How to remove spots in multi year old women, and how to remove spots in women?

I should be able to buy a similar one My mother used the Estee Lauder Miracle Scar Anti-Wrinkle Serum The effect is very good It seems to be 680 yuan.

You can go to a regular hospital to see traditional Chinese medicine, and the effect of using traditional Chinese medicine to regulate ** is still better. Pay attention not to have a psychological burden, ensure adequate sleep, do not stay up late, and strengthen nutrient intake, which is conducive to physical health.

Is it single?..Most of them have no sex!

1. Daily sun protection.

It doesn't matter what the season is, because ultraviolet rays are always there, and ultraviolet rays are the reason why we have spots. Therefore, if you want not to get spots, sun protection is very necessary.

No matter what season it is, because ultraviolet rays are always present, and ultraviolet rays are an important cause of our freckles. Therefore, if you want not to get spots, sun protection is very necessary.

2. Light diet:

A light diet can also prevent the early appearance of age spots. Don't eat too greasy and control the fat content in food, because excessive fat intake will increase metabolites, and oxides are easy to form free radicals and accelerate aging.

3. Do a good job of cleaning.

To learn to choose cosmetics that suit you, no matter how busy and tired you are before going to bed every day, you must remove makeup, as long as you do a good job of basic cleansing and regular exfoliation, you can prevent spots.

4. Choose the right freckle removal method, stick to it, and believe that your freckle can be removed as soon as possible.

Hydrate more skin care, avoid ultraviolet radiation, drink some strawberry juice or radish juice, and don't stay up late.

Try to eat less vinegar, coriander, and toon;

Or topical beauty posture also has an emollient effect.

Different patches have different solutions.

How to remove freckle correctly, you can refer to the following aspects.

1. Don't ignore post-sun repair. Even if you are prepared for sun protection, there will always be omissions, and you need to go home and do post-sun repairs. In addition to applying a repair cream, remember to hydrate your face.

2. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, arsenic, etc., which can make you look beautiful after makeup, but the price behind this beauty is the gradual decline in skin quality. The infiltrated heavy metals will also induce and aggravate the deposition of melanin in the deep layer, making the spots more and more obvious and more obvious.

Therefore, try not to wear makeup, and remember to remove makeup carefully when it is unavoidable.

3. Do a good job of sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which makes the latent melanin become active and slowly turn into small spots. Apply sunscreen before going out, hold a UV-protected parasol when the sun is strong, or wear a hat to block the sun's rays from your face as much as possible.

4. Drink red wine in moderation. Red wine can help remove free radicals, resist cell oxidation, and also invigorate blood and beauty, which has a great effect on reducing dark spots and rejuvenating the skin.

5. Use natural skin care products. In general, a lot of industrial elements are added to the freckle removal products, and there are many long-term uses. It is recommended to use a natural pure plant extract freckle cream, which is safe and non-***, and after insisting on using it for a period of time, the effect of lightening spots is obvious, and it is not**.

6. Ensure sleep quality. Staying up late and not getting enough sleep will accelerate the aging of the skin and aggravate melanin. Form a scientific and reasonable schedule and ensure eight hours of sleep, so that the skin can also have enough time to rest and repair itself.

7. Eat more beauty foods. Many foods are beneficial to nourishing the skin, such as tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and antioxidants, and vitamins C and E are all good helpers for beauty.

1. Apply sunscreen products frequently.

Ultraviolet rays are the culprits that make the best overall blackening, long-term exposure to ultraviolet rays will not only make a large area of tanning, but also cause local melanin to continue to precipitate, the formation of spots, so to prevent melanin precipitation (sunscreen is very important, really important), this is the most direct and effective way to block the formation of melanin!

2. Eat vitamin C to improve the brightness of the complexion.

Although the amount of melanin in everyone's body is different, everyone's skin tone is also different. But despite your natural complexion, if your complexion is dull due to sun exposure, taking one tablet of vitamin C every day is slower, but it is good for brightening your complexion.

3. Hydration. After the water loss of the stratum corneum, it will begin to lose the water at the bottom layer, and it is easier to form light spots. Southern girls are generally very good, but the air is moist, and they are always in a state of drinking water, so they are not easy to get spots.

4. Pure natural milk.

It's easy. Take a small cup of low-fat pure fresh milk and steam your face with steam. Then soak it in fresh milk with **paper, absorb it completely with **paper, apply it to your face for about 15 minutes and then take it off, and finally wash the milk on your face with water.

Applying this method to your face will make your complexion more white and even.

5. White vinegar. White vinegar, it has the effect of invigorating blood, ruddy, whitening, and firming the skin, suitable for all skin types, and has a good effect on spots**. Mix the toothpaste and white vinegar evenly, seal and place it in a cool place for a few hours, open the filtered juice and lukewarm water to adjust evenly, and after forming a paste, you can immediately wipe it on your face, and press it repeatedly with both hands to help absorb.

6. Supplement sleep.

The skin should also take a holiday, sleep is very important, especially sleep, even if you close your eyes for 10 minutes, only if there is no lack of oxygen and water, **will be radiant. It is also necessary to take proper care after work to rejuvenate tired skin.

7. Yoga. Many people may be puzzled, isn't yoga possible? How can you get rid of freckles again? That's because when doing yoga, the whole body remains relaxed, the skin is also in a state of complete relaxation, the cell growth and self-repair rate is the highest, and the whole body circulation is accelerated, which can help the body to excrete toxins, and the excretion of toxins is conducive to freckle removal and relief of acne and other symptoms.

1. Understand the importance of sun protection.

Sunscreen is the top priority of beauty and skin care, you must apply sunscreen in all directions when you go out, and you also need to wear an umbrella or sunscreen clothing in case of strong ultraviolet rays. Many women believe that there will be a healthy beauty after being exposed to the sun. Yes, this statement is true, but there should be a degree of sunbathing, and if you are exposed to the sun for a long time, it is no wonder that the spots "come to the door"!

Because most of the spots are caused by photoaging, the sun is fierce in summer, and long-term exposure will darken the pigment color, and over time the pigmentation will form spots. Therefore, in order to prevent pigmentation from "visiting", please do a good job of sun protection!

2. Egg vinegar whitening and freckle removal.

This is a relatively common freckle removal and whitening trick, and many spotters have tried it. Soak the eggs in white vinegar, soak until the egg shell becomes soft, remove the egg whites, apply them to the face, about 20 minutes, wash them, you need to insist, you need to stick to see the effect of freckle removal Oh, there is no way to remove spots at one time.

3. Tea brown sugar water freckle removal and whitening.

Tea contains a lot of nutrients, and people who drink tea often look moist and beautiful. Stir-fry two tablespoons of black tea and brown sugar, add water, mix with flour and wipe your face with a damp towel after 15 minutes. Apply it once a day, and after a month, your complexion will be moisturized and fair.

Or two tablespoons of black tea and brown sugar, add water to fry in a pot, mix with flour and apply to the face, and wipe your face with a wet towel after 15 minutes. Apply it once a day, and after a month, your complexion will be moisturized and fair.

4. Orange carrot juice.

First of all, we have to prepare: 3 oranges, 1 carrot, then wash the ingredients first, peel the oranges and peel them into small petals; Wash the carrots, remove the heads and tails, cut them into long strips longitudinally, and put them in a juicer to squeeze the juice; Put the oranges in a juicer and beat them until they are juiced, then add the carrot juice, stir well and serve. Similarly, there are lemon juice, tomato juice, kiwi juice, etc., these fruits are rich in vitamins and are very helpful for freckle removal and whitening.