How to increase the number of hair, ways to increase the volume of hair?

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

I also want to know oh depressed.

Don't eat spicy food for a long time, eating spicy food for a long time will make the scalp secrete a lot of oil, which will clog the hair follicles, thus causing a lot of hair to fall out. Generally, severe hair loss can be solved from the following 3 points:

1. Vitamin E supplementation: Vitamin E can slow down the aging of our hair and promote hair growth, it is recommended to eat foods containing vitamin E in daily life to improve your hair, such as cabbage, fresh lettuce, black sesame seeds, etc.;

2. Zinc supplementation: most hair loss is generally caused by increased male hormones, zinc can reduce male hormones, and foods containing zinc can be eaten in daily life, such as walnuts, black sesame, black beans, peanuts, etc.; In the past, during the period when I was unemployed, it was probably because of the poor sleep quality, which caused the hair on my head to turn yellow, and the hair on both sides fell out, and I looked a lot older. Next, I used Shou Jiang Yuan Hair Lotion that can make my hair denser, and after using it for more than a few months, some hair grew in the place where I lost my hair, and now my hair has grown a lot, and I feel relaxed and my mental outlook looks much younger.

3. Supplement iron: mainly light, iron-containing foods are conducive to hair growth, and we can eat some iron-containing foods in daily life to improve our hair, such as eggplant, egg yolk, banana, carrot, celery, etc.; These experiences should help you.

1. Smear ginger on hair growth. Ginger is good for thickening hair. You can wash the ginger first, then cut off the top layer of skin with a knife, apply it directly to the head and rub it back and forth.

Alternatively, you can stir the ginger well and rub it on your head. After sticking to it for a while, you'll notice that your hair becomes thicker and thicker.

2. Don't wash your hair too often. Some people may feel that their hair is oily, so they wash their hair once a day or two. In fact, such frequent hair washing will make your hair loss worse.

3. Tea makes hair thicker. When washing your hair, mix tea water with shampoo and wait a while before rinsing it off with water, a good habit can help make your hair thicker.

Spinach, carrots, black sesame seeds, Chinese yams, wolfberries, Polygonum multiflori, black soybeans, etc., hair thickening is just around the corner.

5. Add some beer when shampooing. Beer is good for hair growth, so when washing your hair, you might as well add some beer to your hair and wait a while to wash your hair with water.

1. Measures to increase hair volume include hair transplantation, ginger water shampoo, vitamin supplementation, head massage, stress reduction and relaxation, etc.

2. Hair transplantation can solve baldness and other conditions, but there are certain risks. It is best to use conditioner after washing your hair with ginger water to prevent your hair from being too dry. Vitamin supplementation, stress reduction and relaxation can prevent hair loss to a certain extent.

A head massage stimulates blood circulation, which in turn improves scalp health and promotes hair growth.

There are several main ways to increase the number of hair:

1. Scalp massage, massaging the scalp can increase blood circulation in the head area, help the hair follicles get enough nutrients, which is conducive to hair growth.

2. Eat more foods rich in vitamins, proteins and iron. Such as meat, eggs, milk, spinach, kelp, etc., help to maintain the health of ** and hair.

3. Hair transplantation, patients do not respond well to **, they can choose hair transplantation, and the hair transplant surgery process is autologous transplantation on the scalp, which is relatively safe.

4. Hormones**, anti-androgens can prevent the production of androgens and prevent hair loss, and excessive androgens are one of the main causes of hair loss. However, this type of ** must be evaluated before it can be applied.