What should I do if I stay in an air conditioned room for a day and have bad skin?

Does it feel dry? Is it in an air-conditioned room and facing a computer?

If you can't wash your face, you can prepare a bottle of moisturizing spray and spray it when you feel uncomfortable on your face. Remember to pat it with your hands until it is absorbed after spraying, or dip it dry with a cotton pad, you can't let the residual moisture on your face, otherwise it will evaporate the water on your face, **It will be drier, it is recommended to use a natural spray, Avène, La Roche-Posay, Evian's spray is good, they are all mineral water, and the effect on moisturizing and sedating** is good.

If you're still facing the computer at the same time, it's a good idea to reapply the barrier cream after wiping your face. After all, computer radiation is also quite harmful. If you're wearing makeup, it's a good idea

Finally, after going home at night, apply it**, I personally feel that the moisturizing effect of cotton cloth is better than that applied directly, and it can be whitened, moisturizing, antioxidant, purifying or something according to your own needs

ok finished satisfied with it ?

Remember to turn on the air conditioner to humidify it, or you must use a spray to replenish water, or simply put a basin of water indoors because hydration** can not be done every day.

It is recommended that you use Avon's moisturizing blue gel, its hydrating effect is good, plus it can also be used as a **!

The hydrating effect of aloe vera gel is also good.

If you have time, you can also use the compressed cotton used to apply the face to absorb some pure milk to compress the face, that is, moisturizing can also whiten, and you can also add some nutrients When you drink milk, leave some when you drink it**OK!

Use more sprays to hydrate and drink more herbal teas and the like.

Hydrate more, there is that kind of spray water (toner), just like the usual moisturizer, you can spray it when you feel dry, which is very comfortable.

You can put a basin of water in an air-conditioned room to reduce some of the water loss...

Let's spray the treasure wet spray. Evian's is good, about 20 yuan a bottle.

Pay attention to moisturizing, you should belong to the skin that is oily on the outside and dry on the inside.

First, the air conditioner blows too much, which is definitely not good for **. Although air conditioning can keep warm in winter and cool in summer, it is easy to cause dryness and lack of water in the atmosphere of air conditioning for a long time.

Second, water is very important to the human body, the reason why it is easy to appear fine lines and wrinkles is because of the dryness and lack of water, if you want to have a perfect skin condition, moisture is essential. For dry **, hyaluronic acid injection can be used to hydrate and lock in water. Hyaluronic acid is a substance that exists in the dermis of the human body, and its main role in the human body is to replenish and lock in moisture, but it will gradually be lost with age.

One molecular weight hyaluronic acid can lock in 500 molecular weight water, so the hydration effect of hyaluronic acid for dryness should not be underestimated.

3. Treatment method for blowing air conditioner ** hair dryness:

1. Do a good job of skin care in the morning and evening.

It is easy to dry in the air-conditioned room, which is a test of whether everyone is lazy in daily skin care. Every morning and evening, moisturizers, creams or gels, and moisturizers according to individual skin types should definitely be indispensable.

2. Attention should be paid to eye moisturizing.

The face is done, as well as the neck. The eyes are the windows of the soul, but the skin of the eyes is as fragile as glass, dry in summer, especially in the air-conditioned room for a long time, the eyes will produce fine lines due to lack of water, so at the same time, "sigh" air conditioning, we must do a good job of eye moisturizing care!

3. Carry the moisturizing spray with you.

In the office and/or at home, you should always have a moisturizing mist, preferably every two or three hours, to replenish the moisture lost by your skin at any time. In addition, cleansing cloths and wet wipes can also come in handy at this time, use wet wipes to gently wipe hands and face** to keep skin fresh and clean at all times.

4. Don't be careless about facial oil control.

If you don't do a good job of oil control, it is easy to be oily, and the flowers will lose color, acne, acne, enlarged pores and other problems can easily follow, so in addition to moisturizing, oil control work can not be ignored.

It will be dry, because the air conditioner has a dehumidifying function, it will naturally remove some of the water from the human body, just like you will feel very dry in winter, it is best to use moisturizing cosmetics with emollient moisturizing products, drink more water, and then put a glass of water in the air-conditioned room, which can increase water and reduce the bad for people.

Some. Blowing the air conditioner for a long time will take away the moisture on the skin surface, resulting in dryness (serious dehydration), dry genus** not only dry and dull appearance, but also lack of resistance, easy to be tanned, or infected with rash diseases; Moreover, after long-term use, most of the air conditioners have a lot of dust and bacteria inside, which is why staying in a closed air-conditioned room for a long time is easy to catch a cold or respiratory diseases; In addition, it is said that air conditioning will also bring negative effects such as hormonal imbalance, lack of energy, and irritability, which are commonly known as "air conditioning diseases" among office workers. In general, if people can sweat naturally every day, they can play a role in detoxification and regulating the humidity of **, and they are not prone to acne.

