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The kidneys play an important role in detoxification of our body, and people with good kidneys are not the same as ordinary people when they sleep, for example, they obviously show that they sleep for a longer timeThere are fewer cases of excessive dreaming, fewer awakenings in the middle of the night, and higher quality sleep. <>
Our body, whether it is the liver or the kidneys, is in the second half of the night, that is, about 12 o'clock to about 4 o'clock in the morning, plays an important role in detoxification, this is a peak period of detoxification, there will be during the day, but the efficiency will be greatly reduced, because our body needs more blood to maintain normal activities and brain thinking, we have insomnia when there is no such need, so the detoxification effect of the liver will be better, the dry human body accumulates less toxins, and the brain is more clear. Therefore, the quality of their sleep at night will be relatively better, and the brain will be more manifested in subconscious activity, rather than this subjective and vicious thinkingFor example, he rarely has nightmares, and he dreams less because he has fewer toxins in his brain. <>
The quality of sleep is better, because the operation of the kidneys attracts more blood to the kidneys, and then relatively speaking, the blood and nutrients obtained by the brain decline, and the brain enters a state of deep sleep, that is, our body carries out a state similar to propylene, and the activity of the brain is greatly reduced, so he rarely dreams, and his sleep quality is also very good, because his sleep level is relatively deep, and the proportion of deep water cotton is about 20% higher than that of normal people. Normal people even a night of the year is two and a half hours, even better peopleDeep sleep at night can reach about three and a half hours, and the longer the deep sleep time can help our body recover faster. <>
Reducing the number of sexual intervals, exercising more, and supplementing with food can make our liver have a stronger working capacity and a healthier working stateIt plays a very important role in maintaining a good sleep state, improving the efficiency of brain thinking and long-term life and health.
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People with good kidneys are easy to fall into deep sleep, and the production of urine at night will be relatively small, and the number of wake-ups at night is very small, and it is not easy to be awakened by urine.
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If the kidneys are particularly good, you will sleep very soundly, and you will not wake up all night, nor will you go to the toilet, and you will sleep until dawn.
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There will be night sweats, cold limbs, dizziness, and fatigue at night, so it is recommended to eat more healthy foods and exercise regularly.
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People with bad kidneys will have **itching, frequent urination, urgency, and body edema when sleeping. The kidneys are a very important organ in our body, mainly for detoxification, if the kidneys are not good, it will lead to the toxins in our body cannot be discharged in time, which will lead to diseases in our body. The important time for our body to detoxify is that when we sleep at night, our body's various functions will enter the stage of rest, so this is also the time when our body recovers.
So if the kidneys are not good, it can be manifested while sleeping. If you always get up at night to go to the toilet when you sleep, then it means that your kidneys are not good. Many people don't go to the toilet when they sleep and can sleep until dawn, but some people get up easily at night when they sleep.
Generally speaking, it is also a very normal thing to want to go to the toilet while sleeping, but if the number of times is very frequent, then it is not normal, it is very likely to indicate that there is kidney disease, and it is necessary to ** in time. <>
Generally, people with poor kidneys do not have a very high quality of sleep, because they even need to detoxify when they sleep at night. If the detoxification function of the kidneys is not good, then it will lead to poor sleep quality and no energy in the morning. Therefore, if you always feel very tired and unenergetic when you wake up in the morning, then you need to go to the hospital to check whether your kidney function is normal.
There are also some people with poor kidneys who often break cold sweats, and even in winter, they are prone to night sweats. <>
So if you always feel that your body is sweating inexplicably, but you don't feel hot, then you need to pay attention to your kidney health. And people with bad kidneys will always feel itching, this is because the kidney's metabolic dysfunction leads to the body's acid-base balance, and the toxins in the body cannot be discharged and float on the surface, which will cause itching.
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People with poor kidneys have high nocturia frequency when sleeping. Will always want to go to the toilet. This hand is due to the deficiency of kidney qi, which leads to the faint problem of the kidney Qishu hall, and the kidney is closely related to the urinary system.
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Insomnia, dreaminess, waking up easily at night, night sweats, snoring, sleepwalking. People with poor kidneys mainly experience the above 6 conditions when sleeping.
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People who do not have kidney rot and tremor have a high frequency of nocturia when they sleep. Always want to go to the toilet. This is because the deficiency of kidney qi leads to the failure of the kidneys, which in turn are closely connected with the urinary system.
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People with poor kidneys may have some varying degrees of performance while sleeping, including:
Dreaming or dreaming frequently: The kidneys are responsible for removing waste products and toxins from the body, and if the kidneys are not functioning well, it can lead to the accumulation of toxins in the body, causing the phenomenon of excessive dreaming or frequent dreaming.
Frequent nocturia: The kidneys are responsible for regulating the balance of water and electrolytes in the body, and if the kidney function is not good, it may lead to edema and high blood pressure, which can cause frequent nocturia.
Headache or dizziness: The kidneys are responsible for regulating the balance of sodium, potassium and other electrolytes in the body, and if the kidney function is not good, it may lead to an electrolyte imbalance, which can cause headache or dizziness.
