What should I do if I have insufficient qi and blood, poor complexion, and bad menstruation? How to

The manifestation of insufficient qi and blood is qi deficiency: chills, cold limbs, self-sweating, dizziness, tinnitus, listlessness, fatigue and weakness, palpitations, shortness of breath, and developmental retardation. Blood deficiency:

Yellowish complexion, dryness, withered hair, chapped nails, faint vision, numbness of hands and feet, insomnia and dreams, forgetfulness, palpitations, and mental trance. Women with insufficient qi and blood should first consider menstrual blood loss, or dieting ** and other reasons to cause the reduction of iron and protein in the human body, you can take iron edge tablets containing ejiao, supplement hematopoietic elements iron and protein, etc., quickly increase the amount of hemoglobin, improve blood activity, improve anemia, dizziness, fatigue, pale face and other symptoms.

We must pay attention to the diet, eat more foods with good blood replenishing effect, such as foods high in iron such as pork liver, lean meat, fungus, red dates, spinach, etc., protein-containing eggs, pigeon eggs, quail eggs, beef, mutton and other foods that help to improve hemoglobin. It is best not to drink tea and coffee for women with anemia.

White Mountain. People can protect the nest and maintain their beauty, by activating and restoring ovarian motility, increasing the level of estrogen secretion, which can delay the physiological decline of the female surname, so that the female surname shows youthful vitality from the inside out! In addition, it is effective for qi and blood deficiency, paleness, weakness of limbs, too little menstrual blood, weakness and thinness.

I don't know if this is good or not, I haven't used it. However, you can go to the hospital for detailed consultation and prescribe some Chinese medicine for conditioning.

Spleen deficiency or deficiency of qi and blood is more common. Generally, in the case of spleen deficiency, the reputation of the waiter is the main quarrel. A simple general can use the ** of traditional Chinese medicine. Such as Gui Spleen Pill or Shenling Atractylodes Pill Drug**. Baishan people's tonic ointment should not be used casually.

It is recommended that you take this conditioning as soon as possible, and you should be conditioned in time after menstrual disorders, otherwise it will not only affect your health in the long run, but also cause infertilityPeople are pure natural animal medicine, there is no ***, you can take it with confidence.

White Mountain. People|It is produced in Changbai Mountain, and there are physical stores and treasure stores. The owner has his own wet field, it is carefully made of more than 30 kinds of Chinese herbs and wet tires, does not add any chemical ingredients, no ***, high purity. It has the effect of replenishing qi and blood, regulating menstruation and dissipating cold, and regulating endocrine, regulating YJ to normal, and the effect of YJ imbalance is very good.

A lot of people are eating this now, you can go and find out.

Very good, your situation is very suitable for eating this, it is a natural animal medicine, very safe, and it is very good for endocrine conditioning and qi and blood nourishment.

Yes, the hormonal changes in the body after childbirth are relatively large, often it is difficult for mothers to adjust themselves, it is very good to take some tonic ointment to regulate, it is a natural animal medicine, conditioning is more thorough, and it is harmless to the body, the purity of Baishan people is relatively high, the effect is good, and it can maintain the uterus and ovaries, prevent premature aging, and regulate endocrine, beauty and beauty.

The royal belt said upstairs is wrong, and the tonic cream of the Baishan people is not allowed to be eaten during menstruation. Because it is to replenish qi and blood, if you eat a lot during menstruation, it will become a lot, and it is easy to be ischemic and anemia. Therefore, the pause of menstruation is to open and contain, and then continue to eat after the end of the bird's smile.

Yes, your physical condition has deteriorated significantly, and you need to recuperate as soon as possible, and it is not good for your body to go on like this, Baishan|People don't have ***, and they can adjust your problems very well.

Yes, I used to have a very bad menstrual period, and then it was normal within a few months of eating this, I recommend it to try, the purity is very high, and the effect is really good.

My menstruation is not very good, more and less, I say it is early, I say it is postponed, and I say it is postponed, and the blood color is not right. A friend doctor introduced me to [White. The mountain 'people' house] is very good, and carefully asked if it is suitable for oneself to take.

After that, I contacted the seller, the service attitude is really good, it is recommended according to the condition, not a strong sale of products, I feel very trustworthy, and I feel very comfortable. I'm having my period normal and my face looks much better.

I also have questions, and I want to ask, have you solved your problem?