What to do when someone loses their mind?

If the other person loses his mind, I will remain silent, and then I will not say anything and will not comfort me. I don't think people at this time need comfort or encouragement. Just stay by your side. When he regains a bit of sense, pat him on the back.

You should be silent, don't say anything, and don't argue with the other person or blame the other party for their mistakes. Because once it breaks out at this time, whether it is your business or not, it will treat you as a punching bag. So it's better to keep silent.

I'll stay away and watch his mood change, and if he's angry and angry all the time, I'll ignore him all the time. If he gets better, I'll go over and help calm him down. But don't say much, because it's very likely that saying the wrong thing will point the finger at me.

Go as far as you can, and don't let him notice you when you leave (he's extra sensitive to moving objects). If the other person is a friend or loved one of yours, wait until he comes back to his senses. If there is any extreme behavior in the case of loss of control, please ensure your own safety before stopping.

In fact, I think that when the other party loses his rationality, he must have touched the bottom line. If it's your own challenge, don't keep trying. Wait until the other party is better to take the initiative to apologize and tell him that he realizes his mistake rate. I believe that the other party will accept it.

If it is your own relative, then try to persuade him. If it's a stranger, keep silent while keeping yourself safe. Don't ask too much, and when the other party is better, you will naturally say.

First of all, he has already made you feel uneasy, then you have to try to communicate with him, if at this time you can calm down and talk to you about his thoughts (not angry and tell you that I don't think too much, but communicate exactly), then your problem is easy to solve. If he is not even willing to communicate, and you are a sensitive person, then the problem will be even greater in the future, and you will not be very happy.

Will think about the reasons why he is unhappy. If it's at work or in life, talk to him about it, ask questions, put forward your own suggestions, and comfort him. Then we just watch a movie or hang out together, find something fun to distract our attention, and have fun while playing.

I have Asperger's, my 14-year-old classmates say I'm stupid, I'm angry and autistic, I think the world is full of bad people, I fantasize about starting a world war, it's crazy. I was 19 years old in 1987 in Kaifeng High School met Mr. Liu Guangshun, he pointed out that I empathize with nature, I listened to him, I love nature, I made friends with Xiaoshu, I am not lonely, I slowly open-minded, back to reason.

Go to a place where you are alone and see the scenery.

A bad temper is the key to learning to control. Think about the disadvantages of losing your temper, one hurts your body, and the other hurts your anger, why bother? Besides, there is no reason to be loud, and tantrums are not a panacea for solving problems, and many problems are still settled by sitting down calmly.

But then again, people who love to lose their temper just can't control themselves, it's not that people are bad; But often because of a bad temper, you offend a lot of people, or others are afraid to see you and avoid you. Therefore, if we want to live in harmony with the people around us, we have to change ourselves, learn to control our emotions appropriately, and it is inconvenient to let our own temperament be. If you are used to indulgence, it will be difficult to clean up.

In the same way, with proper control, you will be less anxious when you encounter problems.

I have a bad temper and if I can't control it, I need a friend the most, someone who can hold you when you lose your mind, someone who can listen to you when you are distressed.

A good friend who can treat people sincerely.

Controlling oneself is often when oneself is rational, and not wanting to control oneself is often when it is emotional. So it seems that the problem of sensibility cannot be solved with the goal of reason.

I think everyone feels this way, and no one can completely avoid it, so it can only be improved.

First of all, don't feel oppressive about yourself, try to find something in your life that you feel comfortable doing, such as what you call indulgence, occasional indulgence, and then make some small plans for yourself, the difficulty is not too high, but it must be completed, it can't be completed, and then find the reason, find a notebook of the psychological process to remember, and see when you are confused will help you improve your self-control.

Take ** as an example, fat people generally always have a strong appetite. In most cases, you can control yourself, but there are always times when people are in a bad mood, and if you feel that you are in a bad mood, you have to limit this restriction and that, and you feel even more unhappy, so you open your belly and eat a big meal. In this way, the ** plan was interrupted again.

But in real life, we don't necessarily do it well. Therefore, how to make yourself aware of the consequences and guide yourself to think rationally when you are emotional should be a way to solve poor self-control. If this happens regularly, don't be afraid to talk to a psychologist or close friends, and physical exercise can also improve your self-control.

Some of the effective ways I add myself are:

1. Write down your confusion and feelings, and the process of writing things is a process that promotes your own thinking, which can help you get out of one-sided emotions and move towards rational treatment of problems; Talking to friends has a similar effect, because it is also necessary to organize the language to express one's feelings;

3. When you are in a bad mood, remind yourself to love yourself, to make yourself happy, and to find happiness in any environment. In this way, even though it is painful now, it is still on the road to happiness.