Dyspnea or aborted breathing: The kidneys are responsible for regulating the amount of oxygen and carbon dioxide excreted in the body, and if the kidneys are not functioning well, it may lead to a decrease in oxygen levels or an increase in carbon dioxide, which can cause dyspnea or respiratory arrest.
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People with poor kidneys may have the following manifestations when sleeping:
Wake up multiple times to urinate at night: The kidneys don't filter and store urine well, causing you to get up at night to urinate.
Nighttime dampness: The kidneys don't keep their levels well, so they may feel damp at night.
Difficulty falling asleep: Due to the insufficient function of the kidneys, it may affect the quality of sleep and make it difficult to fall asleep.
Uncomfortable getting out of bed in the morning: Poor sleep and lack of muscle relaxation make it difficult to get out of bed in the morning.
These conditions indicate insufficient function of the kidneys, and it is advisable to consult a doctor in time for diagnosis and **.
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The kidneys are one of the most important organs in our human body, and their main role is to regulate the balance of water and electrolytes, maintain acid-base balance, and have certain endocrine functions. The quality of kidney function directly affects our physical health and quality of life, and in recent years, people have paid more and more attention to the maintenance of the kidneys. So, how do people with bad kidneys behave when they sleep?
First, nocturia is frequent, abundant, and foamy urine, and sometimes the urine color is abnormal!
Normal people will not get up more than twice a night, of course, except for the use of too much water, wine, beverages, etc., if you get up more than twice at night, and the daily urine output is greater than 2500ml, it indicates that there may be a problem with the filtration or concentration function of our kidneys.
Sometimes we find that there is a lot of foam in the urine and it does not dissipate for a short time. This may be due to a problem with the structure of the kidneys, the filtration function of the kidneys becomes larger, and some protein molecules enter the urine, forming proteinuria or microproteinuria. At this time, the amount of protein in the urine for 24 hours needs to be measured to determine the degree of kidney damage!
Normally, our urine is colorless, transparent or yellowish. When our urine turns red, it may be caused by acute and chronic glomerulonephritis, IgA nephropathy, interstitial nephritis, polycystic kidney disease, etc. However, it may also be caused by foods such as cyclophosphamide, sulfonamides, heavy metals and even dragon fruit, so everyone should pay attention to the distinction.
Second, edema occurs after waking up!
When we wake up, we will find that there is edema in the eyelids or feet, which may be a problem with the kidneys, also known as nephrogenic edema. It is usually caused by hypoproteinemia due to kidney inflammation or nephrotic syndrome, which leads to sodium and water retention in the body.
Thirdly, low back pain when sleeping!
Symptoms of back pain appear while sleeping. When we have obvious pain in the lower back, especially in the kidney area on both sides of the spine, it may be that there is a problem with the kidneys, and the most common cause is kidney stones. Kidney stones that are small in number and small in size can be discharged by drinking more water, climbing stairs, etc., and kidney stones that are large in number and volume need to be treated by medical treatment.
Epilogue. The more carefully you observe yourself and the more specific you pay attention to, the more evidence you will provide for the doctor to make the most accurate judgment, and if necessary, let everyone accept the most reasonable **, and recover your health in the fastest time. Having a healthy body is the foundation of everything!
I am a Korean medicine practitioner who is dedicated to helping you manage your body by explaining complex and difficult diseases in simple words. Your likes and attention are my biggest motivation! Also, if you have family and friends who have similar problems, please pass this article on to them!
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Inability to sleep: People with poor kidneys may experience difficulty sleeping due to physical discomfort or pain.
Dreaminess: People with poor kidney function may dream strange things or dream often, affecting the quality of sleep.
Early awakening: People with poor kidneys may wake up early and not be able to continue sleeping.
Excessive urination at night: People with poor kidneys may constantly get up to pee while sleeping, affecting sleep.
Pain or discomfort: People with poor kidneys may experience pain or discomfort when sleeping, affecting the quality of sleep.
These are some of the common manifestations of sleep in people with poor kidneys, and if you experience these problems, it is advisable to consult a doctor for the appropriate **.
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The quality of sleep at night is also very poor, and I even get up dozens of times a night to go to the toilet.
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People with bad kidneys will urinate frequently and often get up at night to go to the toilet.
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The most obvious symptom is that I love to wake up at night, and I will go to the toilet more often.
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People with poor kidneys tend to sleep very lightly and are prone to night sweats.
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People with bad kidneys often wake up to go to the toilet at night when they sleep.
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People with bad kidneys tend to go to the toilet frequently when they sleep at night.
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People with bad kidneys generally toss and turn when they sleep at night. It can be seen that people with bad kidneys have restless sleep.
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The kidneys are not good, I will go to the toilet frequently when I sleep at night, my hands and feet will feel very cold, and the quality of sleep is not high, and it is easy to be woken up.
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People with bad kidneys will feel very tired when they sleep at night, and they will go to the toilet frequently.
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