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As the name suggests, an elliptical meter means that when you walk or run, the route you take with each step is basically an oval. The elliptical instrument has two pedals, and their movement trajectory is also elliptical, when you move on it, you feel that you are walking or running, but the soles of your feet do not leave the pedals, so that you can enjoy the fun of walking or running, and reduce the chance of joint injury, the elliptical instrument is also a good equipment for cross training.
There are two kinds of elliptical instruments, one can only do regressive exercises, and the other requires you to use both hands and feet, both of which are loved by many people, the latter is more challenging, because the balance is more demanding, and the latter has a good effect on the upper body, which helps to increase the endurance of your arms.
The elliptical, like all other fitness equipment, requires you to maintain good posture, breathe and hydrate while exercising, among other considerations:
1. Don't move backwards, there are many people who think that when you move backwards on the elliptical, you can make more use of your hips, but in fact, both directions are mainly aimed at your thighs, and when you move backwards, the pressure on the knee joint will increase, which will have a negative impact on the ligaments and tendons of the knee joint in the long run.
2. Try not to let the ball of the foot off the pedal, there are many moving parts on the elliptical, if the foot leaves the pedal may cause unnecessary damage, but also not conducive to maintaining your balance.
3. Some ellipticals can not only adjust the resistance, but also adjust the slope, and test some different angles, which helps to increase the interest.
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Elliptical Trainer In most health clubs, elliptical trainers are a fairly common cardiorespiratory fitness training tool and are also widely loved by users. The movement of the elliptical machine is similar to the movement of cross-country skiing, so the English name of the elliptical machine is also called elliptical cross-trainer. Although the elliptical machine was designed for a short time, it was developed quite quickly because it was loved by the public.
Unfortunately, so far, there is not much information about the exercise physiological response of this new exercise tool in the professional books on exercise physiology.
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An elliptical machine is a kind of sports equipment that can be used for aerobic exercise. After standing up, the feet make an oval stride, hence the name.
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Dear, hello, I'm glad to answer for you, what are the benefits of elliptical machine fitness: it can improve cardiopulmonary capacity, but also help to enhance leg muscle strength and overall physical fitness, the disadvantages of elliptical machine fitness: when training on an elliptical machine, not the faster the better, the elliptical machine can not blindly increase the speed, not only can not achieve the effect, but also may cause wear and tear of the knee joint.
An elliptical machine refers to a type of aerobic machinery. Advantage 1: Active exercise, controllable intensity. The movement mode of the elliptical machine is a bit similar to that of a spinning bike, which is to step on one foot and turn around with two feet, and the machine moves with the feet, and the speed and rhythm of the pedaling can be arbitrary.
In addition, the elliptical machine mostly uses a magnetron device to realize the flywheel resistance adjustment, the lowest gear is equivalent to the flywheel idling, the highest gear is "difficult", and the electromagnetically controlled model can realize the customized motion program, which is very comfortable and convenient to use. Elliptical machine 2, no gravity impact, no knee joint. Elliptical machine is a kind of aerobic exercise equipment that simulates natural gait, and unlike running, there is no process of body landing during the elliptical exercise, and there is no gravitational impact of the body "crashing" to the ground, which is undoubtedly a boulder for the knee joint.
3. The fat-burning effect is good for jujube lead. The resistance of elliptical exercise is closely related to the pedaling frequency and flywheel resistance, as long as you want, you can make the exercise intensity break through the anaerobic threshold, and the fat burning effect and workout effect are good. 4. Elliptical machine is easy to maintain, economical and practical, and occupies little space.
The price of entry-level home elliptical machines is mostly about 1500 yuan, and the purchase cost is slightly lower than that of treadmills and slightly higher than that of spinning bikes; Maintenance is very simple, regular lubrication can be done (you may need to tighten the screws after a long time); It covers an area of about 1 square meter, which is only one-third of the size of a treadmill. 5. Silent and comfortable, energy-saving and environmentally friendly. The magnetron resistance device does not produce additional noise, and in the case of a highly crafted model, the noise during exercise is even less than that of a spinning bike, so it will not affect family and neighbors.
