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1. Drink more water, water is the source of life, and its impact on the human body is irreplaceable! Drinking eight large glasses of water every day is a requirement for most people in order to eliminate toxins from the body in time.
2. Eat more watery fruits, especially in hot days, ultraviolet radiation can add the production of melanin, and it is best to eat more than 4 kinds of fruits and vegetables every day. Appropriate supplementation of fiber, vitamin C, and vitamin E.
3. Consume less tyrosine-rich foods. Melanin is converted from tyrosine by the action of tyrosinase. If the tyrosine intake is less, then the basic substance for the synthesis of melanin will also be less, and it can become white.
Therefore, you should eat less tyrosine-rich foods, such as potatoes, sweet potatoes, etc.
4. Use professional erythrothrin products. Tender erythrin is mainly by activating the self-synthesis of subcutaneous blood hormone in the human body, and smoothing the circulation, draining the deep pigment of melanin, which can improve dullness and excessive wrinkles, and make the skin appear naturally pink and red.
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1. Homemade potato milk**.
The ingredients you need to prepare are: a potato, an appropriate amount of milk, flour.
Cook the fresh potatoes and slice them for later use. Stir the chopped potatoes with the appropriate amount of milk.
Once well stirred, pour in the flour and stir again. Wait until the flour and potato paste are completely blended and ready to use. Spread this homemade potato** evenly on the spotted area for 20 minutes and wash it.
2. Aloe vera pearl powder**.
Peel the appropriate amount of aloe vera, then put it in a container and mash it, then add the appropriate amount of flour, as well as pearl powder. Stir using a ** scoop. Wait until the materials are completely blended before they can be used.
Using only **spoon, apply this homemade** evenly to the spotted area and wait 30 minutes. Rinse with clean water.
3. Banana freckle removal**.
The ingredients are bananas, pears and yogurt.
Depending on the size of the spots, the amount of material used is determined. Pour the prepared amount of banana pears and yogurt into a container, then mash it, and stir well with a **spoon before use. Apply the paste evenly to your face, wait for 15 minutes, then rinse off with water.
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If you want to remove the usual attention to the cleanliness of the skin, regularly exfoliate the skin, pay attention to the sunscreen of the neck, avoid exposure to the sun for a long time, eat more vitamin-rich vegetables and fruits, reduce the precipitation of melanin, and you can also use the red pigment products to remove black and red, but you must choose safe and regular products when choosing, and ensure your own health while removing melanin.
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You can apply some aloe vera, or you can use professional skincare products.
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It's very simple, take Chinese medicine or use cosmetics, the effect of acne is good, my friend used it for a month, the acne is gone, and even the acne scars of several years have disappeared.
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How to get rid of freckles The best way to reveal the most effective way to remove freckles:
Use cosmetics sparingly.
Using cosmetics too many times will gradually reduce the quality of the skin, deepen the precipitation of deep melanin, and the spots will become more and more obvious. Therefore, try not to wear makeup, and remove makeup thoroughly after applying makeup, so as not to leave any residue.
Eat plenty of beauty foods.
Many foods are good for skin, such as tomatoes, which contain glycin, which inhibits melanin, and carrots, which are rich in antioxidant carotene. There are also vitamins C and E, and a series of reactions in the formation of melanin are mostly oxidative reactions, but when vitamin C is added, the formation of melanin can be blocked. Vitamin E is an antioxidant in the human body, while vitamin E also has anti-aging effects.
Distinguish between photosensitive and sunscreen foods.
Many foods are good for skin, such as tomatoes, which contain glycosides, which inhibit melanin. But not all foods are suitable. Rejection of photosensitive and pigmented foods:
Such as coriander, lemon, white radish, fig, leek, celery, soy sauce, etc. Eat more sun-protective foods, such as tomatoes, kiwifruit, oranges, cabbage, strawberries and other fruits and vegetables.
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If you want to eliminate it, you can only do laser surgery to remove it, and you can't remove it with skin care products.
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1. Strict sun protection, be sure to wear sunscreen when you go out; 2. Diseases that actively cause pigmented spots, such as endocrine disorders, diseases, liver and kidney insufficiency, hyperthyroidism, etc.; 3. Internal drugs: vitamin C, vitamin E, tranexamic acid, glutathione, detoxification capsules, etc.; 4. External drugs: external use of 5% hydroquinone cream, 20% azelaic acid cream, 4% kojic acid cream, 2% ursolic acid cream, etc.; 5. Use fruit acid or supramolecular salicylic acid**; Sixth, ** inverted film; 7. Laser**.
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There are many reasons for facial spots. For example, dryness, facial pigmentation; Staying up late often and not getting enough sleep; Nutritional deficiencies, especially vitamin deficiencies, etc. Facial spots can be slowly removed by targeting these areas.
