Is washing your hair every day damaging to your hair?

Don't listen to the doctors. My scalp is oily. Especially in the summer. I have short hair. Go out in the morning to wash your face and then your hair. Come back in the evening. The hair was oily again. I have to wash it again.

Yes, washing your hair relaxes the nerves and stimulates blood circulation, but it washes away the oils on the scalp that protect the hair, leaving the hair dark yellow and split ends and the cuticle damaged. Also, shampoo is not used too much, so not only can it not neutralize the acidic oil, but some alkaline shampoo will remain on the scalp, which will lead to hair loss. In the summer, you can wash it every other day, and in the winter, you can wash it 3 to 4 times a week to ensure that it doesn't hurt your hair too much.

Washing your hair every day not only does not protect your hair, but it can also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair. Western medicine advises:

1.In summer, it is best to wash it every other day, which is more scientific. 2.

Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner. Tips:

People who have the habit of washing their hair at night should try to change their hair washing habits at night, and then dry their hair after washing, or use a hair dryer to ensure that they are clean, relaxed and healthy. Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention. TCM:

Combing your hair is just as important as shampooing Dr. Miao Qing of Xiyuan Hospital of the Institute of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.

Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day. TCM Recommendations:

1.It is best to wash your head three to four times a week. 2.

People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation.

I also shampoo my hair every day! Especially in the summer, I have one time in the morning and once in the evening. Shampoo is the right drop every day!!

After you wash your hair, it's best not to blow it with a hair dryer!! It will hurt the hair. With conditioner!!

Also, the hair line should not remain unchanged for many years, and if you are exposed to the wind and sun all year round, and sleep in the open air, of course the hair line will fall out!!

Hair does not need to be washed every day, it will wash off the hair nutrients together, and you can wash it twice in summer. In winter, it can be more than a day or two. Shampoo really varies from person to person, some people use it very well, and some people use it not necessarily. It is recommended that you do not use a brand too often.

In fact, there are many benefits to washing your hair every day, it is best to wash your hair twice a day, once in the morning and once in the evening.