I haven t eaten in the past few days, what s going on? Please help

It has something to do with the mood, relax yourself and see if it works.

People are iron, and rice is steel. I don't eat for a day and I panic when I'm hungry. Dear, no matter what happens. Fill your stomach first and then work it out slowly.

You should elaborate on the symptoms and tongue coating, where the people, it is the summer and wet season, and it should be related to the season. The disease caused by heat and humidity needs to be analyzed in detail.

It's easy to do! Exercise more, you can run, play ball, etc. Exercise for more than an hour, don't take a nap, and stay active throughout the day. You are guaranteed to eat two big bowls in one meal!!

If you have heat stroke, drink some Huoxiang Zhengqi water, eat watermelon and drink mung bean soup;

For gastrointestinal reasons, eat something appetizing; Or it's the air conditioner.

It's hot, if you eat something and vomit something, you can go to the hospital, if you can barely eat some, just eat some porridge, light.

Try some spleen strengthening pills or liver soothing and spleen strengthening pills or something.

Take some martini (a gastric motility drug), and multi-enzyme tablets (which produce digestive enzymes).

Baba

Isn't it recently stressed, and I can't eat when I'm stressed. If this is not the reason , it is better to go to the hospital. It could be anorexia.

This can be due to a number of reasons, such as:

1.Bad mood: When we feel nervous, anxious, depressed or sad, our body releases stress hormones, which can cause the gastrointestinal tract to contract, making you feel anorexic or lose your appetite.

2.Physical discomfort: If you feel unwell, such as symptoms such as dizziness, headache, nausea, bloating, or vomiting, it may affect your appetite.

3.Eating habits: If you eat irregularly, prefer foods high in sugar, oil, salt or spicy foods, or have an unbalanced diet for a long time, it will also affect your appetite.

4.Medications***: Some medications may affect appetite, such as antidepressants, pills, oral contraceptives, etc.

If this condition persists, it is advisable to consult a doctor to rule out the influence of factors such as the disease and find a suitable way to adjust.

1. If you can't eat it, it may be the cause of digestion.

For example, your food may be a little slow to digest, so you don't want to eat at noon. Or if you are too full, a similar situation can occur. Usually learn to eat small, frequent meals and drink plenty of hot water.

2. Because of your own cold, you may not want to eat.

For example, if you have a cold recently, your stomach will feel uncomfortable, and you will not want to eat. In this case, drinking more hot water or drinking some ginger soup will help to keep warm.

3. Possible emotional reasons. Like yourself in a situation where you have been emotionally unstable lately.

You may worry too much and be nervous, and you will be cautious of not wanting to eat, so you can adjust your emotions and get a good sense of relaxation in your mood, which may help your stomach, you can take a walk, and exercise physically, which will be of some good help to your current situation.

This is a sign of poor spleen and stomach function! It is recommended that you eat yam barley porridge to recuperate. It is sold in pharmacies. Eat yam barley with equal amount of flour and porridge. A small bowl a day. Regulate the spleen and stomach! Once you have absorbed it, your appetite will be good!

If you have stomach fire, take some stomach clearing huanglian tablets or Yueju Baohe pills.

The so-called"Appetite", is a physiological need to want to eat. Once this demand is low or even disappears, it is called loss of appetite. To put it simply, there is no desire to eat.

So, who is prone to loss of appetite? Generally, office workers may experience temporary loss of appetite due to fatigue or mental stress, which is a relatively mild phenomenon. In addition, if you overeat, drink, lack of exercise, and chronic constipation, you can also cause loss of appetite, but you should pay attention to some hidden crises, such as loss of appetite for no reason, continuous loss of appetite, and so on.

Loss of appetite is often directly associated with gastrointestinal problems such as chronic gastritis, gastric sluggishness, and stomach cancer.

But when I don't have an appetite all the time, I will exercise more and maintain a good mood, which will help a lot to restore my appetite.

If you are hungry for a few more days, you will feel fragrant with whatever you eat.