How to get rid of the pigment that reduces the tenacious dark circles

It is understood that dark circles can be roughly divided into two types, one is vascular dark circles, which is due to the fact that the ** around the eye socket is particularly thin, and there are few tissues under the skin, once the blood circulation is poor or the blood vessels are dilated, dark circles are formed; The other is pigmented dark circles, which are dark circles that occur due to pigmentation around the eye sockets.

Eggs are rich in high-quality protein, and protein can promote cell regeneration, so regular consumption of eggs and increasing protein intake have a certain effect on alleviating the formation of dark circles. However, since the human body can only absorb the nutrients contained in two eggs at most, it is not advisable to consume more than two eggs. Some people are accustomed to eating raw eggs, in fact, raw eggs are extremely difficult to digest and contain bacteria, so it is recommended that everyone eat boiled eggs.

In addition, lean meat, poultry eggs, aquatic products, etc. are also rich in high-quality protein, and regular consumption of such foods can also help reduce the formation of dark circles, but because the protein composition of eggs is closest to the human body, the absorption effect is the best.

The effects of sesame seeds are well known, but their effectiveness in eliminating dark circles may be less well known. Sesame seeds are rich in vitamin E, which has a nourishing effect on the eyeballs and eye muscles, which can reduce the formation of dark circles. With the ability to make hair black and beautiful and eliminate dark circles, it's no wonder that some people consider sesame seeds to be the magic "magic food".

In addition to sesame seeds, other foods rich in vitamin E include peanuts, walnuts, sunflower seeds, etc.

In addition to vitamin E, which has a nourishing effect on the eyeballs and eye muscles, carrots also have the same effect as vitamin A. Carrots are the best choice for increasing vitamin A intake, maintaining normal epithelial tissue function and improving dark circles. In addition, the vitamin A contained in carrots also helps to improve vision, especially in the dark.

Other foods that contain vitamin A include animal liver, cream, poultry eggs, alfalfa, apricots, etc.

Potato stickers, and ultrasound.

1. Tea bag for eyes.

You can use a tea bag to relieve dark circles, first filter the used tea bag, otherwise the color of the tea will aggravate the dark circles, and then put it in the refrigerator, take it out in about a quarter of an hour, and then apply it to the dark circles, and it will have obvious effects if you stick to it for a while.

2. Local massage.

You can use local massage to relieve dark circles, first use the index finger and middle finger to press the lower eyelid area, and then circulate the massage back and forth, gently pressing, can promote local blood circulation, and slowly will also find that it can improve the phenomenon of dark circles.

3. Cold towel compress.

If the patient has dark circles caused by lack of sleep, you can use a cold towel to improve the dark circles, first take a few ice cubes, pack them in a plastic bag, then fold the towel in half on the eyelids, and then put the ice cubes on it, so that it can also have a relieving effect if you persist for a period of time.

Although there is no very specific solution for eye circles, you can use eye masks, eye patches and eye creams regularly.