First, go to bed early and get up early, don't stay up late, ensure a good sleep, and nourish your vitality, which is the so-called full vitality. Second, you can apply some sunscreen and barrier cream when you go out, and carry moisturizing water and other skin care products with you to ensure that you are hydrated. Third, eat more vegetables and fruits, supplement vitamins, and eat less or even no foods containing coloring.
Fourth, if it is more serious, it is recommended to go to the hospital for a check-up to see which aspect of nutrition is lacking.
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Angelica dahurica milk freckle removal: mix an appropriate amount of milk and angelica powder (adjust one dosage at a time), add a teaspoon of honey, stir well again for later use, before applying, use a hot towel to open the pores on the face, and then apply to the face for about 30 minutes, once every 2-3 days, to reduce pigmentation.
Cucumber beauty freckle removal method: cucumber slices are the most natural toner, we can cut the cucumber into slices, and apply the cut cucumber slices on the face before going to bed, which can not only have the effect of freckle removal, but also beautify our **, and the ** of cucumber is also very cheap, and it is also a more natural freckle removal method.
Kiwi freckle removal method: In the process of freckle removal, we can eat more kiwifruit, which is rich in dietary fiber and a variety of vitamins, among which vitamin C has a significant effect on freckle removal, and it can inhibit and lighten melanin, and finally achieve the effect of beautifying the skin.
In the process of freckle removal, it is necessary to avoid smoking, alcohol, and spicy food. Use less cosmetics.
Cucumber beauty freckle removal method: cucumber slices are the most natural toner, we can cut the cucumber into slices, and apply the cut cucumber slices on the face before going to bed, which can not only have the effect of freckle removal, but also beautify our **, and the ** of cucumber is also very cheap, and it is also a more natural freckle removal method. Of course.
Kiwi freckle removal method: In the process of freckle removal, we can eat more kiwifruit, which is rich in dietary fiber and a variety of vitamins, among which vitamin C has a significant effect on freckle removal, and it can inhibit and lighten melanin, and finally achieve the effect of beautifying the skin.
In the process of freckle removal, it is necessary to avoid smoking, alcohol, and spicy food. Use less cosmetics.
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How can I get spots and spots on my face with pigment marks? There is this kind of product, you buy this product, you come back and take a look, there is a conditioning body.
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If the face is not so greasy, you can wash your face with sugar, greasy ** It is recommended to use natural water, the beauty of the family is very easy to use, like 70 a bottle, my sister has used it.
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There are a lot of pigment-removing cosmetics on the market now, but generally like those produced by companies do not dare to use them, for fear of adding chemicals! However, some of my classmates went to Tong Ren Tang to buy Chinese medicine to eliminate spots**, and after using it for 1 month, the effect is quite obvious! You can try!
But don't go to X-treasure to buy, there are too many fakes in it.
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Planning Bureau, Planning Bureau, Planning Bureau, and several times.
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Some skin problems are normal during puberty, and it is recommended to use some recuperation methods that are more suitable for your age. If you don't know your specific situation, I'll introduce you to some good ways to lighten spots:
1. Pay attention to the adjustment time. The ** sleep time from 10 p.m. to 3 a.m. is impossible to make up for once you miss it.
2. Drink more strawberry fruit juice and insist on drinking more to lighten spots.
Ingredients: 6 strawberries, 1 apple, 1 large tomato, a little coriander.
Method: Wash strawberries, apples and tomatoes with salt water. Strawberries are stripped of the stems, apples are peeled and the kernels are removed, and then cut into small pieces; Wash and chop the parsley; Put all the ingredients in the juicer and beat the juice; Strain the pomace and pour the juice into a cup, adding a little ice cubes.
3. Do more aerobic exercise, drink more water, speed up your metabolism, and have a good effect on improving skin tone.
If you feel that it is slow or there is no good improvement, you can also use Mechel. The above methods are still suitable for your age. vz3
It is recommended to drink 8 glasses of water a day, go to bed early and get up early, live a regular life, and ensure adequate sleep. In the morning and evening, use Ka Yan Pu Na Si and apply it to the acne area, it is better to eliminate acne, and there will be no acne scars. Establish confidence, not be sad, not distressed, and be in a good mood. >>>More
1. Drink more water, water is the source of life, and its impact on the human body is irreplaceable! Drinking eight large glasses of water every day is a requirement for most people in order to eliminate toxins from the body in time. >>>More
Remember that cleaning is important1 Do a good job of cleaning
Here's how to get rid of blackheads:
1. Salt + milk to remove blackheads. >>>More
The spots on the face will actually fade slowly over time, but if you want to quickly fade the spots, you can choose some skin care products that lighten the spots, such as Lion King cream, this brand of cream is very good, the effect is obvious after use, and the disadvantage is that you can't see the light after use.