Crying easily is not a disease ah 10

It's not a disease, it's good for your health to cry properly

Like me, it's a crying bag, and it's nothing.

Do you feel frightened when someone speaks to you loudly? Are you sensitive to noise? Do you care about what others say?

My feeling is that you may be more sensitive, fragile, slightly sentimental or even glassy. In scientific terms, the level of serotonin secretion is low. You can look up serotonin.

First of all, don't panic, it's something to do with innate genetics, but not exactly. You can try to quickly distract after someone yells at you and start thinking about why I didn't do a good job, and if so, what can I do to remedy it, so that he can do it in the shortest possible time, etc. You say that you cry a lot, you must know this state of mind when you cry, and in doing so, you are allowing your mind to shift its energy from this painful, frightened state of mind to a rational, effective, problem-solving state of mind.

You can even ask your boss directly if you are doing wrong or insufficient, and if the boss says it, you will answer yes, and I will correct it. In short, you can't let yourself be in that state of mind like crying all the time, but think about how to solve the problem.

There is also a situation where others are unreasonable and lose their temper with you, you are not wrong, or there is no deficiency, it is he who is unreasonable, so I advise you to change jobs.

There are many reasons why you are particularly prone to crying and cannot control your emotions, which may be caused by psychological factors or diseases.

1.Psychological factors are matched with deficiency elements.

When encountering unpleasant things or being wronged, there is a long-term stressful environment, personal emotions will be affected, it is easy to uncontrol the emotions and want to cry, if only occasionally this phenomenon occurs, it should be normal, usually try to adjust the personal mentality, communicate with others, do not be too tired, pay attention to the combination of work and rest, should be able to slowly alleviate.

2.Causes of disease.

If this symptom persists for a long time, it is considered that it is caused by a mental illness, such as when suffering from depression, the individual's mood will be affected, and he may become sensitive, suspicious, and easy to cry. It is difficult to adjust by yourself if it is determined to be caused by the disease, and most of them need to see a doctor for examination, and then take antidepressant drugs according to the doctor's instructions**, and may also need psychological counseling.

If you cry easily, it means that you are not strong enough.

First, maybe you are a child who grew up in a greenhouse and has not experienced any difficulties, nor has you experienced social beatings.

That's why you're not strong enough, and you're going to cry very easily.

Second, it may be that you are more timid, or that you have been bullied by others for a long time.

That's why your heart is cowardly and empty, so it's especially easy to cry.

Thirdly, but in any case, you have to boost your confidence.

Go out more and do more activities and make more friends.

Learn more skills to make yourself a little more useful.

You must learn to be strong and strong, and don't cry at every turn.