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Important: Only supplementing the nutrients needed by the hair to solve the problem of hair loss is a fundamentally effective solution. Because hair is a human tissue that is constantly growing and developing, it also needs to absorb nutrients to ensure normal growth and development.
Hair tissue is almost entirely made up of keratin, which in turn is synthesized in the human body from nearly twenty amino acids. [Therefore, apart from amino acids, there is no substance in this world that can produce and repair hair tissue].
It only takes thirty or forty minutes for amino acids to be fully absorbed by the body, and these nutrients are delivered to the hair follicles through the blood circulation to synthesize and repair hair tissue. The absorption efficiency is higher when taken internally; The most nutritionally complete; The effect is the most straightforward. As long as you insist on taking the amount, you can stop hair loss in about ten days, and you can completely guarantee that you can grow thick and thick hair in seven or eight months.
Amino acids are the basic building blocks of proteins and are the basic forms in which the body utilizes various proteins. After we eat various protein foods, only after digesting and decomposing these proteins into amino acids can we use them to synthesize and repair human organs and tissues. Amino acids and vitamins are essential nutrients for the human body, and taking these nutrients is as safe and non-toxic as eating and drinking water every day***.
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From the perspective of traditional Chinese medicine, hair oil means that your liver is too hot, and the internal organs in your body can't digest the oil, so you drain it to your face and head. You can soak your feet in boiling water for half an hour every night, and it will get better slowly.
As for hair loss, you can try washing your hair with beer, and I have a friend who washes her hair with beer, and now her hair looks a lot more. Just pour the beer into the basin, then put your head in it and massage it for a while, and then follow the hair washing procedure.
Some anti-hair loss shampoos are also very good, you can try it, I don't recommend anything here, to avoid the suspicion of advertising, you can go to the Internet to find anti-hair loss products with a good reputation.
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Hi, you're asking the other way around!
Everyone is asking how to prevent hair from falling out or losing it, how to make hair thick and shiny? Instead, you ask, how do you get the hair to fall out or stop growing?
Under normal circumstances, it is impossible to stop hair growth or lose all of it! As long as people are alive, they have to eat, and the food they eat is transported through the spleen and stomach into the subtle (nutrients) of the water valley and thus produces blood. The blood, a nutrient source, is distributed to all parts of the body under the action of the heart, so that each part is constantly changing, growing, strong, and healthy, and ......If you want your hair not to grow, unless you don't eat, you don't eat, and you don't eat and you don't last a few days before you die.
Hair loss is normally the same as letting hair no longer grow. However, there are some situations that can cause hair loss, that is, hair loss after a certain disease or a certain substance acts on the human body, such as the hair loss of patients after cancer chemotherapy.
Hehe, don't think about these questions.
Life is not easy, live well and live wonderfully!
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Fire, or hot wax perm permanently does not grow hair.
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Glad to answer for the landlord!
According to the description of the landlord, for your situation, I will teach you the most natural and simple method that I have been using: it is recommended that you add a little minced ginger to the shampoo or wash your hair with ginger-soaked water when washing your hair, you can also wash your hair with beer, the ratio of beer to water is 1:5
Generally, the average monthly growth is 2cm-3cm), but if you still say that it does not grow fast enough, then you can use ginger slices to wipe your scalp several times when washing your hair, it is generally recommended to wipe it 2-3 times a day, and massage your scalp several times after wiping, (so that your hair will grow about 3cm-5cm in a month.) It is best to recommend that the landlord use 1 tael of walnut kernels and 1 tael of sweet almonds and black sesame seeds every day, (if you want your hair to get better, then please eat it every day) so that your hair will grow faster, and it will make your hair black, no split ends, no dryness, less likely to break hair, hair loss, less likely to make hair knots, will make your hair longer and denser, and the hair quality will become better and better.
Personal advice, hope to help the landlord.
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Reason: It is autumn now, the weather is relatively dry, and the loss of hair nutrients is particularly fast, which is easy to cause hair problems such as hair loss, split ends, frizziness, and dryness.
Mitigation methods: 1. Choose shampoo, conditioner, local ointment, etc. rich in moisturizing ingredients;
2. Eat more foods rich in vitamin B, such as carrots, black sesame seeds (sesame paste is also OK), walnuts, almonds, etc., which can have the effect of black hair, fixed hair, and hair nourishment;
3. Frequently combing your hair with a wooden or horn comb can help massage the scalp, promote its blood circulation, and be conducive to hair growth. Combing hair is also skillful, you should start from the ends of the hair, comb the knotted areas smoothly, and then comb the roots, so that you can reduce hair loss to a certain extent.
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We often see some people with flowing and romantic hair, which makes people envious. Of course, I have a correct understanding of my hair quality and the correct washing method. However, a proper massage of the hair and head to protect the cleanliness of the hair and good blood circulation of the hair also plays an important role.
For the massage, comb through your hair with a comb and gently massage the entire hair with both hands. Touch the hair with your fingers, arch your hand, press down slightly with your palm away from the hair, and then rub it from the front hairline to the back of the hairline, and then from the left hairline to the right hairline. This is the direction in which the hair blood naturally flows to the heart.
