What are the recipes for caesarean section confinement meals?

There is no fixed recipe list, as long as you follow the principle of "clearing-adjusting-supplementing".

If you have a caesarean section, you should first eat a liquid diet for a day, and avoid eating flatulent foods such as radish and sweet potato. Then eat some foods that can clear the lochia and excess water in the body for the first 12 days, such as crucian carp, silver carp, black chicken, red beans, etc.

Day 13-20 Eat foods that condition the body, such as shrimp, black beans, walnuts, chestnuts, etc.

On the twenty-first day, at the end of the puerperium, eat "supplemental" foods, such as mutton, local chicken, red dates, beef, etc.

<> "The fourth day (waist flower soup) materials: 10 grams of eucommia, 250-400 grams of waist flowers, 10 grams of vinegar, 10 grams of ginger, sugar, 2 grams of Sichuan pepper, method: wash the waist flowers, add 1000ml of water to eucommia and other ingredients and boil into a bowl, eucommia and ingredients boil for 30 minutes, and then add kidney flowers.

Effects: (Relieves low back pain and various joint pains). <

In the third and fourth weeks of <>, various soups of chicken, pigeon, quail, soft-shelled turtle, field, chicken and mutton are mainly used: 10 grams of angelica, 10 grams of astragalus, 10 grams of ginger, 500 grams of various meats and types Method: Wrap the medicine together with gauze, put 1000-2000ml of water, add meat (mutton is the best) and cook in a pot for more than 2 hours, eat meat and drink soup.

Function: (Treatment of night sweats, pain in the limbs, spleen and stomach) Note: The use of soft-shelled turtle and turtle as meat must add 100 grams of bamboo shoots Note:

Pregnant women with headache and dizziness can add 5 grams of gastrodia to the soup, fried vegetables should be added, and the amount of fungus food should be added to the south (pregnant women in coastal cities), 150 grams of rice wine + 15 grams of bayberry + walnuts can play a role in cold and moisture, and BB is not easy to diarrhea. (Rice wine + bayberry + walnuts can be eaten after soaking for a week). <

3-4 days after giving birth, it is bloody lochia, the amount is large, the color is bright red, and there is a bloody smell. If you have more menstrual flow than usual, you need to see a doctor, especially if you have a caesarean section. 1 week postpartum, it is dark red or brownish-red lochia, odorless.

Dietary principles: mainly to promote blood circulation and eliminate blood stasis, promote lochia discharge, restore qi and blood, restore gastrointestinal function, and restore wounds. In short, it's a platoon.

Recommended confinement recipes: millet brown sugar porridge, glutinous rice porridge, vegetable porridge, jujube water (2-4 jujubes), scrambled eggs with loofah, egg drop soup with walnut mash, stir-fried mushrooms, home-style tofu, mushu meat, egg tomato noodles, pork ribs and green vegetable noodle soup, mushroom gnocchi soup, vegetarian fried lotus root slices. About 2 weeks after giving birth, it is light pink lochia, and the amount is small.

Dietary principles: nourish the kidneys and strengthen the waist, replenish blood and gas. In short, it's tune.

Recommended confinement recipes: rooster soup, pork rib soup, sesame yam porridge, steamed sea bass, crucian carp grass soup, crucian carp papaya soup, pig's feet peanut soup, yam mutton soup, white radish and sheep beef vermicelli soup, green vegetable ball soup, fungus bean curd meat slices, fried broccoli, spinach scrambled eggs, white fungus soup. For mothers with cold bodies, you can eat eucommia ulmoides waist flowers.

Mothers who have had a caesarean section can drink pigeon soup or black fish soup, which has the effect of speeding up wound healing. Anemia mothers, you can drink angelica mutton soup. About 3 weeks after giving birth, it is white or yellowish lochia, the amount is less, and the amount is more in the morning than in the evening.

Dietary principles: nourish and nourish qi, nourish and nourish. In short, it's complementary.

Recommended milk soup: rooster soup, black chicken durian soup (within 100 grams of durian a day), milk papaya, crucian carp papaya, crucian carp loofah, crucian carp tofu, pig's feet peanut soybean soup, mash egg drop, black sesame walnut kernel soup, peanut soybean soup. If you can't drink meat, you can also try vegetable soup (note to choose vegetables with low pesticide residues, organic ones are of course the best), you can also use milk, soybean sprouts, broccoli, peppers (green peppers, yellow peppers, red peppers are acceptable), purple cabbage, loofahs, edamame, zucchini, celery, choose more than 4 kinds of boiled water each time.

The recipe for caesarean section confinement meal is as follows:

1. Day 1: a cup of radish water, a cup of boiled water, rice porridge. Six hours after cesarean section, the intestines are flattened before the mother can eat.

2. Day 2: Morning: Make your own millet porridge, you can also use boiling water to wash eggs, which is nutritious and tastes good; Afternoon:

Millet porridge or rotten noodles, noodle soup can be crucian carp soup or the like. Evening: white rice porridge (with a few lettuce leaves), radish soup, wine-stuffed eggs (put some brown sugar - lochia, wine-stuffed eggs - milk) and traditional Chinese medicine (through milk tubes).

3. Day 3: Morning: white rice porridge (mixed with millet), a meat bun stuffed with wine (the meat filling is not eaten, it has the effect of opening milk).

Lunch: White rice porridge (mixed with millet). Evening:

White rice porridge (mixed with red dates-), stir-fried chicken hairy vegetables, the road is open.

4. Early on the fourth day: black rice porridge (with wolfberry), a bean paste bag. Lunch: Crucian carp soup (milky), add an egg to wash. Evening: black fish soup (to heal wounds), stir-fried mushrooms with chicken hair, red bean and white fungus soup.

5. Morning of the fifth day: white rice porridge, a bean paste package lunch: crucian carp soup, add green vegetables and noodles in the evening: black fish soup, fried fungus with cabbage, white rice porridge with a few red dates.

Fish soup (crucian carp, black fish, yellow bone fish). Because there are more crucian carp and black fish bones, it is difficult to pick them out, so I eat less, and I eat more yellow bone fish. Method:

Pour oil into the pot, add green onions, ginger and garlic, fry the fish in the pot for a while, pour in water and simmer for about 20-25 minutes.

Lean pork and greens soup. Method: Chop the lean meat (plum strip meat is more tender), mince the green onion, ginger and garlic, add cooking wine to the bowl, and put the meat and minced meat in the bowl to soak for about 10 minutes.

Pour water into the pot, pour in the soaked meat and minced meat after the water boils, cook for about 1 minute, and add the baby greens. Bring to a boil and serve. It's delicious.

Cesarean section mothers are recovering from wounds, intestinal ventilation problems, and need to be equipped with a diet that promotes the recovery of gas. For example: radish soup, millet porridge, brown sugar water, soy milk, etc.

Do not give the mother eggs, milk and other foods to avoid aggravating the occurrence of flatulence. Smooth postpartum recovery is of far-reaching significance, and any detail is ignored, which will bury hidden dangers in postpartum recovery and affect the health of the mother.

Staple foods and snacks can be cooked together for the day, put in the refrigerator, and then heat up at each meal. Biochemical soup and dietary drink A b, soak in an appropriate amount of rice moon water or drinking water for about 10 minutes, then boil with the soaked water for 10 minutes to remove the soup packet, and then boil until about 300 ml, drink about 100 ml on an empty stomach before each meal.