Some will dry.

Air conditioning has become an essential electrical appliance for cooling and cooling off the heat, but while air conditioning brings people summer coolness, it is easy to make people suffer from "air conditioning disease". The reporter visited the major hospitals in Hecheng, and the doctors all said that heat stroke is rare now, but there are more and more patients with "air conditioning disease".

Cao Weizhong, the attending doctor of the emergency department of the city's first hospital, told reporters that there is no such term "air-conditioning disease" in medicine, but this has become a social phenomenon and a sociological diagnosis. Generally speaking, any disease related to or caused by air conditioning can be called "air conditioning disease". Nowadays, the most common "air-conditioning disease" is upper respiratory tract infection and acute enteritis caused by the use of air-conditioning.

The symptoms of "air-conditioning sickness" are similar to those of a cold, that is, fever, diarrhea, nausea, vomiting, and even bronchial asthma.

So what are the specific causes of "air conditioning sickness"? And how should the public avoid "air-conditioning sickness" as much as possible? Dr. Cao said, first of all, it is not good to have a large temperature difference.

When people enter an air-conditioned room at high temperatures, the temperature difference is too large, and the blood vessels will shrink sharply, which can easily lead to colds. Therefore, the temperature difference between indoor and outdoor should not exceed 6 degrees Celsius, and the most appropriate temperature of the air conditioner should be adjusted at 28 degrees Celsius. Secondly, the human body loses too much water under the air conditioner.

Some people think that sweating in the sun is water loss, but in fact, in air-conditioned rooms, people are also secretly evaporating water. Sometimes people feel thirsty in an air-conditioned room, but in fact, the human body is already seriously dehydrated at this time, so in an air-conditioned room, hydration is essential. Again, it's not okay if the air doesn't circulate.

It is cool to turn on the air conditioner, but locking the doors and windows will make the indoor air turbid, and in such an environment, the human body is also very susceptible to illness. Therefore, it is recommended that everyone open the doors and windows for ventilation once a day in the morning and evening. Finally, the air conditioner's filter should be cleaned frequently.

If the filter of the air conditioner is not cleaned for a long time, it is easy to accumulate dust and bacteria.

Regarding the group of people suffering from "air-conditioning disease", the emergency departments of many hospitals report that there are more elderly people, mainly because the physical resistance of the elderly is poor. At the same time, there is now an increasing proportion of office workers suffering from "air conditioning sickness". In fact, proper sweating can make the pores expand and shrink and regulate body temperature.

Therefore, it is also good to sweat while exercising outdoors properly.

At present, the air conditioner has a powerful dehumidifying function, resulting in an abnormally dry air in the air conditioned room in Hailfield.

If the humidity in the room is too low, it will have a very adverse effect on the mucosal tissue of the human body, and it is easy for bacteria and viruses to invade and spread.

You may be able to mitigate it by:

1.Put a basin of water or wipe the floor in an air-conditioned room, and put a basin of cold water in the room (preferably with ice) before going to bed; Alternatively, wipe the entire room floor with a damp mop to increase the humidity of the air.

2.Raise some green aquatic plants such as Fugui bamboo and begonias in the room, or raise goldfish, and slowly evaporate the water to relieve the dryness of the air.

3.Replenish body water: The method of replenishing water is very simple, such as drinking 1000 2000 ml of water every day can basically meet the body's water needs.

It should be reminded not to overdrink, the most suitable way to drink water is "a small amount of frequent drinking", that is, to drink water several times, each time in moderation.

4.You can also drink more milk and soup to supplement water and nutrition; Eating more fruits is also a good choice.

5.When turning on the air conditioner, open the windows by 2 cm to increase air circulation. 6.Choose moisturizing skincare products such as toners, moisturizing lotions, and eye moisturizing and wrinkle serums.

The best answer is not to use air conditioning to dig haha.

Yes, just put a basin of water in the room.

It is to hydrate more, drink more water, and take care of your skin.

People who work and live in an air-conditioned environment for a long time will have nasal congestion and dizziness due to poor air circulation and the environment cannot be improved. Symptoms such as sneezing, tinnitus, fatigue, memory loss, etc., can even lead to symptoms related to allergic characteristics, such as tightness, dry hair, allergies, deterioration, etc. This phenomenon is known in modern medicine as "air-conditioning syndrome" or "air-conditioning disease".

After the air conditioner is used for a period of time, due to the action of static electricity and repeated air circulation, a large amount of dust and dirt accumulate on the surface of the fins of the filter, radiator and evaporator, resulting in blockage of the airflow, resulting in a decrease in the cooling and heating effect. Increase power consumption, noise, serious and even relatives cause compressor damage, increase the failure rate. Reduce the service life of the air conditioner.

It will also produce peculiar smells, breed bacteria, mites, etc., and endanger the health of people.

Yes. The air conditioner will absorb the moisture in the **.