Manual magnetron and self-generating models do not need to be connected to a power supply, and the maximum power consumption of the electromagnetic control model is only a few tens of watts, less than one-tenth of that of a treadmill. Disadvantages of elliptical machine 1, the movement attitude is relatively simple. The exercise posture of the elliptical machine is fixed, and it cannot be flexibly used in sitting, standing and fancy movements like spinning bikes, nor can it independently control the stride length and force angle like running (except for high-end elliptical machines with adjustable slopes), which can easily lead to local muscle fatigue.
2. The stride length is relatively fixed, and there is a certain height range. The vast majority of elliptical machines have a fixed stride length, and athletes who are less than or more tall often don't get the best exercise experience. 3. The price of high-end models is higher.
The price of high-end models with electromagnetic control, front flywheel, and adjustable slope is usually more than 5,000 yuan, and the price of imported models may be as high as more than 10,000 yuan.
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After inquiry, the circular knitting machine technology is a metal processing process, also known as rotary processing technology. It is a method of machining a rotating workpiece through a cutting tool. In circular knitting technology, the workpiece is clamped on a rotating spindle and then the cutting tool rotates along the workpiece and cuts the material to achieve the desired shape and size.
Circular knitting technology is widely used in automobiles, aviation, ships, machinery manufacturing and other fields, and can process parts with high shape and precision requirements for various types of chopping machines. If the answer is helpful to you, remember to give it a thumbs up and have a great day!
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Circular knitting technology is a technology that uses a machining process to process parts. It can be processed using machining centers, drilling machines, lathes or other similar machining centers. The main feature is that it is based on the cylindrical type, and the machining is realized by rotation and movement, and a variety of tools such as cutters, milling cutters, drills, etc. can be used for processing.
The advantage of circular knitting technology is that complex parts can be processed quickly, with high machining accuracy, and parts with good surface accuracy and shape excavation accuracy can be made. It can also realize a variety of processing forms, such as tapping, internal and external round hole processing, circumferential surface processing, polishing and wire drawing, etc. In addition, because it uses machining tools, it also has strong durability and durability.
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Circular knitting technology is a smooth circular weaving technology. This textile technique uses a circular knitting machine to make a variety of fabrics, such as knitwear, socks, home textiles, and more. The circular knitting process technology uses a syringe that works in conjunction with the needle wheel to complete the cyclic operation.
The needles on the barrel open and close, and the interlocking and closing intertwine the wires. This weaving method produces fabrics that are seamless, soft, comfortable and have superior elasticity, making this process a key technology for many brands and manufacturers. The advantages of circular knitting technology include high efficiency, low waste and the ability to produce a wide range of different designs and styles.
Due to the continuous cycle operation, the fabric can be made in a single pass, which greatly improves the production efficiency. In addition, since this process can use blended threads, the fabric is more durable and more elastic and comfortable. In general, circular knitting technology occupies an important position in the textile industry and has become the main means of excellent quality and efficient production.
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Knotting is the main process of woolen sweater production, and its braiding machinery has two kinds of flat knitting machines and circular knitting machines. Because the flat knitting machine has more advantages, such as the means of increasing or decreasing the number of needles can be used to weave the clothes suitable for the human body, the garment can be made without cutting, which not only saves raw materials but also reduces the process, the pattern changes more, and the variety is convenient to change, so most of the woolen sweater enterprises choose flat knitting machine. However, due to the characteristics of fast speed and high output, the circular knitting machine has been paid more and more attention by some manufacturers.
But the household knitting machine that I usually say has a brother silver flute panda Xinguang standard ...and other brands, most of which have the characteristics of multiple functions. The so-called flat knitting machine refers to the knitting machine that has just been processed to move back and forth, and there are many brands such as Hongqi Ma, Fuma, Shengxing, Feihu, Lexiong, Changgong...
and other brands, the number of needles starts from the needle, that is, 1, 5, 3, 5, 6, 7, 9, 10, 11, 12, 14, 16, 18....The length of the needle is 36 inches 40 42 44 ...Wait.