Massage finger hair can be in a straight line or spiral. The massage relaxes the entire hair, leaving it soft and shiny, and it also eliminates fatigue. Reconcile the flesh and qi, so that the mind is clear and the spirit is uplifted.
Hair is an organ of the human being, and of course it is closely related to the nutrition of the human diet. If you don't eat properly or have an unbalanced nutrition, it can make your hair shine and look sick. Therefore, to maintain the fitness of the hair, pay special attention to the regulation of nutrition.
External hair care is only a symptomatic treatment, and only a diet and nutrition to promote hair meeting is a symptomatic treatment. A healthy diet should be foods that are rich in vitamins and minerals and low in saturated fatty acids, such as fruits. Vegetables as well as protein-rich fish.
Meat. liver, etc. Traditional Chinese medicine believes that the health of the hair is closely related to the strength of the kidneys.
Hence many hair diseases, such as gray hair. Premature hair loss. Yellowing and other things should start with tonifying the kidneys and taking in the nutrients needed for hair.
If true"Early birth", then the food that assists ** is: eggs. Milk.
Black beans. active calcium, etc. Therefore, when there is a problem with our hair, we must adjust our diet in time.
In addition, we should also pay attention to protect our hair from external conditions and factors. If it is excessively exposed to the sun, wind and rain, etc. And to the blow.
Hair coloring. Perms and the like should be done carefully as required, and if these treatments are performed frequently, they will cause damage to the hair, causing the hair to lose its youthful luster, become yellow, dry, and lifeless. When there are various problems in our hair, we must take care of it from the inside out, so that the hair will be healthy and shiny!
Tomorrow's. Do not plagiarize, copy! Thank you!
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It is normal to lose 60-100 hairs a day, due to many reasons such as seasonality, new metabolism, mood, work, and night, how long it is fast, hair split ends, dry stems, slow long hair, gray hair, yellowing, etc. are all lack of nutrition from the nutritional point of view, buy a shampoo containing protein and care separately, usually exercise more and less at night, eat more protein, calcium-containing foods and fruits and vegetables, nuts, and do not drink a glass of milk on an empty stomach in the morning and evening.
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Hello, there are many reasons for hair to fall out :
1. Poor rest and irregular life;
2. Unscientific hair care, such as frequent washing and dyeing, curling perm, etc.;
3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition.
4. Seasonal changes.
All four of the above can be the cause of hair loss, and here are a few suggestions for you:
1. You can eat more black food to nourish the kidney (traditional Chinese medicine believes that the kidney is the main hair): black sesame, black dates, black beans, black rice, black fungus, walnuts and so on.
2. There is also a regular life, pay attention to ensure good sleep.
3. If you want your hair to grow faster, you should wash your hair with vinegar after each hair wash. However, do not wash your hair every day (once every three days), and do not wash it with too hot water, which will make the scalp itchy and flakes.
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I also lose my hair sometimes, so let's eat more vegetables that are good for hair growth.
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Under normal circumstances, a normal person has about 5 100,000 hairs, a healthy hair life span of 3 5 years, the hair will fall off naturally after the end of its life, after that, the hair follicles that fall off hair will have a telogen phase of 3 5 months, and new hair will grow again after the telogen period, generally each hair follicle will grow 1 3 hairs at the same time, up to 5, an average of 40 100 hair loss per day is a normal physiological phenomenon, if it exceeds this number, or the number of hair loss is not much, but the growth is slow, gradually thinning, that is, pathological alopecia
Under normal circumstances, the daily growth rate of hair is 0 15 0 35 mm, that is, the monthly growth is about 4 5 10 5 mm, under pathological conditions, due to poor blood supply to the scalp, the growth period of hair follicles is shortened, the telogen period is extended, and the hair gradually thins, and over time, the hair follicles will have different degrees of degeneration and atrophy, so the hair that grows is very small, through **, regulate the function of the human organs, so that the human body has sufficient qi and blood, and the blood flow is unimpeded, and the head occurs for a long time and gradually prolongs, and the telogen period is gradually shortened. As the hair follicles gradually recover, the hair that grows back will become longer and thicker, and the hair will gradually increase.
Western medicine divides the incidence of alopecia into seborrheic alopecia, alopecia areata, alopecia totalis, alopecia universalis, postpartum alopecia, etc., which is believed to be related to endocrine disorders, infection, poisoning, and mental stress, but the pathogenesis of most alopecia is still unclear.
One of the basic theoretical essences of traditional Chinese medicine is the overall concept, human beings are an organic whole, hair is an integral part of the human body, between the internal organs of the human body, the internal organs and the sensory organs on the body surface, through the role of meridians, etc., coordinate with each other, restrain each other, and jointly maintain the relative balance of the internal and external environment of the human body. According to thousands of years of clinical experience in traditional Chinese medicine and Dr. Han Yong's 30 years of clinical experience in the diagnosis of alopecia, it is proved that insufficient qi and blood, poor blood flow, and dysfunction of the viscera are the main causes of alopecia
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I also have the same problem, every time I wash my hair and see it so painful, I am afraid that I will be bald early, and it seems that I will have to be seen by the hospital.