect is also Kaihu comparison, and it's still difficult to find, because you may not be able to buy a good skin care product with this effect, even if you spend a few thousand yuan, your grandson can't just buy a suitable and easy to use, effective reason for these years? It really caused 20 sets of skincare products I used not to rain.
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