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6 months of good talent
General ability are years
6 days? Familiarity with the rules of basketball is pretty much the same
How old are you? Generally, I started to get into basketball in elementary school, and when I played in college, I didn't have to work anymore. It's been more than 10 years.
Some still won't fight, like me. Some imps are quite small, but they play very well, and they can often beat adults in bullfights. This is all due to their own diligence.
Did you see the slam dunk? Genius?
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It's impossible to become a master. But in six days, the first day you spend a couple of hours practicing your shooting posture alone, the height of the jump. That's also part of the shooting pose.
Shooting accuracy can be disregarded for the time being. After practicing the standard posture, especially the height of the shooting jump must be high, and the shooting point should also be high when shooting. For the next five days, you practiced shooting and made your hand feel as good as possible.
Then on the seventh day, maybe you want to compete, you should be able to achieve the best effect, although you are still not a master, but I think it is okay to score a few points, as long as it is not a very difficult match, there is no big problem, you must be confident that when you compete, jump high, avoid being capped, even if you have someone to defend, jump to the highest, shoot fast, you must have a certain arc, that can have a little effect, but it is impossible to become a master. Come on, good luck.
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Nothing is impossible"! As long as there is perseverance, the iron pillar can be sharpened into a needle. Shoot more, dribble more, run more, watch more, jump more, think more.
"Multi-shot", you can jump on the inside and outside; "Multi-luck", you can shoot more at home and dribble more on the court; "Run more", you try to run in the morning during these six days, and the amount of exercise fat can generally increase significantly in five days; Watch more, watch the video of the coach; Jump more, mainly exercise the muscles of your legs, which will help your bounce power; Think about it, before you go to sleep, you can close your eyes and imagine shooting in your mind. Even if you can't be a master, you can improve your level a lot. Good luck and take care of rest and safety!
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...You're so good, 6 days, what do you practice? At least it's impossible for you to train to become Sun Yue in 6 days.
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With the landlord's IQ, I think six hours is enough, but it won't take six days at all.
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First of all, we must have the spirit of not being afraid of hardship. Basketball is all about accumulation. You just have to work hard to accumulate.
6 days of hard training without fear of hardship. It can be improved a lot!
Basketball has to work on itself.
Just do it yourself!
And when you have a break, think a little more, think a little more.
Achieve a very high level of artistic conception and improve together.
Still. Learn to be a human being first. Learn to play again!
Play. The ball should be good. Be gentle with the ball. When playing. Enemy team. You can hit hard without fouling.
But off the pitch. You can't let the dissatisfaction of playing ball explode.
Because it's very unqualified. Basketball won't like you.
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How good was it that I used to be on the varsity team, and I thought I was good, but when I went to college, I was met with monsters.
That's called playing well, it's impossible to play 6 days, 6 years.
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What an international joke is my big brother?
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It is impossible to practice good skills within 6 days, and if you want to have good skills, you need to practice and practice regularly, and you can quickly improve your skills by playing 1vs1 often.
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Practice basketball well within a year, and start practicing and improving from the following aspects:
Control the ball, the most important thing in ball control is not to let the palm touch the ball, open the five fingers as much as possible, from dribbling on the spot, stopping the ball, jogging and dribbling to running and dribbling, dribbling under the crotch, dribbling around the body, and dribbling behind the back with the ball, to improve the ball performance; Shooting, the feet are naturally open before and after, the knees are slightly bent, the upper body is slightly leaning forward, the center of gravity falls between the two feet, the right hand is bent to 90 degrees, the left hand is not forced, the right arm is stretched out and stretched high when shooting, and at the moment when the ball leaves the hand, remember to use the power of five fingers to push the ball; Bouncing, remember to run on your toes when practicing running with the ball, and use your toes to support the weight of your whole body; Break through the car crack, break through the ball requires ball control; Steals, learn all kinds of breakthrough methods, and have solid basic skills to control the ball.
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