Now that I am in confinement, can I eat fruits, and can I eat fruits in confinement

You can eat pro, such as apples, lees, bananas, oranges, etc., and acidic fruits are recommended not to eat because you will feel particularly sour when you eat things that are not very sour in the future.

You can eat it, but don't eat cold fruits.

You can eat fruit, but pregnant women can't seem to eat watermelon?

Can you eat fruit during confinement? What to pay attention to.

What fruits to eat in confinement, it is recommended to eat less, especially in the first few days after giving birth, the spleen and stomach are weak, most fruits are cold and cold, if you choose the right one, fruits can supplement various nutrients to help the recovery of the body, apples, apples are sweet and cool, warm, rich in malic acid, tannins, vitamins, pectin and minerals, not only can prevent scurvy, leprosy, make **lubrication, luster;

It can also astringent the intestines, strengthen the stomach, invigorate the body, appetize, and relieve heatstroke, and for postpartum new mothers, apples are conducive to the postpartum recovery of pregnant women with gestational hypertension, diabetes and poor liver function; Papaya, papaya contains sugar, dietary fiber, protein, vitamin B, C, calcium, potassium, iron and other nutrients, has blood pressure, detoxification, swelling and deworming, help milk secretion, make the chest fuller, fat ** and other effects, postpartum new mothers eat some papaya can not only supplement nutrition, and can help lactation, if the mother after giving birth milk is scarce or milk is not less, you can use papaya and fish stewed and eaten.

Fruits are rich in vitamins, minerals, fiber, pectin and organic acids. Eating some fruits during confinement can supplement vitamins and certain trace elements to prevent vitamin deficiency. In addition, fruits not only increase appetite and prevent constipation, but also promote lactation, thus helping mom to raise your baby.

Precautions for eating fruits during confinement.

1. Don't eat too many cold fruits, especially in the first few days after giving birth, the spleen and stomach are weak, so it is best not to eat too many pears and watermelons.

2. You can eat some fruits after meals or between meals, so that it will not increase the burden on the digestive tract.

3. Don't eat too cold fruits. Fruits that have just been taken out of the refrigerator should be left at room temperature for a while before eating.

4. Pay attention to cleanliness when eating fruits, wash them thoroughly or peel them before eating them to avoid diarrhea.

5. In order to avoid the fruit being too cold, it can also be cut into pieces and scalded with boiling water before eating. But it is better not to boil, so as not to destroy the vitamins in the fruit.

Confinement can eat fruits, there are no contraindications, confinement needs to supplement various nutrients and vitamins, fruits can be a good confinement of lactating pregnant women to supplement nutrients.

Can you eat fruit during confinement? What to pay attention to.

Can you eat fruit high in confinement? What is the problem of destroying the mind and patience.

When the mother is in confinement, the body needs to be well cared for, and there are many things that need to be paid attention to, especially in terms of diet, because some women want to breastfeed their babies, and the health of the baby is closely related to the health of the mother, so can the mother eat fruit during the confinement?

During confinement, the mother can eat fruit. However, during the confinement period, mothers should not eat fruits that are too cold or too hot. Because if it is breastfeeding, it has a negative effect on the baby's intestinal flora, which is not conducive to the formation of the baby's stool.

Fruits that can be eaten during confinement.

Kiwifruit has a high content of vitamin C, which can help relieve fever and diuresis, quench thirst and clear milk, and is very beneficial to the recovery of mothers after cesarean section. However, because it is also a cold food, it is recommended to blanch it with hot water before eating. Just eat one a day.

Longan is good for the heart, spleen and stomach of the human body, and it can also help the human body replenish qi and blood, calm the mind, and is a tonic that many people will choose. Postpartum weaker mothers can eat some fresh longan and dried longan meat, which can replenish the spleen and stomach, as well as the heart and blood. You can boil longan meat with eggs and eat it, which is very helpful for postpartum recuperation.

Bananas have the effect of clearing heat and moistening the intestines. Eating bananas after childbirth can make the mood feel comfortable and quiet, also help sleep, and even make the pain of the wound less obvious.

Can you eat fruit during confinement? What to pay attention to.

This issue mainly explains whether you can eat fruit stalls during confinement and what fruits are better to eat.

Can you eat fruit during confinement? What to pay attention to.

Confinement can eat fruits, fruits contain a variety of vitamins and minerals, which are conducive to the recovery of the mother after childbirth, so confinement can eat fruits. You can eat the following fruits: 1. Kiwifruit.

Kiwifruit, also known as kiwifruit, contains a large amount of vitamin C, which has the effect of quenching fever and thirst, diuretic and lactation, and regular consumption of postpartum mothers can enhance their own immunity. Second, durian. Durian is known as the king of fruits, hot in nature, can aphrodisiac and help fire, and has a good effect on promoting the mother's body temperature and strengthening blood circulation.

3. Apples. Apples are rich in malic acid, tannins, vitamins, pectin and minerals, which can strengthen the stomach, appetize and relieve heatstroke, and have a better effect on maternal diarrhea. Apples can also lower blood sugar and cholesterol, which is conducive to postpartum recovery.

Fourth, papaya. The main components of papaya are sugar, dietary fiber, protein, vitamin B, vitamin C, potassium, calcium, iron, etc., papaya has many effects, can reduce blood pressure and detoxification, reduce swelling and deworm, and promote lactation. However, there are some particularities in eating fruits after childbirth, and fruits should be selected according to the pregnant mother's own physique, not too many cold fruits, and not too hard, too cold, and can be scalded with hot water before eating fruits.

Baby knows for you to find from:

The First Affiliated Hospital of Jinan University.

Just don't eat too much in a day, otherwise the baby will have diarrhea, the four properties of the fruit refer to the four attributes of cold, cool, warm and hot, which should be selected according to the physique. For example, people with cold constitution are not suitable to eat too many cold fruits, otherwise, it is not good for health, cold and cool fruits can clear heat and reduce fire, so that the body's energy metabolism rate is reduced, and the calories are reduced. Therefore, pregnant women should avoid eating cold, and cold fruits are the reason.

Such fruits are watermelon, persimmon, melon, coconut, strawberry, orange, mango, orange, etc.

Can you eat fruit during confinement? What to pay attention to.

Can you eat fruit high in confinement? What is the problem of destroying the mind and patience.

Can you eat fruit during confinement? What to pay attention to.

And you should eat enough vitamins to pay attention to eating, just fetch water from the refrigerator and say that you want to eat cold things, I wish the baby health.

The above said that it can be eaten.

Fruit is good, of course.

But I talk about those fruits in Chinese medicine.

It is heaty, just after giving birth to a child eat too many fruits, 1 you will get angry, 2 will definitely be constipated, 3 is breast milk.

words, not to children.

Great. to watermelon you.

It's edible.

It is best to boil him into watermelon water and boil more to help with nutrient absorption.

Yes, but don't eat cold fruits, grapes, watermelon, or too hard or too cold.