It has fewer functions than the so-called home knitting machine. But at present, there is also a flat knitting machine with a flower card for jacquard, at present there is only 1 manufacturer in the production of a flat knitting machine with a flower card jacquard, and only limited to needles and 7 needles, in no other models, its needle selection method is the same as the silver flute machine.
In addition, household knitting machines are also used in factories, and flat knitting machines are also used in families, so there is no strict boundary between them, and now flat knitting machines are widely used in individual households, and they were only used for mass production in factories in the past.
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Clause.
1. The large circular knitting machine and the small circular knitting machine are determined according to the width needs of the fabrics produced by the weaving mill, not according to the quality requirements of the fabrics produced and selected.
Under normal circumstances, fabrics that need to be opened and shaped and processed should be purchased with a circular knitting machine; The production of seamless knitted garment fabrics or the production of special specifications for the cutting of pieces is not short material, reducing consumption can choose a small circular knitting machine.
Clause. Second, there are also low-grade products in the large circular knitting machine, and there are also high-quality products in the small circular knitting machine.
Brand circular knitting machine belongs to the middle and high-end products, and its size and specifications are available, and the miscellaneous brand assembly circular knitting machine is also large and small, but its performance, function and accuracy are far inferior to the brand machine.
Clause. 3. The output of large circular knitting machine is not much different from that of small circular knitting machine (comparison of models of the same grade).
The relative speed of the large circular knitting machine is slow (generally 26 30 revolutions), and the rotation speed of the small circular knitting machine is fast (generally 40 50 revolutions), and the linear speed of the cylinder rotation dn that determines the output of the circular knitting machine is basically the same, so the output of the two is almost the same under the same process conditions.
Clause. Fourth, large and small circular knitting machines have their own advantages and disadvantages.
The large circular knitting machine accounts for a relatively large proportion in the circular knitting machine market, which is determined by the structure of knitting products for a long time. Because most knitted products need to be opened and shaped, and the pieces are processed, it is more suitable to choose a large circular knitting machine.
However, there are many corners of the circular knitting machine, a large proportion of waste, high production costs, and the machine is relatively high.
The circular knitting machine is a machine for the production of seamless underwear and special width fabrics. In recent years, many fashion underwear are produced with seamless fabrics, and their products are very popular in domestic and foreign markets. For garment manufacturers, there are relatively few cutting scraps, the utilization rate of fabrics is high, and the motor power of the small circular knitting machine is small, the power consumption is saving, and the production cost is greatly reduced.
However, because the production of clothing needs to be matched with specifications, the purchase of small circular knitting machines should also be selected, and the number of one-time purchases is more. The national patented product QHY-B series small circular knitting machine can solve this problem. Because it can change the diameter of the syringe barrel, one machine can be used for multiple purposes, and the weaving mill of the same size can minimize the number of units purchased, and can flexibly adjust according to the order situation in production.
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The cloth woven by the two machines is the same. The circular knitting machine is computer-controlled, the cycle can be unlimited, and the computer-controlled pattern. Small circular knitting machine is also called ordinary machine, generally one hundred and two ways of the machine can only do the number of circulation patterns.
The appearance is also different, and the technological content is also different. **The difference is too big...
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One is the warp knitting machine and the other is the weft knitting machine. The fabric woven into the small circular machine is yarn, and the fabric woven into the large circular machine is wool tops. And look at the base cloth is not the same...
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1. The flat knitting machine has relatively many advantages, such as the means of increasing or decreasing the number of lead in the needle stool to weave the clothes suitable for the human body, and the garment can be made without cutting, which not only saves raw materials but also reduces the process, and the pattern changes more, and it is convenient to turn over the rough stool to change the variety, so most of the woolen sweater enterprises choose the flat knitting machine.
2. The circular knitting machine has the characteristics of fast speed and high output, and has been paid more and more attention by some manufacturers. Braiding machines are divided into flat knitting machines and circular knitting machines, and the flat knitting machines mentioned here are flat knitting machines in a broad sense, including the general household knitting machines and iron flat knitting machines.
Braiding is the main process of woolen sweater production, and its braiding machinery has flat knitting machine and circular knitting machine.
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