Will eating too much soy sauce turn black, please, everyone, 3Q

This is probably due to psychological effects, although the color of the sauce is very dark, however, the sauce is mainly made from beans and salt, so there is nothing enough to darken the skin, and there is no need to make a false association. The same is true for coffee, because coffee has no ingredients that will directly darken the skin except for its dark color, but because the caffeine in coffee can make people overexcited and cause nervousness, it may be because emotional problems indirectly affect the health of the skin, but this is not directly related to the darkening of the skin. The same is true of Coke, which is very similar to coffee, but Coke is an acidic food, so drinking too much is of course not much help to the beauty of the skin.

It is more important to pay attention to some foods containing photosensitive ingredients, such as coriander (coriander), nine-layer tower, celery and other foods that may increase the sensitivity of skin sensitivity and cause skin inflammation pigmentation when ingested for too long. However, there isn't much research showing how much of these foods you have to eat to cause an increase in spots, and beauty lovers don't have to choke on them. In addition, excessive intake of some foods containing more vitamin A may also cause yellowing of the skin, triggering so-called citrus peel disease, such as carousin, pumpkin, etc., and people who like to eat these foods should be careful.

Soy sauce is a condiment that is used quite frequently in meals, but many people love and fear it - they are afraid that if they eat too much, soy sauce will turn black. If the dark color of soy sauce will "dye" the ** black, is it possible to drink more milk to "bleach" the **? Many first-class experts reported to reporters that the clinic often receives beauty-loving citizens who are particularly concerned about the color of the clinic.

Many people subconsciously accept the traditional notion of what you eat and what you eat, and in fact, there is no evidence that eating too much soy sauce can darken your complexion. Some experts say that the melanin in black people is not necessarily more than that of yellow people, and whether black or not depends not only on the amount of melanin, but also on the size and distribution location; In winter, people's ** is relatively white, and in summer** it is darker, it turns out that the blood circulation speed is at fault.

1 Chinese think that what to eat is what to supplement. This has created many misunderstandings; So everyone thinks that eating black-brown soy sauce will make ** black, and there is even this saying that has been passed down from generation to generation. But in fact, soy sauce is just a condiment that is made by fermenting grains.

The main ingredients are amino acids, organic acids, sugars and pigments, like other foods, which will be decomposed after eating and converted into substances absorbed by the human body, and do not have the ability to directly enter the blood until our ** parts; At present, it has not been found to have an effect of increasing photosensitivity and does not affect the body's hormone synthesis.

Soy sauce, on the other hand, contains a pigment called melanoid, which is a natural pigment that is basically broken down after entering the gastrointestinal tract and is not absorbed by the body. If people who eat soy sauce turn black, can they become white if they drink so much milk?

2The main raw material of soy sauce is soybeans, and eating soybeans has a certain effect on health care and cancer prevention, but eating soy sauce incorrectly often has negative effects.

This is because in the process of fermentation, the protein in soy sauce will be spoiled, and a large number of amines will be produced, which will continue to synthesize and react under the action of nitrous acid to form carcinogenic nitrosamines.

In particular, some soy sauce factories with poor production environments are more susceptible to mold infection, causing mold to constantly contaminate soy sauce. It is best not to eat such soy sauce, and even if you eat it, cook it to avoid unnecessary trouble when eaten raw.

Some people don't cook every day at home, so the soy sauce may be left there for a long time, and the next time they cook, they will see that it has become moldy. You can't eat soy sauce that has already appeared moldy, so you must remember it.

To avoid mildew in soy sauce, first close the lid tightly so that bacteria can't easily get in. If you won't use it for a while, you can just put the soy sauce in the refrigerator.

A bottle of ordinary soy sauce ** is not expensive, so it will be thrown away in time after it is broken, if you continue to eat it because you are reluctant, the body will lose more than you lose.

3. Adding a certain amount of soy sauce when cooking food can increase the flavor of the food and make its color more beautiful, thereby increasing appetite.

The main ingredient of soy sauce is soybeans, and soybeans and their products are rich in minerals such as selenium and have anti-cancer effects.

Soy sauce contains a variety of vitamins and minerals that can lower cholesterol in the body, reduce the incidence of cardiovascular diseases, and reduce the damage of free radicals to the human body.

Soy sauce can be used for water, fire burns and bees, mosquitoes and other insect stings, and can relieve itching and swelling.

Soy sauce is a more common condiment in our daily life, but many people dare not eat it. Because there is such a saying in the folk, soy sauce can not be eaten more, eating too much ** will turn black, especially when there is a wound, eating soy sauce will make the wound darker, and there are many people who stay away from soy sauce in order to avoid ** blackening, but in fact, there is no scientific basis for this statement.

Does eating soy sauce really make people darker?

Some experts in nutrition and ** said that there is no ingredient in soy sauce that will cause ** to turn black. Because people's skin color is mainly affected by melanin, the reasons for the production of melanin are caused by internal and external factors in the body, the internal cause refers to the influence of hormones, and the external factor refers to ultraviolet irradiation. Soy sauce is a kind of soybean, wheat and other raw materials, and then through the fermentation process to manufacture edible condiments, it looks black on the surface mainly in the food pigment, this pigment is not harmful to the body, after entering the body will be absorbed by the stomach and intestines through the blood to the liver, and then processed by the liver in the form of feces to be discharged from the body.

Therefore, this black color of soy sauce does not make ** black, nor does it make the scar deeper, so drinking soy sauce ** blackening is a statement without scientific basis.

However, it should also be noted that although soy sauce will not make ** black, it is a condiment after all, and some precautions must be understood clearly when eating, such as the following.

What are the precautions for eating soy sauce?

1. Don't eat too much.

Because soy sauce is a condiment made from various ingredients, its ingredients contain salt, and excessive salt intake will lead to water and sodium retention and edema. Some nutritionists point out that the amount of salt a person eats per day is about 6 grams, and if you eat too much, it will lead to an increase in blood volume, leading to an increase in blood pressure. Therefore, it is important to pay attention, especially for patients with high blood pressure and kidney disease, because salt can cause aggravation of the disease for people with high blood pressure and kidney disease.

2. Children should try not to eat it.

Due to the incomplete development of children's organs and the fragility of gastrointestinal function, soy sauce is a fermented edible product, and some of the substances in it after fermentation will cause harm to the stomach and intestines. Therefore, children should try not to consume soy sauce, and adults with weak gastrointestinal function should also pay attention not to eat too much.

Tips, eating soy sauce will not make people black, so don't blindly believe in various folk sayings, some foods can be more delicious by adding soy sauce during cooking, so don't misbelieve, blindly avoid the sauce leaking oil, and eat it properly to let yourself enjoy the deliciousness of the food. But it is also necessary to understand the precautions for eating soy sauce and try not to give more soy sauce to children.